{"id":4484,"date":"2021-12-13T20:15:50","date_gmt":"2021-12-13T19:15:50","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=4484"},"modified":"2023-06-23T09:37:26","modified_gmt":"2023-06-23T09:37:26","slug":"mgla-mozgowa-a-znaczenie-ruchu-w-hamowaniu-objawow","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/uk\/mgla-mozgowa-a-znaczenie-ruchu-w-hamowaniu-objawow\/","title":{"rendered":"\u041c\u043e\u0437\u043a\u043e\u0432\u0438\u0439 \u0442\u0443\u043c\u0430\u043d \u0456 \u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0440\u0443\u0445\u0443 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043d\u0456\u0447\u0435\u043d\u043d\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041e\u0441\u0442\u0430\u043d\u043d\u0456\u043c \u0447\u0430\u0441\u043e\u043c \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u044e \u0443\u043c\u043e\u0432\u043e\u044e \u0441\u0442\u0430\u043b\u043e <\/span>\u0442\u0443\u043c\u0430\u043d \u0432 \u0433\u043e\u043b\u043e\u0432\u0456. <span style=\"font-weight: 400;\">\u0426\u0435, \u0431\u0435\u0437\u0443\u043c\u043e\u0432\u043d\u043e, \u043f\u043e\u0432'\u044f\u0437\u0430\u043d\u043e \u0437 \u043f\u0430\u043d\u0434\u0435\u043c\u0456\u0454\u044e COVID-19, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0434\u043e\u0432\u0435\u0434\u0435\u043d\u043e, \u0449\u043e \u0434\u0435\u044f\u043a\u0456 \u043f\u0430\u0446\u0456\u0454\u043d\u0442\u0438, \u044f\u043a\u0456 \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u043b\u0438 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0456\u0440\u0443\u0441, \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u044e\u0442\u044c \u0432\u0456\u0434 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432 \u0442\u0443\u043c\u0430\u043d\u0443 \u044f\u043a <a href=\"https:\/\/www.poradnikzdrowie.pl\/psychologia\/zdrowie-psychiczne\/mgla-mozgowa-umyslowa-objawy-i-leczenie-czym-jest-brain-fog-aa-7HrP-S9vs-7EHN.html#mgla-mozgowa-jak-sobie-radzic\">\u0443\u0441\u043a\u043b\u0430\u0434\u043d\u0435\u043d\u043d\u044f \u043f\u0456\u0441\u043b\u044f \u0433\u043e\u0441\u043f\u0456\u0442\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457<\/a>. \u0429\u043e \u0442\u0430\u043a\u0435 <\/span><b>\u0442\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456<\/b><span style=\"font-weight: 400;\">? \u042f\u043a\u0456 \u0439\u043e\u0433\u043e \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0442\u0430 \u044f\u043a \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u0438\u0441\u044f \u0437 \u043d\u0438\u043c \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0440\u0443\u0445\u043e\u0432\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a? \u041f\u0440\u043e\u043f\u043e\u043d\u0443\u0454\u043c\u043e \u0432\u0430\u043c \u0443 \u0441\u0442\u0430\u0442\u0442\u0456!<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mgla-mozgowa-co-to-jest\"><b>\u0422\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456 <\/b><span style=\"font-weight: 400;\">- \u0429\u043e \u0446\u0435?<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0426\u0435\u0439 \u0441\u0442\u0430\u043d \u043d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0435 \u0432\u0438\u0437\u043d\u0430\u0447\u0438\u0442\u0438 \u044f\u043a \u0441\u0443\u043a\u0443\u043f\u043d\u0456\u0441\u0442\u044c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432, \u043f\u043e\u0432'\u044f\u0437\u0430\u043d\u0438\u0445 \u0437 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f\u043c\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u0457 \u0442\u0430 \u0456\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0430\u0446\u0456\u0457 \u0447\u0443\u0442\u0442\u0454\u0432\u0438\u0445 \u0432\u0440\u0430\u0436\u0435\u043d\u044c, \u0442\u043e\u0431\u0442\u043e \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f\u043c \u0441\u043f\u0440\u0438\u0439\u043d\u044f\u0442\u0442\u044f. \u0417\u0430\u0442\u044c\u043c\u0430\u0440\u0435\u043d\u043d\u044f \u0441\u0432\u0456\u0434\u043e\u043c\u043e\u0441\u0442\u0456 \u043d\u0435 \u0454 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f\u043c, \u0445\u043e\u0447\u0430 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u043f\u0440\u044f\u043c\u0438\u043c \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u043e\u043c \u0445\u0432\u043e\u0440\u043e\u0431\u0438 \u043d\u0430 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456\u0439 \u0457\u0457 \u0441\u0442\u0430\u0434\u0456\u0457.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-skad-bierze-sie-mgla-mozgowa\"><span style=\"font-weight: 400;\">\u0414\u0435 \u0437\u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f <\/span><b>\u0442\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456<\/b><span style=\"font-weight: 400;\">?