{"id":9990,"date":"2024-03-19T21:23:11","date_gmt":"2024-03-19T21:23:11","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?post_type=uslugi&#038;p=9990"},"modified":"2024-03-19T21:23:13","modified_gmt":"2024-03-19T21:23:13","slug":"refleksologia","status":"publish","type":"uslugi","link":"https:\/\/mtsholistictherapy.pl\/en\/refleksologia\/","title":{"rendered":"Reflexology"},"content":{"rendered":"<div id=\"pl-9990\"  class=\"panel-layout\" ><div id=\"pg-9990-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-0\" id=\"mts-page-title\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-9990-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-0365409d2dc9-9990\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tReflexology - Wroclaw\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-1\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-1\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-9990-1-0\" ><div id=\"panel-9990-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><b>Reflexology<\/b>also known as <b>reflexology<\/b>, is an innovative therapeutic method that recovers the body's energy balance by applying pressure to the reflex points on the feet, hands and face. Each of these points is linked to specific organs and systems in the human body. Thanks to reflexotherapy, it is possible to take both preventive and intervention measures for any imbalance in the body.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-9990-1-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-9990-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-9990\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/en\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMake an appointment\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-9990-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-9990-1-1\" ><div id=\"panel-9990-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-9990\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1.jpg\" width=\"1060\" height=\"706\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1.jpg 1060w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-1024x682.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-18x12.jpg 18w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/1-272x182.jpg 272w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-2\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-2\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-9990-2-0\" ><div id=\"panel-9990-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-9990\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009.jpg\" width=\"1500\" height=\"1001\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009.jpg 1500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-768x513.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-18x12.jpg 18w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-009-272x182.jpg 272w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-9990-2-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-9990-2-1\" ><div id=\"panel-9990-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>It is a method that does not require the use of drugs or invasive procedures. It works by stimulating the body's natural reflex points, which supports the body's self-healing processes. Reflexology can be used as a complement to other forms of therapy and treatment. It can be an effective support for a variety of conditions and physical and emotional ailments.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-3\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-3\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"refleksologia-w-jakich-problemach-moze-pomoc\">Reflexology - what problems can it help with?<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-4\" id=\"grid-desc\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"refleksologia panel-widget-style panel-widget-style-for-9990-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box v3\">\n<div class=\"div1\">\n<p><strong>Stress and tension:<\/strong> Reflexotherapy can help reduce stress and tension by stimulating reflex points on the feet, hands and face, which promotes relaxation and restores energy balance.<\/p>\n<\/div>\n<div class=\"div2\">\n<strong>Digestive problems:<\/strong> <\/p>\n<p>For ailments such as indigestion, heartburn, constipation or bowel problems, reflex therapy can help improve digestion and regulate the digestive system by stimulating the relevant reflex points.<\/p>\n<\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\"><\/div>\n<div class=\"div5\">\n<strong>Muscle pain and tension:<\/strong> <\/p>\n<p>People suffering from muscle pain, such as in the back, neck, shoulders or head, can experience relief through reflexology. Stimulation of the relevant reflex points can help to relax the muscles and reduce pain.<\/p>\n<\/div>\n<div class=\"div6\">\n<strong>Sleep disorders:<\/strong> For sleep difficulties, reflex therapy can be helpful by stimulating reflex points associated with relaxation and sleep, which can speed up the process of falling asleep and improve the quality of sleep.\n<\/div>\n<div class=\"div7\">\n<strong>Endocrine disorders:<\/strong> Reflexotherapy can support the body's hormonal balance, which is important for complaints related to hormonal changes, such as menopause or andropause.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-5\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-5\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">Other services<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/hirudoterapia\/\">Hirudotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/pinopresura\/\">Pinopressure<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-gornej\/\">Upper limb rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-kregoslupa\/\">Spinal rehabilitation<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-ginekologiczna\/\">Urogynaecological physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rehabilitacja-konczyny-dolnej\/\">Rehabilitation of the lower limb<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/rodzaje-rehabilitacji\/\">How does Rehabilitation work?<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/akupunktura\/\">Acupuncture<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/leczenie-skory-glowy-i-wlosow\/\">Treatment of the scalp and hair<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mindfulness\/\">Mindfulness<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/zaburzenia-psychosomatyczne\/\">Treatment of psychosomatic disorders<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/bioenergoterapia\/\">Bioenergotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/naturopatia\/\">Naturopathy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/terapia-wisceralna\/\">Visceral therapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/ziololecznictwo\/\">Herbal medicine<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-stomatologiczna\/\">Dental physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/fizjoterapia-dziecieca\/\">Paediatric physiotherapy<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/mts4run\/\">MTS4RUN<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/badanie-komputerowe-stop\/\">Computerised foot examination<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/indywidualne-wkladki-ortopedyczne\/\">Individual orthopaedic insoles<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/en\/dietetyka\/\">Dietetics<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-6\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-6\" id=\"oferta-cta1\" data-stretch-type=\"full-stretched-padded\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"Staros\u0142owia\u0144ski masa\u017c brzucha to inaczej terapia wisceralna\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-272x182.jpg 272w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div id=\"pgc-9990-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"masz-problemy-ze-zdrowiem-z-powodu-nierownowagi-energetycznej\">Do you have health problems due to energy imbalances?