{"id":4021,"date":"2021-04-20T20:42:49","date_gmt":"2021-04-20T18:42:49","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=4021"},"modified":"2023-06-23T10:19:41","modified_gmt":"2023-06-23T10:19:41","slug":"stres-i-somatyka-jak-na-siebie-wplywaja","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/stres-i-somatyka-jak-na-siebie-wplywaja\/","title":{"rendered":"Stress and somatics - how do they affect each other?"},"content":{"rendered":"

Long-term stress can significantly affect our physical wellbeing. <\/span>Stress and somatics<\/b> are inextricably linked. The brain, which is in a constant feeling of danger, begins to induce physical ailments to various organs. Thus, people suffering from chronic stress often experience pain in the head, muscles, spine, neck, limbs or abdomen. Increased body temperature, vomiting and diarrhoea may also occur. How else does stress affect the body's somatics and how can these complaints be managed?<\/span><\/p>\n\n\n\n

Stress and somatics - psychosomatic disorders<\/span><\/h2>\n\n\n\n

The physical state often reflects a person's mental state and vice versa. <\/span>Stress and somatics<\/b> They therefore have a strong influence on each other. Stress experienced chronically can physically affect a person's internal organs, with the result that a person suffering from a mental problem experiences physical ailments. The human psyche can therefore lead to serious physical illnesses, such as stomach ulcers, or even promote cancerous processes.<\/span><\/p>\n\n\n\n

According to modern science, various biopsychosocial disorders are accompanied by ailments caused by both psychological and biological factors. Chronic <\/span>stress and somatics, <\/b>i.e. any psychosomatic disorders<\/a> can therefore be triggered by a physical factor, but is intensified by the psyche. Therefore, people suffering from stress-induced psychosomatic disorders often have good test results, i.e. no physical signs of illness in the body, no less the complaints they experience are normal, but the cause is not in the biology, but in the psyche.<\/span><\/p>\n\n\n

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Places most frequently affected by stress<\/span><\/h2>\n\n\n\n

Chronic <\/span>stress and somatics <\/b>associated with it usually attack the same organ systems or sites in the body. To the most common somatic symptoms of stress<\/a> belong:<\/span><\/p>\n\n\n\n