{"id":12008,"date":"2020-06-18T08:00:00","date_gmt":"2020-06-18T08:00:00","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/baza-wiedzy\/zerwanie-sciegna-miesnia-nadgrzebieniowego-leczenie-centrum-rehabilitacji-i-fizjoterapii-mts-holistic-therapy-wroclaw\/"},"modified":"2020-06-18T08:00:00","modified_gmt":"2020-06-18T08:00:00","slug":"zerwanie-sciegna-miesnia-nadgrzebieniowego-leczenie-centrum-rehabilitacji-i-fizjoterapii-mts-holistic-therapy-wroclaw","status":"publish","type":"baza-wiedzy","link":"https:\/\/mtsholistictherapy.pl\/en\/baza-wiedzy\/zerwanie-sciegna-miesnia-nadgrzebieniowego-leczenie-centrum-rehabilitacji-i-fizjoterapii-mts-holistic-therapy-wroclaw\/","title":{"rendered":"supraspinatus muscle tendon rupture treatment - MTS Holistic Therapy and Rehabilitation Centre Wroc\u0142aw"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"rozpoznawanie-i-przyczyny-zerwania-sciegna-miesnia-nadgrzebieniowego\">Recognition and causes of supraspinatus muscle tendon rupture<\/h2>\n\nRupture of the supraspinatus muscle tendon is a serious injury that requires appropriate <strong>treatment<\/strong>. The supraspinatus muscle, located in the shoulder region, plays a key role in the stabilisation and mobility of the shoulder. Injuries to this muscle can lead to pain, weakness and restricted movement in the shoulder.\n\nOne of the main causes of rupture of the supraspinatus muscle tendon is <strong>overload<\/strong>. It often occurs in people who participate in sports that require repetitive arm movements, such as swimming, tennis or throwing in athletics. People who perform physical work involving weightlifting or activities above head level are also at risk of similar injuries. Nevertheless, rupture can also occur as a result of sudden, unexpected movements or accidents.\n\nThe diagnosis of this type of injury is based primarily on a physical examination and the use of imaging methods such as <strong>magnetic resonance<\/strong> (MRI) or <strong>ultrasonography<\/strong>. MRI is particularly useful as it allows the degree of tendon damage to be seen in detail, which is important for further planning <strong>treatment<\/strong>.\n\nUnderstanding the mechanism of injury, accurate diagnosis and early initiation of therapy are key to successful <strong>treatment<\/strong> supraspinatus muscle tendon rupture. The MTS Holistic Therapy Wroc\u0142aw Rehabilitation and Physiotherapy Centre offers a comprehensive approach to this injury, using both advanced diagnostic techniques and modern rehabilitation methods. This gives patients the opportunity for a full recovery and optimal movement function of the shoulder.<h2 class=\"wp-block-heading\" id=\"nowoczesne-metody-leczenia-zerwania-sciegna-miesnia-nadgrzebieniowego-w-centrum-rehabilitacji-i-fizjoterapii-mts-holistic-therapy-wroclaw\">Modern treatment methods for supraspinatus tendon rupture at the MTS Holistic Therapy Rehabilitation and Physiotherapy Centre Wroc\u0142aw<\/h2>\n\nRupture of the supraspinatus muscle tendon can be a challenge for anyone with an active lifestyle, especially athletes. W <strong>MTS Holistic Therapy Rehabilitation and Physiotherapy Centre in Wroclaw<\/strong>, we use <strong>modern treatment methods<\/strong> facilitating a rapid return to full health.\n\nTo begin with, the supraspinatus muscle is one of the four rotator muscles of the shoulder, responsible for its stability and mobility. Damage to it can lead to pain, restricted movement and weakened shoulder strength. Therefore, at MTS Holistic Therapy, our approach is based on a combination of <strong>physical therapy<\/strong>, <strong>physiotherapy<\/strong> and <strong>manual therapies<\/strong>, which is in line with the latest medical standards.\n\nOne of the basic methods of treatment at our centre is <strong>manual therapy<\/strong>which helps to reduce pain and restore normal range of movement in the shoulder joint. Techniques such as mobilisation and joint manipulation are used to improve the function of the joint and speed up the recovery process.\n\nIn addition, we use <strong>Pulsed Magnetic Therapy<\/strong> (PEMF). This modern form of physical therapy uses magnetic fields to stimulate cells to regenerate, which is particularly important for tendon healing.\n\nAnother element of therapy at MTS Holistic Therapy is the following. <strong>high-energy laser therapy<\/strong>. By using concentrated laser light, it is possible to stimulate cells and accelerate the healing process, significantly reducing the time required for full recovery.