{"id":4237,"date":"2021-08-26T20:46:57","date_gmt":"2021-08-26T18:46:57","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=4237"},"modified":"2023-06-23T09:48:15","modified_gmt":"2023-06-23T09:48:15","slug":"biodro-trzaskajace-przyczyny-i-leczenie","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/biodro-trzaskajace-przyczyny-i-leczenie\/","title":{"rendered":"Crackle hip - causes and treatment"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Cracked hip syndrome is a condition that, when walking, standing up or rotating the leg, can cause a jumping sensation, or make a popping sound in the hip. This symptom, has nothing to do with internal displacement of the femoral head in the joint. In addition, it is usually painless and harmless, but can be somewhat annoying or cause some discomfort. What are actually the causes of this condition and how can it be treated? These questions are answered later in this article.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przyczyny-powstawania-biodra-trzaskajacego\"><span style=\"font-weight: 400;\">Causes of a snapping hip<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Hip popping is caused by soft tissue contact with protruding bone fragments. The most common sites of popping are the groin area or the lateral surface of the <a href=\"\/en\/rehabilitacja-konczyny-dolnej\/\">of the hip joint<\/a>. In the first case, the tendon of the iliofemoral muscle contacts the femoral head or rubs against the iliac crest, while in the second case, there is a conflict of the fibrous iliofemoral band with the greater ileum of the femur. Factors that increase the risk of conflict include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">postural defects, e.g. knee valgus or hip flexion contracture,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.medonet.pl\/choroby-od-a-do-z\/choroby-ukladu-ruchu,biodro-trzaskajace--biodro-przeskakujace-,artykul,1578883.html\" target=\"_blank\" rel=\"noopener\">joint complaints<\/a>, such as rheumatoid arthritis or arthritis,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">hip joint abnormalities,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">history of trauma in the hip area,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">hip surgery carried out,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">overloading of the hips, e.g. by running long distances,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">inflammation of muscle tendons or their scarring,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">frequent intramuscular injections in the hip area.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1.jpg\" alt=\"\" class=\"wp-image-4239\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/07\/pexels-ryutaro-tsukata-5473177-scaled-1-272x182.jpg 272w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-leczyc-biodro-trzaskajace\"><span style=\"font-weight: 400;\">How to treat a snapping hip?<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Mostly, a snapping hip does not cause pain and does not require surgical treatment. In most cases, conservative treatment is sufficient. This consists of limiting physical activity and avoiding movements that cause snapping or popping. When the pain in the hip joint is slight, cold compresses and painkillers are recommended. There are significant benefits from rehabilitation to correct posture, proper pelvic alignment, stretching and flexibility of contracted structures. If the condition makes daily life difficult, the doctor may recommend anti-inflammatories or steroid injections.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">When conservative treatment does not bring the expected improvement, the complaints are very severe or inflammation of the synovial bursa above the vertebral body develops, surgical treatment is then indicated. The surgical method is usually <a href=\"https:\/\/www.rehasport.pl\/biodro\/biodro-trzaskajace,5184,n,4327\" target=\"_blank\" rel=\"noopener\">arthroscopic technique<\/a>during which the doctor plastinates the strained tendon. In this way, the tension is reduced and any abnormalities in the hip joint that could cause friction during movement are removed. After the operation, several weeks of rehabilitation and walking on crutches are necessary to save the operated limb. In patients who do not experience significant discomfort during daily functioning, surgery is not recommended. Some patients, after the surgery has been performed, complain of joint pain due to changes in weather or prolonged walking.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Zesp\u00f3\u0142 trzaskaj\u0105cego biodra to dolegliwo\u015b\u0107, kt\u00f3ra podczas chodzenia, wstawania lub obracania nog\u0105 mo\u017ce powodowa\u0107 uczucie przeskoczenia, lub wydawa\u0107 odg\u0142os trza\u015bni\u0119cia w biodrze. Objaw ten, nie ma nic wsp\u00f3lnego z wewn\u0119trznym przemieszczaniem si\u0119 g\u0142owy ko\u015bci udowej w stawie. Ponadto zazwyczaj jest bezbolesny i nieszkodliwy, ale mo\u017ce by\u0107 nieco denerwuj\u0105cy lub powodowa\u0107 pewien dyskomfort. Jakie s\u0105 w\u0142a\u015bciwie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[13],"tags":[73,74,34],"class_list":["post-4237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowoczesne-terapie","tag-biodro-trzaskajace","tag-konczyny-dolne","tag-rehabilitacja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Biodro trzaskaj\u0105ce - przyczyny i leczenie - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Biodro trzaskaj\u0105ce to cz\u0119sta dolegliwo\u015b\u0107 os\u00f3b z wad\u0105 postawy lub przebytymi urazami. Jakie s\u0105 przyczyny i leczenie? 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