{"id":8441,"date":"2023-08-22T11:44:52","date_gmt":"2023-08-22T11:44:52","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?post_type=uslugi&#038;p=8441"},"modified":"2023-10-30T10:59:15","modified_gmt":"2023-10-30T10:59:15","slug":"ziololecznictwo","status":"publish","type":"uslugi","link":"https:\/\/mtsholistictherapy.pl\/en\/ziololecznictwo\/","title":{"rendered":"Herbal medicine"},"content":{"rendered":"<div id=\"pl-8441\"  class=\"panel-layout\" ><div id=\"pg-8441-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-0\" id=\"mts-page-title\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-8441-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-d14ffd89b73e-8441\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tHerbal medicine\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-1\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-1\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-8441-1-0\" ><div id=\"panel-8441-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"czym-jest-ziololecznictwo\"><strong>What is herbal medicine?<\/strong><\/h3>\n<p>Herbal medicine, or phytotherapy, is a branch of natural medicine that uses the healing properties of plants and herbs to treat various health ailments and promote general health. Since the earliest times, people have been using the benefits of herbs. All cultures and societies have had their own collections of plants to serve as sources of food and medicine.<\/p>\n<p>Plants and herbs contain a variety of biologically active substances, such as phytochemicals, which have positive effects on the body. These natural substances can have anti-bacterial, anti-inflammatory, anti-viral and anti-cancer effects. In addition, they support various body systems, such as the digestive system, the circulatory system, the immune system and the endocrine system.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-8441-1-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-8441-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-8441\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/en\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMake an appointment\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-8441-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-8441-1-1\" ><div id=\"panel-8441-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-8441\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/Ziololecznictwo-1.jpg\" width=\"700\" height=\"500\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/Ziololecznictwo-1.jpg 700w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/Ziololecznictwo-1-600x429.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/Ziololecznictwo-1-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"Herbal medicine #1\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-2\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-2\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-8441-2-0\" ><div id=\"panel-8441-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-8441\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia-.png\" width=\"1000\" height=\"1600\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia-.png 1000w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia--600x960.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia--188x300.png 188w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia--640x1024.png 640w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia--768x1229.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/fitofarmakologia--960x1536.png 960w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"Herbal medicine at MTS Holistic Therapy\" alt=\"zio\u0142olecznictwo w MTS Holistic Therapy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-8441-2-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-8441-2-1\" ><div id=\"panel-8441-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 class=\"western\" id=\"na-czym-polega-fitofarmakologia\">What is phytopharmacology?<\/h2>\n<p>Phytopharmacology focuses on the search for and development of herbal medicines that can replace conventional pharmaceuticals mass-produced by the pharmaceutical industry. Many drugs available in pharmacies are based on substances derived from processed plant materials. In phytotherapy, a key aspect is the use of herbs in their natural form, i.e. roots, leaves, inflorescences, rhizomes and other plant parts. In addition, various forms of processing of plant raw materials, such as infusions, alcoholic extracts or macerates, are used to extract the active medicinal compounds from the herbs.<\/p>\n<p>The aim of phytopharmacology is not only to search for effective herbal medicines, but also to study and understand the mechanisms of action of plant medicinal substances. This provides a better understanding of how herbs affect the body and how they can be used for therapeutic purposes. In today's world, where there is an increasing emphasis on natural treatments and avoidance of artificial chemicals, phytopharmacology is becoming an increasingly popular field of medicine. With more and more people seeking effective and safe alternatives to traditional medicines, herbal medicine is growing in importance and interest.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-3\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-3\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 class=\"western\" id=\"ziololecznictwo-jakie-wyrozniamy-formy\">Herbal medicine - what forms do we distinguish?