{"id":12788,"date":"2024-11-28T08:27:41","date_gmt":"2024-11-28T08:27:41","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?post_type=uslugi&#038;p=12788"},"modified":"2024-11-28T10:55:02","modified_gmt":"2024-11-28T10:55:02","slug":"mts4run","status":"publish","type":"uslugi","link":"https:\/\/mtsholistictherapy.pl\/en\/mts4run\/","title":{"rendered":"MTS4RUN"},"content":{"rendered":"<div id=\"pl-12788\"  class=\"panel-layout\" ><div id=\"pg-12788-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-0\" id=\"mts-page-title\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-12788-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-0365409d2dc9-12788\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tMTS4RUN for runners\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-1\"  class=\"panel-grid panel-has-style\" ><div class=\"row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-1\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text no-top-padding panel-cell-style panel-cell-style-for-12788-1-0\" ><div id=\"panel-12788-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>MTS4RUN is a project that has been created for people who want to start running and would like to avoid the frustration of experiencing pain while pursuing their running adventure. It is a project that is also dedicated to people who have been running for many years and have a great deal of knowledge about their bodies, but still struggle with chronic pain in their knees, Achilles tendon, spine or shin splints.MTS4RUN is a group of specialists that works according to many years of working with runners of different ages and running experience - from dynamic sprint distances to multi-hour mountain ultra runs. Our strongest point is the diagnosis of the patient, which shows us the weakest links in the runner's body, followed by therapy based on the latest technologies that accelerate and intensify the therapeutic effects.The MTS 4 Run programme is a comprehensive package of visits dedicated to patients requiring a professional and comprehensive approach to their body on many levels. Among other things, the programme addresses issues such as the body's physical capacity, biochemical parameters and the efficiency of the cardiovascular and endocrine systems. The programme provides a rational and safe, and importantly, a patient-led approach to exercise.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-12788-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-12788-1-1\" ><div id=\"panel-12788-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wUMy_NJVxWU?si=M11dx-vfeDhqu04n\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-2\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-2\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-12788-2-0\" ><div id=\"panel-12788-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-12788\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2.jpg\" width=\"960\" height=\"636\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2.jpg 960w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2-600x398.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2-300x199.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2-768x509.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/01\/mts4run-img-2-950x630.jpg 950w\" sizes=\"(max-width: 960px) 100vw, 960px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-12788-2-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-12788-2-1\" ><div id=\"panel-12788-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>At the appointment, the patient receives a comprehensive diagnosis, which includes the following tests:<\/p>\n<ul>\n<li>postural examination, i.e. a computer diagnosis of the correct function of the foot, performed on a specialised postural-bar mat. The purpose of such an examination is to verify the exact body loads on the feet and whether they are correct. This gives us the opportunity to determine the correct functioning of the whole body and the impact on potentially occurring dysfunctions.<\/li>\n<li>cardiovascular examination using a state-of-the-art Holter. The innovative approach makes it possible, after the patient has been instructed on how to connect the Holter, to analyse the cardiovascular performance during the exercise itself. Thus, the device scans the cardiac parameters in real time during exercise and sends them to the cardiologist in real time. The information thus obtained makes it possible to directly relate the effects of exercise on the cardiovascular system, providing information not only on its safety for the patient's body, but also on the performance and condition of the heart.<\/li>\n<li>a basic set of blood tests, i.e. a full blood count, lipid profile, liver enzymes and hormone levels.<\/li>\n<li>Basic supplementation recommended by a doctor - creatine, omega3 acid, coenzyme Q10, magnesium + vit. B6 + D3K2<\/li>\n<\/ul>\n<p>And, of course, the full attention and involvement of our physiotherapist, combined with initial manual therapy \ud83d\ude42<\/p>\n<p>The therapy consists of a number of methods, such as manual therapy, trigger point therapy and MedKey, <a href=\"\/en\/metody\/indiba\/\">Indiba radio wave<\/a>\u00a0and injury prevention along with runner's education and inspiration.<br \/>\nThe treatments aim to:<\/p>\n<ul>\n<li>pain relief<\/li>\n<li>restoration of normal joint mobility<\/li>\n<li>muscle relaxation<\/li>\n<li>increase joint stability<\/li>\n<li>accelerating the absorption of haematomas and post-traumatic oedema<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-3\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-3\" id=\"grid-desc\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"mts4run panel-widget-style panel-widget-style-for-12788-3-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box\">\n<div class=\"div1\">\n<p>If you are a runner and the above description is a reflection of your health condition or stage of your running adventure - sign up for your first consultation today - feel more flexibility in your body, let the pain disappear once and for all and make running your activity for years to come. With our therapy, you will recover faster after every competition and training session. Increased joint mobility will lengthen your running stride and relaxed and strengthened muscles will increase your endurance on runs, uphill, longer and shorter distances. With our state-of-the-art technology, we will help you to minimise muscle soreness during competition, as well as post-competition time.