{"id":5298,"date":"2022-09-21T23:23:34","date_gmt":"2022-09-21T21:23:34","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=5298"},"modified":"2023-06-23T08:57:21","modified_gmt":"2023-06-23T08:57:21","slug":"co-nam-daje-masaz-banka-chinska","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/co-nam-daje-masaz-banka-chinska\/","title":{"rendered":"What does a Chinese bubble massage give us?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The effects of massage on the human body have long been known and appreciated It is carried out in a number of techniques: classical, therapeutic or relaxation, often using objects that produce better results. One of these is the Chinese bubble. <a href=\"https:\/\/uroda.medonet.pl\/medycyna-estetyczna\/zabiegi-na-cialo\/na-czym-polega-masaz-banka-chinska-efekty-i-przeciwwskazania\/mj75x57\">Chinese bubble massage<\/a> involves the use of vacuum suction on the skin and underlying tissues, promoting lymphatic circulation and blood supply.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-sa-banki-chinskie\">What are Chinese bubbles?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chinese bubbles are a variation of medicinal bubbles. Nowadays, in place of the former glass bubbles, one can find rubber versions of them, which are excellent for massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These bubbles are used for body care massage, physiotherapy and acupressure. Using them, it is possible to alleviate the pain of tense muscles and influence better blood supply to the skin. However, they are best suited to anti-cellulite massage, which firms the skin and breaks up fatty tissue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/en\/metody\/masaze-wroclaw\/\">Chinese bubble massage<\/a> is an effective anti-cellulite therapy that works on the principle of negative pressure, created by sucking the skin. It promotes lymph flow, increases blood circulation, oxygenates tissues and has a stimulating effect on the skin, reducing swelling and cellulite.<br>The Chinese bubble massage also increases congestion, affecting better oxygenation and metabolism of skin cells and subcutaneous tissue.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5300\" src=\"\/wp-content\/uploads\/2022\/09\/banka1-683x1024.jpg\" alt=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 to wszechstronna terapia.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-683x1024.jpg 683w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-600x900.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-200x300.jpg 200w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-768x1152.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-1024x1536.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-robic-masaz-banka-chinska\">How to do a Chinese bubble massage?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We always do the anti-cellulite leg massage sitting or lying down, and never standing up. You should suck the skin with a silicone bubble and pull it upwards with simple movements. This massage should start from the ankles of the legs, moving upwards towards the lymph nodes in the knee and in the groin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Chinese bubble is quite painful for the person being massaged at first and the skin should gradually get used to it.<br>Chinese bubble massage is not a treatment that produces results after a single session. Like most anti-cellulite and firming treatments - it requires undergoing a whole series.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This massage should be done 2-3 times a week and one treatment should last about 20 minutes. However, only if performed regularly and in series can it produce satisfactory results. It should be performed on clean, dry skin to which oil or olive oil is applied. Each part of the body should be massaged for about 15-30 minutes. The number of treatments should be between 10 and 12.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-masaz-banka-chinska-efekty\">Chinese bubble massage - effects<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cellulite, also known as orange peel, is a defect in the connective tissue. It is most commonly located on the thighs, buttocks, abdomen and arms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to reducing orange peel, the Chinese bubble massage also helps to sculpt the figure and firms the skin. After a Chinese bubble massage, the massaged skin becomes pinker. It also better absorbs various active ingredients from anti-cellulite preparations. The skin becomes better circulated, firmer, smoother, more elastic and looks much younger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This massage is a cosmetic treatment that not only improves appearance, but also has healing properties. Chinese bubble suction, or vacuum therapy, also helps to treat a variety of conditions. These include back and spine pain and muscle tension conditions. Among the effects of the Chinese bubble massage are also. the reduction of fat tissue levels and, consequently, the reduction of their circumference. It also makes the thighs stronger and the skin tighter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przeciwwskazania-do-masazu-banka-chinska\">Contraindications to Chinese bubble massage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, there are also some contraindications to performing a Chinese bubble massage. The patient should not have this massage if they have a cold or there is inflammation in their body. People with varicose veins and pregnant women should also not be massaged with the bubble. People with a tendency to burst blood vessels should consult a phlebologist or cosmetologist before performing this treatment.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wp\u0142yw masa\u017cu na ludzki organizm jest od dawna znany i ceniony Wykonywany jest w wielu technikach: klasycznej, leczniczej czy relaksacyjnej, cz\u0119sto przy u\u017cyciu przedmiot\u00f3w wp\u0142ywaj\u0105cych na uzyskanie lepszych efekt\u00f3w. Jednym z nich jest ba\u0144ka chi\u0144ska. Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c kr\u0105\u017cenie limfy oraz ukrwienie. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/en\/co-nam-daje-masaz-banka-chinska\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?\" \/>\n<meta property=\"og:description\" content=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mtsholistictherapy.pl\/en\/co-nam-daje-masaz-banka-chinska\/\" \/>\n<meta property=\"og:site_name\" content=\"MTS Holistic Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtsstruziktherapy\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-21T21:23:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-23T08:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"848\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#\\\/schema\\\/person\\\/8a50863adccc6f4ee5b3db885d98ec99\"},\"headline\":\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?