{"id":3800,"date":"2020-10-08T14:57:44","date_gmt":"2020-10-08T12:57:44","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=3800"},"modified":"2023-06-23T10:28:41","modified_gmt":"2023-06-23T10:28:41","slug":"czym-jest-kolagen-i-za-co-odpowiada","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/czym-jest-kolagen-i-za-co-odpowiada\/","title":{"rendered":"What is collagen and what is it responsible for?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Collagen is said to be one of the most important building blocks of our body. It is what <strong>influences the firmness, smoothness and elasticity of your skin<\/strong>. Proper collagen production makes you look prettier and younger. What is collagen, what function does it have in your body and what effects can a collagen deficiency have? Find out in today's article!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-jest-kolagen\"><strong>What is collagen?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Collagen is the most common protein in our body. It is made up of 19 amino acids and is part of connective tissue. This in turn connects cells in the skin, bones, muscles, blood vessels, tendons and also in the digestive system. <strong>Collagen is produced by the body and accounts for as much as 30% of human protein.<\/strong> There are more than 30 types of collagen, which have specific functions throughout the body. As a curiosity, it is worth mentioning that the word collagen derives from the Greek language, in which the <strong>means 'kolla', meaning glue<\/strong>. And all clear, right?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jakie-funkcje-pelni-kolagen\">What functions does collagen perform?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Collagen has a number of different functions in the body that affect its proper functioning. First and foremost <strong>strengthens the various systems and binds the connective skin tissues together.<\/strong> Its sufficiency makes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>skin is well toned and smooth, making you look younger,&nbsp;<\/li>\n\n\n\n<li>no joint pain,&nbsp;<\/li>\n\n\n\n<li>blood vessels retain their elasticity, so good blood circulation is maintained,&nbsp;<\/li>\n\n\n\n<li>wounds heal more efficiently and broken bones knit together more quickly.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2020\/10\/beautiful-girl-sitting-bed-with-beauty-products_1157-31065.jpg\" alt=\"\" class=\"wp-image-3803\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2020\/10\/beautiful-girl-sitting-bed-with-beauty-products_1157-31065.jpg 626w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2020\/10\/beautiful-girl-sitting-bed-with-beauty-products_1157-31065-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2020\/10\/beautiful-girl-sitting-bed-with-beauty-products_1157-31065-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2020\/10\/beautiful-girl-sitting-bed-with-beauty-products_1157-31065-272x182.jpg 272w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to its cell-bonding function, collagen significantly influences the timing of wrinkle formation on the skin. The frequency of their appearance depends primarily on the body's decrease in collagen production with the passing of the years.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-jest-kolagen-w-procesie-starzenia\"><strong>What is collagen <\/strong>in the ageing process?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A decrease in collagen production occurs from the age of 25.<strong> Its loss is most evident on the face and neck.<\/strong> This is when signs of ageing such as wrinkles and furrows appear. The skin droops and sags and loses its elasticity. Along with the loss, there are <strong>joint pains, and poorer circulation.<\/strong> Beauty loss can be severe. Maintaining collagen at the right level is possible, either through supplementation or effective treatments.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-co-oslabia-produkcje-kolagenu\">What impairs collagen production?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The main reason for the weakening of colegan production is the body's ageing process. However, what is collagen<strong> <\/strong>for the rest of the body and what impact do other factors have on it? <strong>Some autoimmune diseases reduce its production, as well as playing competitive sports.<\/strong> The state of collagen is also not indifferently influenced by your lifestyle. It is worth mentioning here <strong>a diet high in sugar, smoking or high exposure to the sun.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kapsula-czasu-czyli-jak-poradzic-sobie-z-ubytkami-kolagenu\">The time capsule, or how to deal with collagen loss?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The body's ageing process is inevitable, but we can manage some of the consequences with a variety of treatments. <strong>One of the most effective is EPTE electrolysis.<\/strong> It is a technique that activates the first phase of soft tissue regeneration, which has been arrested in all tendinopathies. The process of electrolysis destroys degenerated tissue and resumes the natural inflammatory process necessary for regeneration into normal, healthy tissue. EPTE electrolysis is a great way to support reduced collagen production.<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00f3wi si\u0119, \u017ce kolagen to jeden z najwa\u017cniejszych budulc\u00f3w naszego organizmu. To w\u0142a\u015bnie on wp\u0142ywa na j\u0119drno\u015b\u0107, g\u0142adko\u015b\u0107 i elastyczno\u015b\u0107 Twojej sk\u00f3ry. Dzi\u0119ki w\u0142a\u015bciwej produkcji kolagenu wygl\u0105dasz \u0142adniej i m\u0142odziej. Czym jest kolagen, jak\u0105 funkcj\u0119 pe\u0142ni w Twoim organizmie i jakie skutki mo\u017ce mie\u0107 jego niedob\u00f3r? O tym w dzisiejszym artykule! Czym jest kolagen? Kolagen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-3800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Czym jest kolagen i za co odpowiada? - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Kolagen pe\u0142ni wa\u017cn\u0105 funkcj\u0119 w naszym organizmie. Czym jest kolagen i jakie konsekwencje niesie jego niedob\u00f3r? 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