{"id":6087,"date":"2023-03-06T14:39:16","date_gmt":"2023-03-06T14:39:16","guid":{"rendered":"http:\/\/mts.expedemo.atthost24.pl\/?post_type=metody&#038;p=6087"},"modified":"2024-02-25T13:31:21","modified_gmt":"2024-02-25T13:31:21","slug":"terapia-manualna","status":"publish","type":"metody","link":"https:\/\/mtsholistictherapy.pl\/en\/metody\/terapia-manualna\/","title":{"rendered":"Manual therapy"},"content":{"rendered":"<div id=\"pl-6087\"  class=\"panel-layout\" ><div id=\"pg-6087-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-0\" id=\"mts-page-title\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-6087-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-e098682440b2-6087\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tManual therapy\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-1\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-1\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-6087-1-0\" ><div id=\"panel-6087-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Manual therapy<\/strong>, as part of manual medicine, is a therapeutic and diagnostic method dealing with dysfunctions of the neuromusculoskeletal system.<\/p>\n<p>Literally translated, it means nothing more than therapy with the hands (Latin: manus - hand). It is <strong>The combination of the physiotherapist's touch with his\/her anatomical and neurophysiological knowledge allows the correct therapeutic effects to be achieved.<\/strong><\/p>\n<p>Appropriate techniques make it possible to <strong>restoring proper range of motion, reducing pain and improving the functional status of muscles and joints<\/strong>. Manual therapy by global standards has grown into modern physiotherapy and has become an integral part of medical rehabilitation.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-6087-1-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-6087-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-6087\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/en\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMake an appointment\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-6087-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6087-1-1\" ><div id=\"panel-6087-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-6087\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/Terapia-manualna-Wroclaw-1.png\" width=\"1020\" height=\"800\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/Terapia-manualna-Wroclaw-1.png 1020w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/Terapia-manualna-Wroclaw-1-600x471.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/Terapia-manualna-Wroclaw-1-300x235.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/Terapia-manualna-Wroclaw-1-768x602.png 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" title=\"manual therapy Wroc\u0142aw MTS\" alt=\"terapia manualna Wroc\u0142aw MTS\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-2\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-2\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6087-2-0\" ><div id=\"panel-6087-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-6087\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-scaled.jpg\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-scaled.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-300x225.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-1024x768.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-768x576.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-1536x1152.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-2048x1536.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-16x12.jpg 16w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"MTS manual therapy Wroc\u0142aw\" alt=\"MTS terapia manualna Wroc\u0142aw\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-6087-2-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-6087-2-1\" ><div id=\"panel-6087-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"jakie-sa-wskazania-do-rozpoczecia-terapii-manualnej\">What are the indications for starting manual therapy?<\/h2>\n<p>Due to its wide-ranging impact and beneficial therapeutic effect <strong>manual therapy<\/strong> is excellent for a variety of ailments, including:<\/p>\n<ul class=\"ul-column-2\">\n<li>muscle pains,<\/li>\n<li>headaches and neck pain (including those of stress, tension or migraine aetiology),<\/li>\n<li>ailments caused by damage to muscles, their tendons and their attachments to bone<\/li>\n<li>joint stiffness, e.g. resulting from plaster immobilisation<\/li>\n<li>back problems,<\/li>\n<li>neuralgia,<\/li>\n<li>sciatica, shoulder and arm,<\/li>\n<li>numbness in the limbs and fingers,<\/li>\n<li>postural defects,<\/li>\n<li>muscular tension disorders of the pelvic region,<\/li>\n<li>post-traumatic and post-surgical conditions.<\/li>\n<\/ul>\n<p>The above list contains only the main indications, <strong>So don't give up if you haven't found your case.<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-3\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-3\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"jakie-korzysci-zapewnia-terapia-manualna\">What benefits does manual therapy provide?<\/h3>\n<p>Manual therapy comes to the rescue wherever there is pain and limitation of movement in a joint. Importantly, <strong>can bring significant improvements in a short time, even in the case of severe complaints<\/strong>. Manual therapy works well in both\u00a0<strong>acute problems (e.g. immediately after an injury), as well as chronic problems (e.g. degenerative changes).