{"id":15122,"date":"2025-04-24T05:59:05","date_gmt":"2025-04-24T05:59:05","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?p=15122"},"modified":"2025-07-09T10:43:41","modified_gmt":"2025-07-09T10:43:41","slug":"biomechanika-chodu-co-mowi-o-twoim-kregoslupie","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/biomechanika-chodu-co-mowi-o-twoim-kregoslupie\/","title":{"rendered":"Gait biomechanics - what does it say about your spine?"},"content":{"rendered":"

Did you know that a simple walk can tell you more about the state of your body than many imaging tests? Gait biomechanics is a field that analyses the way we move! From the alignment of your feet to the movement of your shoulders. How you walk, can directly affect health<\/a> Your spine, hips and knees. Do you know what your stride says about you?
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Gait biomechanics - more than just the way we walk<\/h2>\n\n\n\n

Gait biomechanics involves analysing the movement of the lower limbs, pelvic alignment, spinal rotation and even the work of the feet during each step. If any of these elements are not working properly, overloads can occur in other parts of the body.<\/p>\n\n\n\n

The feet are the foundation - if they are misaligned, for example due to flat feet, valgus or unequal limb lengths, the whole posture changes. Over time, this can lead to pain lumbar spine<\/a>cervical, as well as problems with knees or hips.<\/p>\n\n\n\n

Gait biomechanics can identify these abnormalities and find their source. Interestingly, many people are not aware of an abnormal gait pattern until chronic pain conditions develop.<\/p>\n\n\n\n

Computerised gait analysis - how does it work?<\/h2>\n\n\n\n

One of the most accurate ways to assess biomechanics is through a computerised gait analysis. The patient walks through a special platform with sensors that record foot pressure on the ground, ground contact time, stride length and many other parameters. The image of movement is often enhanced with a video recording, which allows accurate observation of joint function and body axis.<\/p>\n\n\n\n

Through such examinations, it is possible not only to detect abnormalities in movement, but also to predict the risk of injury. This is valuable information especially for athletes, older people and those returning to activity after injury.<\/p>\n\n\n\n

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Read also: Computerised foot examination<\/a> makes it possible to assess, how the way you walk affects your spine and joints<\/strong>. This is the basis for analysing how your gait biomechanics work.<\/p>\n<\/div><\/div>\n\n\n\n

What can gait biomechanics analysis detect?<\/h2>\n\n\n\n

Gait biomechanics reveals, among other things:<\/p>\n\n\n\n