<\/h2>\n<p>Herbal medicine uses a variety of forms of herbal preparations to make effective use of the healing properties of plants. One of the simplest and most commonly used herbal forms is infusions. Preparation involves pouring boiling water over fresh or dried herbs and allowing them to infuse for a specified period of time. Infusions are mainly used for consumption as herbal beverages that have medicinal effects and promote health. Similar to infusions, but differing in detail, are decoctions. Herbs are boiled in water for a longer period of time, which allows for a more intense extraction of the medicinal components. Decoctions are used both for consumption and sometimes as gargles or skin applications.<\/p>\n<p>The highly concentrated forms of herbal medicinal substances are the extracts we are all familiar with. They are available in liquid or powder form. Herbal extracts are used in dietary supplements or as an adjunct to other natural medicine preparations. Another form of herbal medicine is tinctures, which are herbal solutions prepared by macerating plants in alcohol. This process allows the active herbal substances to be isolated and concentrated. Tinctures are most commonly used for therapeutic purposes and their dosage is easily controlled with a pipette.<\/p>\n<p>The most common and most frequently chosen by patients are undoubtedly herbal ointments and creams. Prepared from natural ingredients, they have a soothing and regenerative effect on the skin. They are used locally to relieve muscle and joint pain, heal wounds or support abnormal skin conditions.<\/p>\n<p>Each form of herbal preparation has its own unique properties and mode of action. Remember that choosing the right form of herbal preparations depends on the individual patient's needs and the nature of the health complaint. If you are in doubt or want to use herbal medicine, it is always advisable to consult an experienced professional. An herbalist is the person who will provide you with all the most necessary information.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-4\" id=\"grid-desc\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"ziololecznictwo panel-widget-style panel-widget-style-for-8441-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box\">\n<div class=\"div1\">\n<h2 id=\"ziola-ktore-najczesciej-wspomagaja-nasze-zdrowie\">Herbs that most often support our health<\/h2>\n<h3 id=\"szalwia-lekarska\">Sage<\/h3>\n<p>It is a perennial plant with a pleasant fragrance, with grey-green leaves and blue flowers. It flowers from May to July. It is a popular herb, mainly used as a rinse for toothaches, but has many other uses. The Latin name of this plant is \"salvia,\" derived from the word \"salvare,\" which means \"to cure\" or \"to recover.\" Sage has wonderful properties that are used in both medicine and cosmetology.<\/p>\n<p>In traditional medicine, it is used to treat inflammation of the throat, mouth and gums. Researchers are also interested in the possibility of using sage to improve memory, which could be helpful in Alzheimer's disease.<\/p>\n<\/div>\n<div class=\"div2\"><\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\">\n<h3 id=\"nagietek\">Marigold<\/h3>\n<p>It is a plant we know well for its characteristic, long-lasting flowers, which are usually dark yellow to orange in colour. We can often find it in rural home gardens, as well as on wasteland and roadsides. It has many beneficial properties, such as counteracting inflammation, stimulating skin regeneration and promoting the healing of burns, scars, cuts and other skin injuries.<\/p>\n<\/div>\n<div class=\"div5\">\n<h3 id=\"tymianek-pospolity\">Common thyme<\/h3>\n<p>It is an herb with unique properties that shows efficacy comparable to antibiotics in fighting various upper respiratory pathogens. With its antibacterial, antiviral, antifungal and anti-inflammatory properties, it provides powerful support for our respiratory system. The flavonoids it contains help to decongest the airways, making it easier to expectorate lingering secretions.<\/p>\n<\/div>\n<div class=\"div6\">\n<p>Thyme is also great for treating infections of the mouth, throat, gastrointestinal tract and skin, thanks to its properties that inhibit the growth of pathogenic fungi. Therefore, it can be an effective remedy for both mild and severe infections. It also has an extremely beneficial effect on our digestive system by stimulating the secretion of gastric juice and bile, which facilitates digestion and absorption of nutrients from food. Thanks to its slightly diastolic effect, it can help relieve some digestive discomforts.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-5\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-5\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"jezowka-purpurowa\">Purple coneflower<\/h3>\n<p>This is a unique plant whose properties have long been the subject of intensive clinical research. This plant is recognised as one of the most effective immunostimulators, i.e. substances that stimulate our immune system. As a result, it has a positive effect on our ability to fight off various infections. Purple coneflower has been shown to soothe inflammation in the respiratory tract and joints, which can be particularly beneficial in cases of colds, flu, herpes, rubella, smallpox and measles. In addition, it has the ability to fight certain dangerous bacteria, including Pseudomonas aeruginosa, which can help treat tonsillitis, sinusitis, pneumonia and otitis media. It is worth noting that purple coneflower also exhibits antiviral, antibacterial and fungicidal activity, giving it a wide range of uses in the fight against various infections. Research also suggests that echinacea may have potential anti-cancer effects, particularly in the colon, which is a very promising finding in the fight against cancer.