{"id":9639,"date":"2024-01-18T16:41:24","date_gmt":"2024-01-18T16:41:24","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?p=9639"},"modified":"2024-01-30T08:31:44","modified_gmt":"2024-01-30T08:31:44","slug":"dyspareunia-bol-przy-stosunku-jak-sie-go-pozbyc","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/en\/dyspareunia-bol-przy-stosunku-jak-sie-go-pozbyc\/","title":{"rendered":"Dyspareunia - pain during intercourse, how to get rid of it?\u00a0"},"content":{"rendered":"<p class=\"wp-block-paragraph\">For most people, sexual intimacy is a pleasurable experience. It creates closeness in the relationship and releases tension from sexual needs. Sometimes, however, sexual activity is fraught with pain. In some cases, the discomfort reaches such intensity that it forces the patient to give up sexual activity. What is dyspareunia and who does it affect? Read more!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-jest-dyspareunia\">What is dyspareunia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dyspareunia is persistent or recurrent pain associated with sexual activity. The problem mainly affects women, although it also occurs in men. The pain may involve areas such as the penis, testicles, perineum or be felt deep in the pelvis. It is estimated that between 10 and 20 per cent of the female population and about 5 per cent of the male population experience the disorder. The problem affects a huge number of women worldwide, regardless of age. The pain can occur at various times during and before and after sexual intercourse. It is worth noting that it is a sexual dysfunction that has a variety of sources, both physical (somatic) and psychological. Unfortunately, many women who seek medical help for this problem are left alone with this condition because there is still a certain amount of shame associated with reporting genital or pelvic pain to a specialist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-dyspareunia-jakie-sa-najczestsze-objawy\">Dyspareunia - what are the most common symptoms?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Discomfort, in addition to a feeling of pain, may also be accompanied by a burning sensation. Discomfort is localised to the genital or pelvic region. Painful symptoms may occur during attempted penetration, persist throughout intercourse, or occur with deep penetration. The dysfunction may occur with any attempt at intercourse or in specific sexual positions. It is sometimes restricted to specific sexual partners. The painful discomfort may occur from the first sexual contact, which is called primary dyspareunia, or it may start several months or even years after the start of sexual life, which is called secondary dyspareunia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przyczyny-dyspareuni\">Causes of dyspareunia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dyspareunia is rooted in a variety of factors, including physiological, psychological and relational aspects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Physiological causes include infections and inflammations of the genital or pelvic organs.  Such as bacterial, fungal or viral infections. In addition, endometriosis, erosions, cysts, myomas, hormonal disorders related to menopause, vaginal dryness, neoplastic lesions in the genital or pelvic area, as well as complications after various surgical procedures related to the reproductive system, including caesarean section, can be causes of dyspareunia. Vascular, neurological, dermatological and urological problems can also contribute to this condition.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"9642\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-1024x683.png\" alt=\"\" class=\"wp-image-9642\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-1024x683.png 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-600x400.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-300x200.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-768x512.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-720x480.png 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32-272x182.png 272w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-32.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Psychological causes include traumatic experiences such as sexual abuse, unpleasant memories of initiation or previous sexual experiences, mood disorders, anxiety, especially fear of unplanned pregnancy, other psychological disorders, high levels of stress, negative beliefs about sexuality and lowered self-esteem, complexes or an incorrect self-image.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relational causes can arise from conflicts or crises in the partner relationship, lack of emotional closeness and lack of sexual attraction to the partner. It is a complex problem that requires many aspects to be addressed in the diagnosis and treatment process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-leczenie\">Treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy of dyspareunia is tailored to its source. The diagnostic process includes the diagnosis of vaginismus, insufficient lubrication, atrophy or vulvodynia, among others. When the cause of dyspareunia is inflammation or infection, appropriate pharmacotherapy, including antifungal drugs, antivirals and antibiotics, becomes necessary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otherwise, the doctor may recommend local anaesthetics, lubricating gels, muscle relaxants, anti-anxiety agents, pelvic floor physiotherapy or surgical intervention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When psychological or relational factors are considered to be the source of dyspareunia, therapy for this sexual disorder includes psychotherapy by, for example, a sexologist psychotherapist or partner therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When pain occurs during the sexual act, it is essential to consult a specialist without delay. Untreated dyspareunia can negatively affect your mental and physical health and affect your relationship with your partner. It is worth overcoming feelings of shame and talking openly with a professional about sexual difficulties. Such an initiative will help to achieve a satisfying intimate life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fizjoterapia-uroginekologiczna-a-dyspareunia\">Urogynaecological physiotherapy and dyspareunia<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-1024x683.png\" alt=\"\" class=\"wp-image-9560\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-1024x683.png 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-600x400.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-300x200.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-768x512.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-720x480.png 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22-272x182.png 272w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts-struzik_praca_z_konczyna_dolna-22.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment of dyspareunia with urogynaecological physiotherapy is an effective alternative in cases where the disorder is caused by physiological, anatomical or neurological factors. Urogynaecological physiotherapy focuses on the diagnosis and treatment of pelvic floor muscle dysfunction that may contribute to sexual complaints.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During urogynaecological physiotherapy, the specialist assesses the condition of the pelvic floor muscles and identifies areas of tension or weakness. He or she then develops a personalised treatment programme, which may include a variety of techniques such as manual therapy, strengthening exercises, biofeedback or electrostimulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Manual therapy focuses on manually relaxing muscle tensions, improving flexibility and restoring balance in the pelvic floor area. Strengthening exercises aim to strengthen the muscles responsible for maintaining pelvic stability and function.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dla wi\u0119kszo\u015bci os\u00f3b intymno\u015b\u0107\u00a0seksualna stanowi przyjemne prze\u017cycie. Kreuje blisko\u015b\u0107 w zwi\u0105zku i uwalnia napi\u0119cie p\u0142yn\u0105ce z potrzeb seksualnych. Czasami\u00a0jednak zdarza\u00a0si\u0119, aktywno\u015b\u0107 seksualna jest obarczona dolegliwo\u015bciami b\u00f3lowymi. W niekt\u00f3rych przypadkach dyskomfort osi\u0105ga tak\u0105 intensywno\u015b\u0107, \u017ce zmusza pacjenta do zrezygnowania z aktywno\u015bci seksualnej. Czym jest dyspareunia i kogo dotyczy? Czytaj wi\u0119cej! Czym jest dyspareunia? Dyspareunia to uporczywy [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[13],"tags":[60,33,40,77,34,35],"class_list":["post-9639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowoczesne-terapie","tag-fizjoterapia","tag-fizjoterapia-wroclaw","tag-fizykoterapia-wroclaw","tag-masaz","tag-rehabilitacja","tag-terapia-manualna-wroclaw"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dyspareunia - b\u00f3l przy stosunku, jak si\u0119 go pozby\u0107?\u00a0 - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Dyspareunia to uporczywy b\u00f3l zwi\u0105zany z aktywno\u015bci\u0105 seksualn\u0105. 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