<\/strong> The great advantage of this method is its great safety and the fact that the treatment is developed individually, depending on the patient's condition and disease. During the recovery period after surgery, it efficiently speeds up and improves the function of the musculoskeletal system, and is invaluable in orthopaedic, rheumatological, neurological and many other rehabilitation. The direct benefits for the patient are primarily:<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-4\" id=\"grid-desc\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"terapia-manualna panel-widget-style panel-widget-style-for-6087-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box v2\">\n<div class=\"div1\">\n<ul>\n<li>reduction in pain levels,<\/li>\n<li>a reduction in muscle tension accompanied by a feeling of relaxation,<\/li>\n<li>increased joint mobility and range of motion - improved posture, gait, increased dexterity,<\/li>\n<li>improving tissue flexibility and mobility,<\/li>\n<li>reducing inflammation.<\/li>\n<\/ul>\n<\/div>\n<div class=\"div2\"><\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\">\n<h3 id=\"w-jaki-sposob-przebiega-wizyta\">How does the visit proceed?<\/h3>\n<p>Before starting therapy, it is a good idea to ensure that you are properly prepared. It is a good idea to have a physical therapy treatment, which should warm up and relax the muscles. A therapeutic massage will also prove to be an enjoyable and useful experience.<\/p>\n<\/div>\n<div class=\"div5\">Let us not forget that manual therapy is a diagnostic and therapeutic process, so during a visit to MTS Holistic Thearpy the following will be carried out: history, palpation, examination of the so-called joint game, examination of the range of movement, examination of muscle strength and other verifications adapted to the patient's case.<\/div>\n<div class=\"div6\">Active listening will help us in the future, as the physiotherapist can give us some valuable advice to reduce pain during everyday activities. Many times we will be given instructions for exercises to perform on our own. Although manual therapy is an effective and safe method, it cannot be carried out on all patients. Bone fractures, advanced osteoporosis and significant blood clotting problems are disqualifying factors.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-5\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-5\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">Other services<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/indiba\/\">Indiba radio wave<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/elektroliza-epte\/\">Percutaneous electrolysis EPTE<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/fala-uderzeniowa\/\">Shockwave<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/fizjoterapia-wroclaw\/\">Physiotherapy Wroc\u0142aw<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/kinesiotaping-wroclaw\/\">Kinesiotaping Wroc\u0142aw<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/masaze-wroclaw\/\">Massages Wroc\u0142aw<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/suche-iglowanie\/\">Dry needling<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/akupunktura-ucha\/\">Ear acupuncture<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/kregarstwo\/\">Chiropractic<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/terapia-mikropradami\/\">Microcurrent therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/drenaz-limfatyczny\/\">Lymphatic drainage<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/metoda-tre\/\">TRE method<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/usg-dla-fizjoterapii\/\">Ultrasound for physiotherapy (RUSI)<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/medkey\/\">MedKey<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/terapia-woda-ozonowa\/\">Ozone water therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/phenix-neo\/\">Phenix Neo<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-6\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-6\" id=\"oferta-cta1\" data-stretch-type=\"full-stretched-padded\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"Staros\u0142owia\u0144ski masa\u017c brzucha to inaczej terapia wisceralna\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-272x182.jpg 272w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div id=\"pgc-6087-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"zastanawiasz-sie-czy-terapia-manualna-jest-dla-ciebie\">Wondering if manual therapy is for you?<\/h3>\n<p style=\"text-align: center;\">Depending on what kind of pain you are dealing with, we will choose the right method to work on alleviating it<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-6087-6-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"10\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-6087-6-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-14961\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tCall 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-7\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-7\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-7-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6087-7-0\" ><div id=\"panel-6087-7-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-14961\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-scaled.jpg 1920w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-225x300.jpg 225w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-768x1024.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-1152x1536.jpg 1152w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-1536x2048.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-9x12.jpg 9w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/6-600x800.