{"id":4319,"date":"2021-10-13T20:32:06","date_gmt":"2021-10-13T18:32:06","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=4319"},"modified":"2023-06-23T09:39:59","modified_gmt":"2023-06-23T09:39:59","slug":"rehabilitacja-po-covid-efekty","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-po-covid-efekty\/","title":{"rendered":"Rehabilitation after COVID - effects"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Since the start of the pandemic, the number of cases of COVID has at times reached truly alarming levels. Although the vast majority of those infected passed over mildly or asymptomatically, no small number of patients were strongly affected by the virus. The effects did not always end with the passing of the disease, and a large proportion of these patients later complained of marked breathing difficulties. It is therefore not surprising that some of them became interested in the offer of many treatment centres, which is rehabilitation after COVID. What is important to know about the proposed methods for dealing with the aftermath of the virus?<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-na-czym-polega-rehabilitacja-po-covid\"><span style=\"font-weight: 400;\">What does rehabilitation after COVID involve?<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">As a rule, the biggest problem resulting from the passage of an infection is a reduction in lung capacity. This is why most rehabilitation exercises are based on increasing lung capacity and strengthening respiratory muscle strength. It is also important to reactivate the breathing pathways and increase the mobility of the diaphragm. These activities have their origin in the consequences of COVID, which include frequent shortness of breath, problems with gas exchange in the body, and a marked reduction in activity during the day. <a href=\"https:\/\/www.medonet.pl\/koronawirus\/to-musisz-wiedziec,rehabilitacja-post-covid-19--sprawdz--co-zrobic-po-przejsciu-choroby,artykul,95911705.html\">Rehabilitation after COVID<\/a> aims to remedy these symptoms, increase a person's activity in daily life and avoid relapses. It is worth noting at this point that the reason for deciding to undergo rehabilitation may be due to notorious fatigue, cardiac arrhythmias, impaired motor coordination and other conditions occurring in patients who have undergone COVID.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-rehabilitacja-po-covid-wskazania\"><span style=\"font-weight: 400;\">Rehabilitation after COVID - indications<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In which situations is it particularly worthwhile to rely on breathing exercises implemented as part of rehabilitation? Among the main indications are:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; <a href=\"https:\/\/rehatrade.pl\/rehabilitacja-po-covid\/\">&nbsp;breathing difficulties,<\/a> frequent shortness of breath, chronic inability to catch one's breath,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;marked reduction in quality of life due to severe lung failure,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;reduced functional capacity due to a history of respiratory disease,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;frequent hospitalisations, medical appointments,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;exacerbation of symptoms.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Many experts also add psychosocial problems, <span style=\"font-weight: 400;\">resulting from infection<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920.jpg\" alt=\"\" class=\"wp-image-4322\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920.jpg 1920w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/10\/running-gf8e575e8d_1920-272x182.jpg 272w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przeciwskazania-do-rehabilitacji-pocovidowej\"><span style=\"font-weight: 400;\">Contraindications to pocovid rehabilitation<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">There are specific reasons why rehabilitation after COVID is not advisable. These include <a href=\"\/en\/rwa-kulszowa-skuteczne-leczenie\/\">chronic diseases<\/a> (especially in exacerbation), metastatic cancer, cardiac anaemia or stroke. Other contraindications include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;undergoing surgical procedures,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;substance and drug dependence affecting rehabilitation,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;mental disorders,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;lack of independence,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;severe pulmonary hypertension,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;congestive heart failure,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;haemoptysis and recent haemorrhages.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-rehabilitacja-po-covid-jakie-sa-efekty\"><span style=\"font-weight: 400;\">Rehabilitation after COVID - what are the effects?<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The extraordinary popularity of rehabilitation after COVID is also linked to the fact that, depending on the methods used, real positive effects improving quality of life can be observed. Among the most important can be mentioned:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;<a href=\"\/en\/covid-19-i-jego-wplyw-na-bole-plecow\/\">pain reduction<\/a> appearing when breathing,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;increased tidal volume of the lungs,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">&nbsp; &nbsp; &nbsp; &nbsp;clearing the airways.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To this can also be added the effective prevention of the development of viral and bacterial infections and the improvement of overall physical fitness.<\/p>","protected":false},"excerpt":{"rendered":"<p>Od pocz\u0105tku pandemii liczba zachorowa\u0144 na COVID osi\u0105ga\u0142a momentami i\u015bcie zatrwa\u017caj\u0105ce wyniki. Cho\u0107 zdecydowana wi\u0119kszo\u015b\u0107 zaka\u017conych przechodzi\u0142a to \u0142agodnie lub bezobjawowo, niema\u0142a cz\u0119\u015b\u0107 pacjent\u00f3w silnie odczu\u0142a na sobie skutki wirusa. Nie zawsze skutki ko\u0144czy\u0142y si\u0119 wraz z przej\u015bciem choroby, a du\u017ca cz\u0119\u015b\u0107 tych pacjent\u00f3w skar\u017cy\u0142a si\u0119 p\u00f3\u017aniej na wyra\u017ane trudno\u015bci w oddychaniu. Nic wi\u0119c dziwnego, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[25],"tags":[92,93,94],"class_list":["post-4319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowy-styl","tag-rehabilitacja-po-covid","tag-uklad-oddechowy","tag-wydolnosc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rehabilitacja po COVID \u2013 efekty - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Rehabilitacja po COVId pomo\u017ce odzyska\u0107 Tobie dawn\u0105 sprawno\u015b\u0107 i wydolno\u015b\u0107 po przebytej chorobie. 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