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-6\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-6\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">Other services<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/hirudoterapia\/\">Hirudotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/pinopresura\/\">Pinopressure<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/\">Upper limb rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-kregoslupa\/\">Spinal rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-ginekologiczna\/\">Urogynaecological physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-dolnej\/\">Rehabilitation of the lower limb<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rodzaje-rehabilitacji\/\">How does Rehabilitation work?<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/akupunktura\/\">Acupuncture<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/leczenie-skory-glowy-i-wlosow\/\">Treatment of the scalp and hair<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mindfulness\/\">Mindfulness<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/zaburzenia-psychosomatyczne\/\">Treatment of psychosomatic disorders<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/bioenergoterapia\/\">Bioenergotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/naturopatia\/\">Naturopathy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/terapia-wisceralna\/\">Visceral therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-stomatologiczna\/\">Dental physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-dziecieca\/\">Paediatric physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/refleksologia\/\">Reflexology<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mts4run\/\">MTS4RUN<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/badanie-komputerowe-stop\/\">Computerised foot examination<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/indywidualne-wkladki-ortopedyczne\/\">Individual orthopaedic insoles<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/dietetyka\/\">Dietetics<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-7\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-7\" id=\"oferta-cta1\" data-stretch-type=\"full-stretched-padded\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"700\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy.jpg\" class=\"attachment-full size-full\" alt=\"MTS Holistic Therapy\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy.jpg 1920w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy-600x219.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy-300x109.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy-1024x373.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy-768x280.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/umow-wizyte_MTS-HolisticTherapy-1536x560.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><div id=\"pgc-8441-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"szukasz-naturalnych-sposobow-leczenia-siegnij-po-ziololecznictwo\">Looking for natural treatments - turn to herbal medicine!<\/h3>\n<p style=\"text-align: center;\">Consult an herbalist to choose the right way to support your body<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-8441-7-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"11\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-8441-7-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tCall 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-8\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-8\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-8-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-8441-8-0\" ><div id=\"panel-8441-8-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy.png\" width=\"1000\" height=\"1600\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy.png 1000w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy-600x960.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy-188x300.png 188w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy-640x1024.png 640w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy-768x1229.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/zielarz-MTS-Holistic-Therapy-960x1536.png 960w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"Herbal medicine at MTS Holistic Therapy\" alt=\"zio\u0142olecznictwo w MTS Holistic Therapy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-8441-8-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-8441-8-1\" ><div id=\"panel-8441-8-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"ziololecznictwo-to-naturalne-remedium-czy-ukryte-zagrozenie\">Is herbalism a natural remedy or a hidden threat?<\/h2>\n<p>Herbs are natural medicines containing many valuable substances that can have a positive effect on our health, but also potentially contribute to certain problems. When we talk about the risks associated with the use of herbs, it is worth noting two main risks.<\/p>\n<p>Firstly, there is the possibility of overdose associated with the common belief that herbs are perfectly safe and do no harm, so they can be consumed in any quantity. However, some plants, such as wormwood, contain toxins such as thujone, which in the right doses can be beneficial, but if consumed in excess can cause serious health effects.<\/p>\n<p>Secondly, there is a risk that some patients trust too much in the power of herbs and choose to forgo traditional hospital treatment and rehabilitation altogether. This is a misconception, as herbs and herbal preparations should complement holistic medical care. They can support traditional treatment, but should not replace it entirely. In some cases, such as digestive problems or menstrual pain, herbal treatment can be used as a one-off support, but for serious or chronic conditions, it is always advisable to consult a doctor and follow medical advice.