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"manual therapy Wroc\u0142aw\" alt=\"terapia manualna Wroc\u0142aw\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-6087-7-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-6087-7-1\" ><div id=\"panel-6087-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"metody-stosowane-podczas-leczenia\">Methods used during treatment<\/h2>\n<p>At MTS Holistic Therapy - in accordance with the current art - every patient can count on <strong>individual approach to his\/her problem<\/strong> and planning the appropriate therapy. The treatment involves working with all joints, ligaments and muscles. Depending on the problem, the therapist selects treatment methods using the canon of manual therapy, i.e. traction, mobilisation and manipulation.<\/p>\n<p>Therapy may include:<\/p>\n<ul>\n<li>soft tissue mobilisation: functional massage, transverse massage, active muscle relaxation, Hold Relax with PNF, PIR,<\/li>\n<li>mobilisation of joints in a resting and non-resting position,<\/li>\n<li>passive stretching of shortened muscles,<\/li>\n<li>exercises to improve or maintain the mobility of soft tissues and joints,<\/li>\n<li>mobilisation of nervous tissue (maintaining mobility of nerve roots and peripheral nerves)<\/li>\n<\/ul>\n<p>and many other techniques available.<\/p>\n<p>To achieve a long-lasting effect, the therapist can opt for a single or multiple treatment - we encourage you to take a look at the promotional treatment packages.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-8\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-8\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">FAQ<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-9\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-9\" id=\"acordions\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6087-10\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-10\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-10-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-6087-10-0\" ><div id=\"panel-6087-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-6087-10-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">Good to know<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-6087-10-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-6087-11\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-6087-11\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6087-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6087-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/G-TxIhD9Sxk\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6087-11-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-6087-11-1\" ><div id=\"panel-6087-11-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"terapia-manualna\">Manual therapy<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-6087-11-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\"><strong>Manual therapy<\/strong> is a treatment method that aims to restore balance and improve body function through manual manipulation. Improving joint mobility, reducing pain, increasing muscle flexibility and relieving tension are just some of the benefits that can be achieved through therapy.\u00a0<\/span><span style=\"font-weight: 400;\">Our therapists strive to individually tailor the therapy to the needs of each patient. They use a variety of techniques to achieve the desired results. Manual therapy can be effective in treating a variety of conditions, including back pain, sports injuries, neuralgia, migraines, and rehabilitation after injury. <strong>Don't wait, get manual therapy and enjoy the benefits it brings to your body and health.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Terapia manualna, jako cz\u0119\u015b\u0107 medycyny manualnej, jest leczniczo-diagnostyczn\u0105 metod\u0105 zajmuj\u0105c\u0105 si\u0119 dysfunkcjami uk\u0142adu nerwowo-mi\u0119\u015bniowo-szkieletowego. W dos\u0142ownym t\u0142umaczeniu oznacza nic innego, jak terapi\u0119 r\u0119koma (\u0142ac. manus \u2013 r\u0119ka). To w\u0142a\u015bnie po\u0142\u0105czenie dotyku fizjoterapeuty z jego wiedz\u0105 anatomiczn\u0105 i neurofizjologiczn\u0105 pozwalaj\u0105 osi\u0105gn\u0105\u0107 w\u0142a\u015bciwe efekty terapeutyczne. Odpowiednio dobrane techniki umo\u017cliwiaj\u0105 przywr\u00f3cenie w\u0142a\u015bciwego zakres ruchu, zmniejszenie dolegliwo\u015bci b\u00f3lowych oraz [&hellip;]<\/p>\n","protected":false},"featured_media":9937,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"tags":[],"class_list":["post-6087","metody","type-metody","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Terapia manualna - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Jako cz\u0119\u015b\u0107 medycyny manualnej, jest leczniczo-diagnostyczn\u0105 metod\u0105 zajmuj\u0105c\u0105 si\u0119 dysfunkcjami uk\u0142adu nerwowo-mi\u0119\u015bniowo-szkieletowego.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/terapia-manualna\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terapia manualna\" \/>\n<meta property=\"og:description\" content=\"Jako cz\u0119\u015b\u0107 medycyny manualnej, jest leczniczo-diagnostyczn\u0105 metod\u0105 zajmuj\u0105c\u0105 si\u0119 dysfunkcjami uk\u0142adu nerwowo-mi\u0119\u015bniowo-szkieletowego.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mtsholistictherapy.pl\/en\/metody\/terapia-manualna\/\" \/>\n<meta property=\"og:site_name\" content=\"MTS Holistic Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtsstruziktherapy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-25T13:31:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/03\/3-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/metody\\\/terapia-manualna\\\/\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/metody\\\/terapia-manualna\\\/\",\"name\":\"Terapia manualna - 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