{"id":5612,"date":"2022-12-27T11:22:48","date_gmt":"2022-12-27T11:22:48","guid":{"rendered":"http:\/\/mts.expedemo.atthost24.pl\/?post_type=uslugi&#038;p=5612"},"modified":"2023-12-14T10:39:24","modified_gmt":"2023-12-14T10:39:24","slug":"rehabilitacja-konczyny-gornej","status":"publish","type":"uslugi","link":"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/","title":{"rendered":"Upper limb rehabilitation"},"content":{"rendered":"<div id=\"pl-5612\"  class=\"panel-layout\" ><div id=\"pg-5612-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-0\" id=\"mts-page-title\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-5612-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-d14ffd89b73e-5612\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tUpper limb rehabilitation\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-1\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-1\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-5612-1-0\" ><div id=\"panel-5612-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Upper limb pain and injuries<\/strong> are some of the most common ailments associated with sporting activities. They occur in people who work their trunk and shoulders, putting excessive strain on their muscles. Injuries most often occur due to sudden and unexpected events. Sometimes the pain is related to an old injury or occurs seemingly without reason and through a genetic predisposition. <strong>Upper limb rehabilitation<\/strong> It is also often necessary before and after surgical procedures. In this article, we present proven methods.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-5612-1-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-5612-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-5612\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/en\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMake an appointment\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-5612-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-5612-1-1\" ><div id=\"panel-5612-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1.jpg\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1.jpg 1080w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-300x300.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-150x150.jpg 150w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-600x600.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-1024x1024.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-768x768.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-500x500.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-375x375.jpg 375w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"Upper limb rehabilitation\" alt=\"Rehabilitacja ko\u0144czyny g\u00f3rnej\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-2\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-2\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-5612-2-0\" ><div id=\"panel-5612-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"rehabilitacja-konczyny-gornej-wskazania\">Upper limb rehabilitation - indications<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-3\"  class=\"panel-grid panel-has-style\" ><div class=\"boxes-border row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-3\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark.jpg\" width=\"650\" height=\"650\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark.jpg 650w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark-300x300.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark-150x150.jpg 150w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark-600x600.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark-500x500.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_bark-375x375.jpg 375w\" sizes=\"(max-width: 650px) 100vw, 650px\" title=\"Shoulder girdle\" alt=\"Rehabilitacja po urazach r\u0119ki - Staw barkowy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-5612-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"obrecz-barkowa\">Shoulder girdle<\/h3>\n<ul>\n<li>scapulohumeral joint conflict<\/li>\n<li>damage to the articular casing<\/li>\n<li>synovitis<\/li>\n<li>frozen shoulder<\/li>\n<li>subscapularis<\/li>\n<li>rotator cone disorder<\/li>\n<li>tendinopathy of the supraspinatus, subscapularis, subscapularis muscles<\/li>\n<li>general muscular and articular pain in the shoulder region<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5612-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec.jpg\" width=\"650\" height=\"650\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec.jpg 650w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec-300x300.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec-150x150.jpg 150w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec-600x600.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec-500x500.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_lokiec-375x375.jpg 375w\" sizes=\"(max-width: 650px) 100vw, 650px\" title=\"Elbow joint\" alt=\"Rehabilitacja po urazach r\u0119ki - staw \u0142okciowy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-5612-3-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"staw-lokciowy\">Elbow joint<\/h3>\n<ul>\n<li>tennis elbow<\/li>\n<li>golfer's elbow<\/li>\n<li>capsulitis of the shoulder joint<\/li>\n<li>synovitis<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5612-3-2\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek.jpg\" width=\"650\" height=\"650\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek.jpg 650w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek-300x300.