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-9\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-9\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-9-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-8441-9-0\" ><div id=\"panel-8441-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"fitoterapeuta-w-mts-holistic-therapy\">Phytotherapist at MTS Holistic Therapy<\/h2>\n<p>It would be a good idea, if you intend to undergo herbal therapy, to seek the expertise of someone with the right knowledge and qualifications. MTS Holistic Therapy hosts an herbalist, a certified phytotherapist, who, after an interview, will make appropriate recommendations for you regarding the list of herbs, as well as how and when to take them.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-8441-9-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"15\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-8441-9-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/en\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMake an appointment\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-8441-9-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-8441-9-1\" ><div id=\"panel-8441-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/ziololecznictwo-w-MTS-Holistic-Therapy.jpg\" width=\"500\" height=\"300\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/ziololecznictwo-w-MTS-Holistic-Therapy.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/08\/ziololecznictwo-w-MTS-Holistic-Therapy-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"Herbal medicine at MTS Holistic Therapy\" alt=\"zio\u0142olecznictwo w MTS Holistic Therapy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-10\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-10\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">FAQ<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-11\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-11\" id=\"acordions\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-8441-12\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-12\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-12-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-8441-12-0\" ><div id=\"panel-8441-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"19\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-8441-12-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">Good to know<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-8441-12-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-8441-13\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-8441-13\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-8441-13-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8441-13-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/G-TxIhD9Sxk\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-8441-13-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-8441-13-1\" ><div id=\"panel-8441-13-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"21\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Preparing a medicinal herbal infusion does not always require a visit to the herbal shop. In the suburbs or countryside, there are many herbs that can be found during an everyday walk. However, it is important to make sure that these herbs come from uncontaminated areas free of chemicals. Avoid picking herbs from areas near busy roads where there may be pollution from car emissions.<\/p>\n<p>Remember, too, that many herbs have a holistic effect, meaning that they benefit the overall condition of the body. Others relieve specific ailments. Before taking any herbal infusion, pay attention to possible side effects and contraindications. Some plants can have very strong effects or negative effects on people with certain diseases, allergies or food intolerances.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Czym jest zio\u0142olecznictwo? Zio\u0142olecznictwo, inaczej fitoterapia, to dziedzina medycyny naturalnej, kt\u00f3ra wykorzystuje w\u0142a\u015bciwo\u015bci lecznicze ro\u015blin i zi\u00f3\u0142 w celu leczenia r\u00f3\u017cnych dolegliwo\u015bci zdrowotnych oraz wspierania zdrowia og\u00f3lnego. Od najdawniejszych czas\u00f3w, ludzie korzystaj\u0105 z dobrodziejstw zi\u00f3\u0142. Wszystkie kultury i spo\u0142eczno\u015bci mia\u0142y swoje w\u0142asne zbiory ro\u015blin, kt\u00f3re s\u0142u\u017cy\u0142y jako \u017ar\u00f3d\u0142o po\u017cywienia i lekarstw. Ro\u015bliny i zio\u0142a zawieraj\u0105 [&hellip;]<\/p>\n","protected":false},"featured_media":8577,"menu_order":0,"template":"","format":"standard","tags":[],"class_list":["post-8441","uslugi","type-uslugi","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zio\u0142olecznictwo - MTS Holistic Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/en\/ziololecznictwo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zio\u0142olecznictwo\" \/>\n<meta property=\"og:description\" content=\"Czym jest zio\u0142olecznictwo? Zio\u0142olecznictwo, inaczej fitoterapia, to dziedzina medycyny naturalnej, kt\u00f3ra wykorzystuje w\u0142a\u015bciwo\u015bci lecznicze ro\u015blin i zi\u00f3\u0142 w celu leczenia r\u00f3\u017cnych dolegliwo\u015bci zdrowotnych oraz wspierania zdrowia og\u00f3lnego. Od najdawniejszych czas\u00f3w, ludzie korzystaj\u0105 z dobrodziejstw zi\u00f3\u0142. Wszystkie kultury i spo\u0142eczno\u015bci mia\u0142y swoje w\u0142asne zbiory ro\u015blin, kt\u00f3re s\u0142u\u017cy\u0142y jako \u017ar\u00f3d\u0142o po\u017cywienia i lekarstw. 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