{"id":7869,"date":"2023-05-08T03:23:19","date_gmt":"2023-05-08T01:23:19","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=5706"},"modified":"2023-06-23T07:47:39","modified_gmt":"2023-06-23T07:47:39","slug":"osteoporoza-a-fizjoterapia","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/osteoporoza-a-fizjoterapia\/","title":{"rendered":"Osteoporosis and physiotherapy"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Although primary osteoporosis associated with ageing is impossible to cure completely, its progression can be significantly delayed and slowed down. This will contribute to a secure old age and a comfortable life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-jest-osteoporoza\">What is osteoporosis?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Osteoporosis is one of the frequently occurring <a href=\"https:\/\/www.synevo.pl\/osteoporoza\/\">bone diseases.<\/a> It is characterised by a progressive loss of bone mass and a reduction in the quality of bone tissue. It mainly affects postmenopausal women and is usually asymptomatic until a fracture occurs. Osteoporosis is a disease that leads to a \"fissuring\" of the bone, whereby the bone looks like a sieve. Its spatial structure is weakened and susceptibility to fracture increases. Without previous examinations to measure bone density, the presence of osteoporosis is usually discovered when a fracture occurs. They are most often related to the spine and the long bones, i.e. the forearm and the neck of the femur, but they also appear in other places.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first symptoms of osteoporosis are pain in the limbs of the long bones, pain in the spine, the appearance of excessive thoracic kyphosis, reduced height and the occurrence of the first fractures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not everyone is aware that osteoporosis is responsible for a significant percentage of deaths. Their cause is the complications that accompany it. This is because the bone affected by osteoporosis has considerable problems with fusion, hence the period of immobilisation of the patient due to fractures is usually very long. They then occur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>muscular atrophy,<\/li>\n\n\n\n<li>ischaemia,<\/li>\n\n\n\n<li>dystrophy,<\/li>\n\n\n\n<li>decubitus ulcers,<\/li>\n\n\n\n<li>susceptibility to infection,<\/li>\n\n\n\n<li>pulmonary embolism.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment then generally requires a long stay in hospital and the assistance of relatives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przyczyny-osteoporozy\">Causes of osteoporosis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to ageing, osteoporosis contributes to the onset of osteoporosis:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>poor diet resulting in calcium and vitamin D deficiency,<\/li>\n\n\n\n<li>stimulants,<\/li>\n\n\n\n<li>use of steroids, antiepileptic drugs or drugs that reduce blood clotting,<\/li>\n\n\n\n<li>low physical activity,<\/li>\n\n\n\n<li>little exposure to sunlight.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-1024x576.jpg\" alt=\"Osteoporoza mo\u017ce by\u0107 leczona za pomoc\u0105 rehabilitacji.\" class=\"wp-image-5710\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-1024x576.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-600x338.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-300x169.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-768x432.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-1536x864.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/azlamanie5-scaled-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-leczenie-osteoporozy\">Treatment of osteoporosis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The aim of osteoporosis treatment is to prevent bone fractures by improving bone structure, increasing bone mass and inhibiting the worsening of bone loss. The pharmacological method is the administration of drugs that stop excessive bone resorption, calcium preparations, vitamin D, and hormone replacement therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other treatments for osteoporosis include physiotherapy, in the form of physical treatments, a balanced diet and exercise and specialised training. Prevention is also extremely important, consisting of movement that strengthens muscles and bones and prevents accidents leading to fractures. This is why patients' physical activity plays such an important role. Movement and well-chosen exercises have a strengthening effect on the entire body and skeleton. Regular walking or Nordic walking is therefore recommended.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-osteoporoza-a-fizjoterapia\">Osteoporosis and physiotherapy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rehabilitation in osteoporosis serves to relieve pain, restore posture, strengthen muscles, regain as much range of movement as possible in the immobilised limb or spine and stop bone loss. All of this is aimed at returning the patient to lost function and activity. Physiotherapy has much to offer patients affected by osteoporosis. The main aspect in its treatment is kinesitherapy, individually tailored exercises and workouts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The second equally important modality is physical therapy, primarily magnetotherapy, electrotherapy and ultrasound. Magnetotherapy uses pulsed electromagnetic fields induced by an electric current. Electromagnetotherapy is considered the most suitable treatment for osteoporosis. It stimulates biological changes in the biomembrane and provides good biostimulation to restore normal cellular functions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-elektroterapia-a-osteoporoza\">Electrotherapy and osteoporosis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Electrotherapy for osteoporosis is mainly aimed at relaxing muscles, preventing muscle atrophy and relieving pain. It is recommended for this condition:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Galvanisation, which has a positive effect on tense muscles,<\/li>\n\n\n\n<li>Iontophoresis, which introduces an analgesic into the tissues,<\/li>\n\n\n\n<li>Interference currents, which have a very good analgesic and relaxing effect.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ultradzwieki-w-leczeniu-osteoporozy\">Ultrasound in the treatment of osteoporosis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If osteoporotic fractures have occurred, ultrasound is also recommended. However, a very advanced form of osteoporosis is a contraindication to this treatment.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cho\u0107 osteoporoza pierwotna zwi\u0105zana ze starzeniem organizmu jest niemo\u017cliwa do zupe\u0142nego wyleczenia, jednak jej post\u0119powanie mo\u017cna w znacznym stopniu op\u00f3\u017ani\u0107 i wyhamowa\u0107. Wp\u0142ynie to na bezpieczn\u0105 staro\u015b\u0107 i komfort \u017cycia. Czym jest osteoporoza? Osteoporoza jest jedna z cz\u0119sto wyst\u0119puj\u0105cych chor\u00f3b ko\u015bci. Charakteryzuje si\u0119 ona post\u0119puj\u0105cym ubytkiem masy kostnej i zmniejszeniem jako\u015bci tkanki kostnej. Problem ten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-7869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Osteoporoza a fizjoterapia - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Osteoporoza jest jedna z cz\u0119sto wyst\u0119puj\u0105cych chor\u00f3b ko\u015bci. 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