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek-150x150.jpg 150w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek-600x600.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek-500x500.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej_nadgarstek-375x375.jpg 375w\" sizes=\"(max-width: 650px) 100vw, 650px\" title=\"Wrist\" alt=\"Rehabilitacja po urazach r\u0119ki - nadgarstek\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-5612-3-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"nadgarstek\">Wrist<\/h3>\n<ul>\n<li>carpal tunnel<\/li>\n<li>dysfunction\/overloading of the radiocarpal joint<\/li>\n<li>soft tissue overload<\/li>\n<li>de Quervain's syndrome<\/li>\n<li>Dupuytren's contracture<\/li>\n<li>compression neuropathies, e.g. ulnar nerve groove syndrome<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-4\" id=\"grid-desc\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"11\" ><div class=\"konczyna-gorna panel-widget-style panel-widget-style-for-5612-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box\">\n<div class=\"div1\">\n<h2 id=\"rehabilitacja-konczyny-gornej-stosowane-zabiegi\">Upper limb rehabilitation - applied treatments<\/h2>\n<p>At MTS Holistic Therapy Rehabilitation Centre, we take an individual approach to patients, so our specialists are able to select an effective method for each type of condition. During upper limb rehabilitation treatments, we use classical manual methods as well as modern physical therapy, and we additionally support our activities with natural medicine. We often combine different techniques to speed up the patient's recovery. Below are the methods we use in rehabilitating the upper limb.<\/p>\n<\/div>\n<div class=\"div2\"><\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\">\n<h3 id=\"techniki-manualne\">Manual techniques<\/h3>\n<p><strong><a href=\"\/en\/metody\/terapia-manualna\/\">Soft and hard tissue manual therapy<\/a><\/strong><br \/>\nThe use of manual therapy in the rehabilitation of the upper limb reduces the tension in the joint and thus improves the blood supply to the subcutaneous tissues. This method is highly effective in the treatment of functional musculoskeletal disorders as it relieves pain, stimulates neuromuscular stimulation, improves stability, flexibility and joint sensation. The treatments are completely safe for the patient.<\/p>\n<\/div>\n<div class=\"div5\">\n<h3 id=\"techniki-fizykalne\">Physical techniques<\/h3>\n<ul>\n<li><a href=\"\"><\/a><a href=\"\/en\/metody\/indiba\/\">INDIBA radio wave<\/a><\/li>\n<li><a href=\"\/en\/metody\/fala-uderzeniowa\/\">Shockwave<\/a><\/li>\n<li><a href=\"\/en\/metody\/elektroliza-epte\/\">Percutaneous electrolysis EPTE<\/a><\/li>\n<\/ul>\n<p>Physical techniques combine the latest developments in medicine and physics. They are based on the action of physical agents on damaged body tissues. Their greatest advantages include rapid pain relief, nourishment and oxygenation of the skin and body tissues, in addition to increased regeneration of damaged areas and reduced muscle tension. EPTE electrolysis is an effective method for treating degeneration, as it increases the rate of collagen production in degenerated structures.<\/p>\n<\/div>\n<div class=\"div6\">\n<h3 id=\"techniki-naturopatyczne\">Naturopathic techniques<\/h3>\n<ul>\n<li><a href=\"\/en\/metody\/suche-iglowanie\/\">Needle therapy<\/a><\/li>\n<li><a href=\"\/en\/hirudoterapia\/\">Leeches - hirudotherapy<\/a><\/li>\n<\/ul>\n<p>Naturopathic techniques are based on natural ways of healing. At our centre, we use them as ancillary techniques, and by doing so, we reduce the time required for upper limb recovery.<br \/>\nAre you experiencing discomfort or pain in your upper limb? This could be a sign of the beginnings of degeneration or some other violation in your musculoskeletal structure. Perhaps this is the best time to contact us and make an appointment at MTS Holistic Therapy. Our physiotherapists can help you regain proper mobility or point you further in the direction of treatment for upper limb conditions.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-5\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-5\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">Other services<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/hirudoterapia\/\">Hirudotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/pinopresura\/\">Pinopressure<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-kregoslupa\/\">Spinal rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-ginekologiczna\/\">Urogynaecological physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-dolnej\/\">Rehabilitation of the lower limb<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rodzaje-rehabilitacji\/\">How does Rehabilitation work?