<\/h3>\n<p style=\"text-align: center;\">Bioenergotherapy can help you. MTS Holistic Thereapy - Wroc\u0142aw is the place to turn for help.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-9990-6-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"10\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-9990-6-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tCall 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-7\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration v-left row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-7\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-7-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-9990-7-0\" ><div id=\"panel-9990-7-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1.jpg\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1.jpg 1080w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-300x300.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-150x150.jpg 150w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-600x600.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-1024x1024.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-768x768.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-500x500.jpg 500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/12\/rehabilitacja-konczyny-gornej-1-375x375.jpg 375w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"rehabilitation of the upper limb 1\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-9990-7-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-9990-7-1\" ><div id=\"panel-9990-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"korzysci-z-zastosowania-refleksologii\">Benefits of reflexology<\/h2>\n<h3>\nRestoring energy harmony<\/h3>\n<p>By stimulating the reflex points on the feet, hands or ears, reflex therapy supports the restoration of the correct energy flow in the body. Each of these points corresponds to specific organs, glands or parts of the body, which contributes to the harmonisation of the body's energy field. This enables the body to function better and regain its balance.<\/p>\n<h3>\nReduction of tension and stress<\/h3>\n<p>Touching the corresponding reflex points during a reflex therapy session has a relaxing effect on the whole body. Stimulation of these points stimulates the nervous system, which contributes to the reduction of tension, stress and anxiety. People who receive reflex therapy often experience deep relaxation and rest. Regular sessions can also improve the quality of sleep.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-8\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-8\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-8-0\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-9990-8-0\" ><div id=\"panel-9990-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 id=\"poprawa-krazenia-i-eliminacja-toksyn\">Improved circulation and elimination of toxins<\/h3>\n<p>Stimulation of the reflex points helps to improve blood and lymph circulation in the body. This in turn promotes the delivery of nutrients to the tissues and the removal of toxins from the body. Reflex therapy supports the overall detoxification of the body by stimulating the reflex points on the feet, which reflect different parts of the body.<\/p>\n<h3 id=\"lepsze-funkcjonowanie-narzadow\">Improved organ function<\/h3>\n<p>Stimulation of the reflex points can improve the functioning of specific organs and systems in the body. For example, stimulation of the reflex points associated with the digestive system can support improved digestion and nutrient absorption. Similarly, stimulation of reflex points associated with the respiratory system can support better breathing and oxygenation of the body.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-9990-8-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto  panel-cell-style panel-cell-style-for-9990-8-1\" ><div id=\"panel-9990-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098.jpg\" width=\"1500\" height=\"1125\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098.jpg 1500w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098-300x225.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098-1024x768.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098-768x576.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098-16x12.jpg 16w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2024\/02\/refleksologia-0098-600x450.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-9\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-9\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">FAQ<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-10\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-10\" id=\"acordions\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-9990-11\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-11\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-11-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-9990-11-0\" ><div id=\"panel-9990-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-9990-11-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">Good to know<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-9990-11-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-9990-12\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-9990-12\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-9990-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9990-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/md8TNxiMr50\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-9990-12-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-9990-12-1\" ><div id=\"panel-9990-12-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"refleksoterapia-wroclaw\">Reflexotherapy - Wroc\u0142aw<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-9990-12-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Using a reflexology map of the feet, hands and even ears, this holistic therapy allows you to target different organs and systems of the body, triggering self-healing. Recognised as a bridge between traditional healing approaches and modern knowledge of the human body. Reflexology allows precise stimulation on specific points, aiming to restore balance and inner harmony.<\/p>\n<p>It is extremely important for those seeking natural methods to relieve stress, improve circulation or even relieve pain.  Reflexotherapy is becoming a key part of an integrative approach to health. Supporting both body and mind, <strong>reflexology<\/strong> pushes the boundaries of traditional medicine, offering a safe and effective path to better wellbeing.<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Reflexology, also known as reflexology therapy, is an innovative therapeutic method that recovers the body's energy balance through the pressure of reflex points on the feet, hands and face. Each of these points is linked to specific organs and systems in the human body. Thanks to reflexotherapy, it is possible to take both preventive and intervention measures for any imbalance in the body.<\/p>","protected":false},"featured_media":10040,"menu_order":0,"template":"","format":"standard","tags":[],"class_list":["post-9990","uslugi","type-uslugi","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Refleksologia - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Nieinwazyjny spos\u00f3b rehabilitacji psychologicznej i neurofizjologicznej. 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