\n\nWe also do not forget the importance of a properly structured plan <strong>physiotherapy<\/strong>. Exercises to strengthen and stabilise the shoulder are key to avoid future problems and ensure a comprehensive recovery. Our team of physiotherapists design individual exercise plans that are tailored to the patient's specific needs and capabilities.\n\nIn summary, the modern approach to treatment <strong>rupture of the supraspinatus muscle tendon<\/strong> at our centre is based on a combination of scientifically proven rehabilitation methods and the latest developments in rehabilitation medicine. Each patient is treated with an individual approach and their path to health is our priority.<h2 class=\"wp-block-heading\" id=\"zapobieganie-przyszlym-urazom-sciegna-miesnia-nadgrzebieniowego-profilaktyka-i-wskazowki\">Preventing future injury to the supraspinatus muscle tendon - prevention and tips<\/h2>\n\nInjury prevention <b>supraspinatus muscle tendons<\/b> is crucial, especially for those who are active in sports that require frequent arm lifting or who work physically with shoulder loads. The prevention of these injuries is broken down into a few basic principles that are worth putting into practice to avoid the need to use <b>treatment of supraspinatus muscle tendon rupture<\/b>.\n\nThe first rule is to regularly perform strengthening and stretching exercises. Strengthening the shoulder rotator muscles and the muscles that stabilise the scapula provides better support for the supraspinatus muscle tendon. Exercises using light weights or resistance bands are recommended for both athletes and office workers.\n\nAnother important practice is to adopt proper technique when performing repetitive arm movements. Improper technique, whether during work or sports training, can lead to excessive strain on the tendon. It is therefore advisable to consult a physiotherapist who can help to adapt the technique to individual needs and abilities.\n\nThe importance of regular breaks during work or training should also not be overlooked. Prolonged strain without adequate rest can lead to overload and subsequent tendon damage. Introducing short breaks in which simple stretching exercises can be performed will help reduce the risk of injury.\n\nIn addition to exercise, a proper diet is also important. Products rich in protein, vitamin C and omega-3 support tendon health, contributing to tendon regeneration and increasing resistance to injury.\n\nRegular visits to physiotherapy specialists, as offered by the MTS Holistic Therapy Rehabilitation and Physiotherapy Centre in Wroc\u0142aw, can make a significant contribution to injury prevention <b>supraspinatus muscle tendons<\/b>. The specialists are able not only to assess the current state of health of their patients, but also to recommend individual training techniques and possible modifications, so that both athletes and people with less active lifestyles can avoid injuries in the future.<p class=\"wp-block-paragraph\">Find out more - Click here: <a href=\"https:\/\/mtsholistictherapy.pl\/en\/\">https:\/\/mtsholistictherapy.pl\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Rozpoznawanie i przyczyny zerwania \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego Zerwanie \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego to powa\u017cna kontuzja, kt\u00f3ra wymaga odpowiedniego leczenia. Mi\u0119sie\u0144 nadgrzebieniowy, znajduj\u0105cy si\u0119 w rejonie barku, pe\u0142ni kluczow\u0105 rol\u0119 w stabilizacji i ruchomo\u015bci ramienia. Urazy tego mi\u0119\u015bnia mog\u0105 prowadzi\u0107 do b\u00f3lu, os\u0142abienia i ograniczenia ruch\u00f3w w obr\u0119bie barku. Jedn\u0105 z g\u0142\u00f3wnych przyczyn zerwania \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego [&hellip;]<\/p>\n","protected":false},"featured_media":10679,"template":"","tags":[],"class_list":["post-12008","baza-wiedzy","type-baza-wiedzy","status-publish","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>zerwanie \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego leczenie - Centrum Rehabilitacji i Fizjoterapii MTS Holistic Therapy Wroc\u0142aw - MTS Holistic Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/en\/baza-wiedzy\/zerwanie-sciegna-miesnia-nadgrzebieniowego-leczenie-centrum-rehabilitacji-i-fizjoterapii-mts-holistic-therapy-wroclaw\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"zerwanie \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego leczenie - Centrum Rehabilitacji i Fizjoterapii MTS Holistic Therapy Wroc\u0142aw\" \/>\n<meta property=\"og:description\" content=\"Rozpoznawanie i przyczyny zerwania \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego Zerwanie \u015bci\u0119gna mi\u0119\u015bnia nadgrzebieniowego to powa\u017cna kontuzja, kt\u00f3ra wymaga odpowiedniego leczenia. 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