<\/p>\n<\/div>\n<div class=\"div2\"><\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\">\n<h3 id=\"zapraszamy-osoby-posiadajace\">Individuals with:<\/h3>\n<ul>\n<li>ITBS<\/li>\n<li>shin Splints<\/li>\n<\/ul>\n<\/div>\n<div class=\"div5\">\n<ul>\n<li>jumper's knee<\/li>\n<li>lateral patella protrusion<\/li>\n<li>chondromalacia of the patella<\/li>\n<li>heel tendonitis\/heel spur<\/li>\n<\/ul>\n<\/div>\n<div class=\"div6\">\n<ul style=\"column-count: 2;\">\n<li>Achilles tendonitis<\/li>\n<li>muscular contractures<\/li>\n<li>piriformis muscle syndrome<\/li>\n<li>Sprains, strains and tears of muscles<\/li>\n<li>back pain<\/li>\n<li>shoulder joint pain<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-4\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-4\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">Other services<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/hirudoterapia\/\">Hirudotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/pinopresura\/\">Pinopressure<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/\">Upper limb rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-kregoslupa\/\">Spinal rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-ginekologiczna\/\">Urogynaecological physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-dolnej\/\">Rehabilitation of the lower limb<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rodzaje-rehabilitacji\/\">How does Rehabilitation work?<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/akupunktura\/\">Acupuncture<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/leczenie-skory-glowy-i-wlosow\/\">Treatment of the scalp and hair<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mindfulness\/\">Mindfulness<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/zaburzenia-psychosomatyczne\/\">Treatment of psychosomatic disorders<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/bioenergoterapia\/\">Bioenergotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/naturopatia\/\">Naturopathy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/terapia-wisceralna\/\">Visceral therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/ziololecznictwo\/\">Herbal medicine<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-stomatologiczna\/\">Dental physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-dziecieca\/\">Paediatric physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/refleksologia\/\">Reflexology<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/badanie-komputerowe-stop\/\">Computerised foot examination<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/indywidualne-wkladki-ortopedyczne\/\">Individual orthopaedic insoles<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/dietetyka\/\">Dietetics<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-5\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-5\" id=\"oferta-cta1\" data-stretch-type=\"full-width-stretch\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"Staros\u0142owia\u0144ski masa\u017c brzucha to inaczej terapia wisceralna\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-272x182.jpg 272w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div id=\"pgc-12788-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"mts4run-program-dla-biegaczy\">MTS4RUN - programme for runners<\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you are planning to start regular running training, contact us<br \/>\n<\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-12788-5-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"8\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-12788-5-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tCall 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-6\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-6\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">FAQ<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-7\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-7\" id=\"acordions\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-12788-8\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-8\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-8-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-12788-8-0\" ><div id=\"panel-12788-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"11\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-12788-8-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">Good to know<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-12788-8-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-12788-9\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-12788-9\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-12788-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12788-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5Nj48wRh1oc?si=xIRW5PiaBwWxOB8W\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-12788-9-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-12788-9-1\" ><div id=\"panel-12788-9-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"mts4run-program-dla-biegaczy\">MTS4RUN programme for runners<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-12788-9-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>The essence of the MTS4RUN programme is comprehensive care for people who run. It is designed for both amateur runners and those who are highly experienced and intend to test their abilities at sporting events. If you are planning your participation in a marathon, half-marathon or quarter-marathon, then our programme is designed for you.<\/p>\n<p>We offer support in many areas of runner care. From diagnosis and physiotherapy care, to appropriate therapies for injuries, to a comprehensive approach to education and self-education for those who love running.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>MTS4RUN to projekt, kt\u00f3ry zosta\u0142 stworzony dla os\u00f3b, kt\u00f3re chc\u0105 rozpocz\u0105\u0107 bieganie i chcia\u0142by unikn\u0105\u0107 frustracji wynikaj\u0105cej z pojawienia si\u0119 b\u00f3lu w trakcie realizacji swojej przygody biegowej. Jest to projekt, kt\u00f3ry dedykowany jest r\u00f3wnie\u017c osobom, kt\u00f3re biegaj\u0105 ju\u017c wiele lat i maj\u0105 ogromn\u0105 wiedz\u0119 dotycz\u0105c\u0105 swojego cia\u0142a, ale mimo tego borykaj\u0105 si\u0119 z przewlek\u0142ym b\u00f3lem [&hellip;]<\/p>\n","protected":false},"featured_media":9554,"menu_order":0,"template":"","format":"standard","tags":[],"class_list":["post-12788","uslugi","type-uslugi","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>MTS4RUN - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"MTS4RUN to projekt fizjoterapeutyczny przeznaczony dla os\u00f3b biegaj\u0105cych. 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