<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/akupunktura\/\">Acupuncture<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/leczenie-skory-glowy-i-wlosow\/\">Treatment of the scalp and hair<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mindfulness\/\">Mindfulness<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/zaburzenia-psychosomatyczne\/\">Treatment of psychosomatic disorders<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/bioenergoterapia\/\">Bioenergotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/naturopatia\/\">Naturopathy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/terapia-wisceralna\/\">Visceral therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/ziololecznictwo\/\">Herbal medicine<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-stomatologiczna\/\">Dental physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-dziecieca\/\">Paediatric physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/refleksologia\/\">Reflexology<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mts4run\/\">MTS4RUN<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/badanie-komputerowe-stop\/\">Computerised foot examination<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/indywidualne-wkladki-ortopedyczne\/\">Individual orthopaedic insoles<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/dietetyka\/\">Dietetics<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-6\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-6\" id=\"oferta-cta1\" data-stretch-type=\"full-stretched-padded\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"Staros\u0142owia\u0144ski masa\u017c brzucha to inaczej terapia wisceralna\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-272x182.jpg 272w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div id=\"pgc-5612-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"dokucza-ci-bol-w-konczynie-gornej\">Are you bothered by pain in your upper limb?<\/h3>\n<p style=\"text-align: center;\">Depending on which joint it is: shoulder, elbow or forearm, we will choose the right method to work on its relief<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-5612-6-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"14\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-5612-6-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tCall 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-7\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-7\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">FAQ<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-8\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-8\" id=\"acordions\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5612-9\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-9\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-9-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-5612-9-0\" ><div id=\"panel-5612-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-5612-9-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">Good to know<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-5612-9-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-5612-10\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-5612-10\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-5612-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5612-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/qPjvSEmh5rk\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5612-10-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-5612-10-1\" ><div id=\"panel-5612-10-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"rehabilitacja-konczyny-gornej\">Upper limb rehabilitation<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-5612-10-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Upper limb rehabilitation is a therapy that has numerous benefits for a variety of conditions. Regardless of the cause of the dysfunction - whether post-traumatic, neurological or related to chronic disease - rehabilitation can restore strength, flexibility and function. Through the individualised exercise programme each patient receives at MTS Holistic Therapy, the therapy strengthens muscles, improves motor coordination and increases range of motion. Effects include improved daily activities, independence and quality of life. Regardless of conditions such as post-traumatic injuries, arthritis or strokes, upper limb rehabilitation is invaluable for achieving optimal functional ability and a full return to normality.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>B\u00f3le i urazy ko\u0144czyn g\u00f3rnych to jedne z najpowszechniejszych dolegliwo\u015bci zwi\u0105zanych z uprawianiem sportu. Wyst\u0119puj\u0105 u os\u00f3b, kt\u00f3re pracuj\u0105 tu\u0142owiem i ramionami, przez co ich mi\u0119\u015bnie s\u0105 nadmiernie przeci\u0105\u017cone. Do uszkodze\u0144 najcz\u0119\u015bciej dochodzi na skutek nag\u0142ych i niespodziewanych wydarze\u0144. Czasami dolegliwo\u015bci b\u00f3lowe zwi\u0105zane s\u0105 z dawnym urazem lub pojawiaj\u0105 si\u0119 pozornie bez powodu, a przez [&hellip;]<\/p>\n","protected":false},"featured_media":5832,"menu_order":0,"template":"","format":"standard","tags":[],"class_list":["post-5612","uslugi","type-uslugi","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rehabilitacja ko\u0144czyny g\u00f3rnej - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Podczas zabieg\u00f3w rehabilitacji ko\u0144czyny g\u00f3rnej korzystamy z metod manualnych i z nowoczesnej fizykoterapii wspieranej medycyn\u0105 naturaln\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehabilitacja ko\u0144czyny g\u00f3rnej\" \/>\n<meta property=\"og:description\" content=\"Podczas zabieg\u00f3w rehabilitacji ko\u0144czyny g\u00f3rnej korzystamy z metod manualnych i z nowoczesnej fizykoterapii wspieranej medycyn\u0105 naturaln\u0105.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/\" \/>\n<meta property=\"og:site_name\" content=\"MTS Holistic Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtsstruziktherapy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-14T10:39:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/rehabilitacja-konczyny-gornej\\\/\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/rehabilitacja-konczyny-gornej\\\/\",\"name\":\"Rehabilitacja ko\u0144czyny g\u00f3rnej - 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