\",\"datePublished\":\"2022-09-21T21:23:34+00:00\",\"dateModified\":\"2023-06-23T08:57:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\"},\"wordCount\":717,\"publisher\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/banka.jpg\",\"articleSection\":[\"Nowo\u015bci\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\",\"name\":\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - MTS Holistic Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/banka.jpg\",\"datePublished\":\"2022-09-21T21:23:34+00:00\",\"dateModified\":\"2023-06-23T08:57:21+00:00\",\"description\":\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/banka.jpg\",\"contentUrl\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/banka.jpg\",\"width\":1280,\"height\":848},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#website\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/\",\"name\":\"MTS Holistic Therapy\",\"description\":\"Kompleksowa Fizjoterapia - Wroc\u0142aw\",\"publisher\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#organization\",\"name\":\"MTS Holistic Therapy\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-new.png\",\"contentUrl\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-new.png\",\"width\":300,\"height\":103,\"caption\":\"MTS Holistic Therapy\"},\"image\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mtsstruziktherapy\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mtsholistictherapy\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@mtsklinikamedycynyholistycznej\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#\\\/schema\\\/person\\\/8a50863adccc6f4ee5b3db885d98ec99\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/mtsholistictherapy.pl\"],\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - MTS Holistic Therapy","description":"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mtsholistictherapy.pl\/en\/co-nam-daje-masaz-banka-chinska\/","og_locale":"en_GB","og_type":"article","og_title":"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?","og_description":"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.","og_url":"https:\/\/mtsholistictherapy.pl\/en\/co-nam-daje-masaz-banka-chinska\/","og_site_name":"MTS Holistic Therapy","article_publisher":"https:\/\/www.facebook.com\/mtsstruziktherapy\/","article_published_time":"2022-09-21T21:23:34+00:00","article_modified_time":"2023-06-23T08:57:21+00:00","og_image":[{"width":1280,"height":848,"url":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#article","isPartOf":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/"},"author":{"name":"admin","@id":"https:\/\/mtsholistictherapy.pl\/#\/schema\/person\/8a50863adccc6f4ee5b3db885d98ec99"},"headline":"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?","datePublished":"2022-09-21T21:23:34+00:00","dateModified":"2023-06-23T08:57:21+00:00","mainEntityOfPage":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/"},"wordCount":717,"publisher":{"@id":"https:\/\/mtsholistictherapy.pl\/#organization"},"image":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#primaryimage"},"thumbnailUrl":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg","articleSection":["Nowo\u015bci"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/","url":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/","name":"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - MTS Holistic Therapy","isPartOf":{"@id":"https:\/\/mtsholistictherapy.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#primaryimage"},"image":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#primaryimage"},"thumbnailUrl":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg","datePublished":"2022-09-21T21:23:34+00:00","dateModified":"2023-06-23T08:57:21+00:00","description":"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.","breadcrumb":{"@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#primaryimage","url":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg","contentUrl":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg","width":1280,"height":848},{"@type":"BreadcrumbList","@id":"https:\/\/mtsholistictherapy.pl\/co-nam-daje-masaz-banka-chinska\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mtsholistictherapy.pl\/"},{"@type":"ListItem","position":2,"name":"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?"}]},{"@type":"WebSite","@id":"https:\/\/mtsholistictherapy.pl\/#website","url":"https:\/\/mtsholistictherapy.pl\/","name":"MTS Holistic Therapy","description":"Comprehensive physiotherapy - Wroclaw","publisher":{"@id":"https:\/\/mtsholistictherapy.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mtsholistictherapy.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/mtsholistictherapy.pl\/#organization","name":"MTS Holistic Therapy","url":"https:\/\/mtsholistictherapy.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mtsholistictherapy.pl\/#\/schema\/logo\/image\/","url":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/02\/logo-new.png","contentUrl":"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/02\/logo-new.png","width":300,"height":103,"caption":"MTS Holistic Therapy"},"image":{"@id":"https:\/\/mtsholistictherapy.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mtsstruziktherapy\/","https:\/\/www.instagram.com\/mtsholistictherapy\/","https:\/\/www.youtube.com\/@mtsklinikamedycynyholistycznej"]},{"@type":"Person","@id":"https:\/\/mtsholistictherapy.pl\/#\/schema\/person\/8a50863adccc6f4ee5b3db885d98ec99","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0b7931d522ca5a9caca4673e18c73e8d463b68ea104f247c6cd8817b8c7f0b2a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/mtsholistictherapy.pl"],"url":"https:\/\/mtsholistictherapy.pl\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/posts\/5298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/comments?post=5298"}],"version-history":[{"count":2,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/posts\/5298\/revisions"}],"predecessor-version":[{"id":8021,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/posts\/5298\/revisions\/8021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/media\/5301"}],"wp:attachment":[{"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/media?parent=5298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/categories?post=5298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mtsholistictherapy.pl\/en\/wp-json\/wp\/v2\/tags?post=5298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}