<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0456 \u0443\u0441\u043a\u043b\u0430\u0434\u043d\u0435\u043d\u043d\u044f, \u044f\u043a\u0456 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u044f\u0442\u044c \u0434\u043e \u043f\u043e\u044f\u0432\u0438 \u043d\u0435\u0447\u0456\u0442\u043a\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432, \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u043e\u043c \u043f\u0440\u044f\u043c\u043e\u0433\u043e \u0432\u043f\u043b\u0438\u0432\u0443 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0456\u0440\u0443\u0441\u043d\u043e\u0457 \u0456\u043d\u0444\u0435\u043a\u0446\u0456\u0457. \u041e\u0434\u043d\u0430\u043a \u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0432\u043e\u043d\u0438 \u0454 \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u043e\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u0440\u0435\u0430\u043a\u0446\u0456\u0457 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443 \u043d\u0430 \u0456\u043d\u0444\u0435\u043a\u0446\u0456\u044e. \u041f\u0440\u0438\u0447\u0438\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u043d\u0430\u0439\u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u0456\u0448\u0438\u043c\u0438, \u044f\u043a \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u043c\u0438, \u0442\u0430\u043a \u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u043c\u0438. \u0414\u0435\u044f\u043a\u0456 \u0437 \u043d\u0438\u0445 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u043d\u0435\u0434\u043e\u0441\u0438\u043f\u0430\u043d\u043d\u044f,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"\/uk\/stres-i-somatyka-jak-na-siebie-wplywaja\/\">\u0441\u0442\u0440\u0435\u0441<\/a>,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0437\u043d\u0435\u0432\u043e\u0434\u043d\u0435\u043d\u043d\u044f \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u043f\u0435\u0432\u043d\u0456 \u043b\u0456\u043a\u0438, \u044f\u043a\u0456 \u0432\u0438 \u043f\u0440\u0438\u0439\u043c\u0430\u0454\u0442\u0435,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0456 \u0437\u043c\u0456\u043d\u0438.&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0406\u043d\u043e\u0434\u0456 \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u0456\u0441\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e\u0457 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0435 \u043c\u0430\u0442\u0438 \u0432\u043f\u043b\u0438\u0432.&nbsp;<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1702\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1.jpg\" alt=\"\" class=\"wp-image-4486\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-600x399.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-300x199.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-1024x681.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-768x511.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-1536x1021.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-2048x1362.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2021\/12\/pexels-claudia-barbosa-2023128-scaled-1-272x182.jpg 272w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mgla-mozgowa-u-osob-z-covid-19\"><b>\u0422\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456 <\/b><span style=\"font-weight: 400;\">\u0443 \u043b\u044e\u0434\u0435\u0439 \u0437 COVID-19<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041e\u0441\u0442\u0430\u043d\u043d\u0456\u043c \u0447\u0430\u0441\u043e\u043c \u0432\u0441\u0435 \u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442\u044c \u043f\u0440\u043e <\/span>\u0442\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456 <span style=\"font-weight: 400;\">\u044f\u043a \u043e\u0434\u043d\u0435 \u0437 \u0443\u0441\u043a\u043b\u0430\u0434\u043d\u0435\u043d\u044c, \u0449\u043e \u043c\u043e\u0436\u0435 \u0432\u0438\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u0432\u043d\u0430\u0441\u043b\u0456\u0434\u043e\u043a \u0456\u043d\u0444\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f COVID-19. \u041f\u0456\u0434\u043a\u0440\u0435\u0441\u043b\u044e\u0454\u0442\u044c\u0441\u044f, \u0449\u043e \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0456\u0440\u0443\u0441 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0454 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0440\u0435\u0441\u043f\u0456\u0440\u0430\u0442\u043e\u0440\u043d\u0456 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u0430\u043b\u0435 \u0439 \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u0440\u043e\u0431\u043e\u0442\u0443 \u0432\u0441\u044c\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443, \u0432 \u0442\u043e\u043c\u0443 \u0447\u0438\u0441\u043b\u0456 \u043d\u0435\u0440\u0432\u043e\u0432\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. \u0414\u043e\u0432\u0435\u0434\u0435\u043d\u043e, \u0449\u043e \u043b\u044e\u0434\u0438, \u044f\u043a\u0456 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043b\u0438 \u0432\u0456\u0434 COVID-19, \u043c\u0430\u044e\u0442\u044c \u0432\u0438\u0449\u0456 \u0448\u0430\u043d\u0441\u0438 \u043d\u0430 \u0443\u0441\u043a\u043b\u0430\u0434\u043d\u0435\u043d\u043d\u044f \u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u0442\u0443\u043c\u0430\u043d\u0443 \u043c\u043e\u0437\u043a\u0443. \u041b\u044e\u0434\u0438 \u043f\u043e\u0445\u0438\u043b\u043e\u0433\u043e \u0432\u0456\u043a\u0443 \u0442\u0430\u043a\u043e\u0436 \u043f\u0435\u0440\u0435\u0431\u0443\u0432\u0430\u044e\u0442\u044c \u0443 \u0433\u0440\u0443\u043f\u0456 \u0440\u0438\u0437\u0438\u043a\u0443. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043f\u043e\u0442\u044c\u043c\u0430\u0440\u0435\u043d\u043d\u044f \u043c\u043e\u0436\u0443\u0442\u044c \u0437'\u044f\u0432\u0438\u0442\u0438\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u043a\u0456\u043b\u044c\u043a\u0430 \u043c\u0456\u0441\u044f\u0446\u0456\u0432 \u043f\u0456\u0441\u043b\u044f \u043f\u0435\u0440\u0456\u043e\u0434\u0443 \u043e\u0434\u0443\u0436\u0430\u043d\u043d\u044f.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-objawy-mgly-mozgowej\"><span style=\"font-weight: 400;\">\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043f\u043e\u043c\u0443\u0442\u043d\u0456\u043d\u043d\u044f \u0441\u0432\u0456\u0434\u043e\u043c\u043e\u0441\u0442\u0456<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456 <span style=\"font-weight: 400;\">\u0446\u0435 \u0440\u043e\u0437\u043c\u043e\u0432\u043d\u0438\u0439 \u0442\u0435\u0440\u043c\u0456\u043d, \u044f\u043a\u0438\u0439 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u043e\u043f\u0438\u0441\u0443 \u0441\u043f\u0435\u0446\u0438\u0444\u0456\u0447\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443 \u043f\u0430\u0446\u0456\u0454\u043d\u0442\u0430. \u0426\u0435 \u043d\u0435 \u0454 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f\u043c, \u044f\u043a\u0435 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0432 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0456, \u0430\u043b\u0435 \u0446\u0435\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0439 \u044f\u043a <a href=\"https:\/\/www.medicover.pl\/koronawirus\/mgla-mozgowa\/\">\u0441\u0443\u043f\u0443\u0442\u043d\u0456 \u0456\u043d\u0448\u0456 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f<\/a>\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043d\u0435\u0432\u0440\u043e\u0437 \u0430\u0431\u043e \u0445\u0432\u043e\u0440\u043e\u0431\u0430 \u041b\u0430\u0439\u043c\u0430.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041d\u0430\u0439\u043f\u043e\u0448\u0438\u0440\u0435\u043d\u0456\u0448\u0456 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0437 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u0454\u044e,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456 \u0437 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u0454\u044e \u0443\u0432\u0430\u0433\u0438,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0432\u0442\u043e\u043c\u0430,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0442\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u0456 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0437 \u043f\u0430\u043c'\u044f\u0442\u0442\u044e,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0432\u0456\u0434\u0441\u0443\u0442\u043d\u0456\u0441\u0442\u044c \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0457 \u0434\u043e \u0434\u0456\u0439,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u043c\u0456\u0433\u0440\u0435\u043d\u044c.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mgla-mozgowa-ruch-to-zdrowie\"><b>\u0422\u0443\u043c\u0430\u043d \u0443 \u0433\u043e\u043b\u043e\u0432\u0456 <\/b><span style=\"font-weight: 400;\">- \u0440\u0443\u0445 - \u0446\u0435 \u0437\u0434\u043e\u0440\u043e\u0432'\u044f!<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041d\u0430\u0440\u0430\u0437\u0456 \u0441\u0442\u0430\u043d \u0442\u0443\u043c\u0430\u043d\u0443 \u043f\u0456\u0441\u043b\u044f \u0433\u043e\u0441\u043f\u0456\u0442\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0447\u0435\u0440\u0435\u0437 COVID-19 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u0432\u0438\u0432\u0447\u0435\u043d\u0438\u0439, \u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043a\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u0438, \u0449\u043e \u0441\u0430\u043c\u0435 \u043c\u043e\u0436\u0435 \u0432\u043f\u043b\u0438\u043d\u0443\u0442\u0438 \u043d\u0430 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432. \u041e\u0434\u043d\u0435 \u0437 \u0440\u0456\u0448\u0435\u043d\u044c - \u0437\u0430\u043f\u0440\u043e\u0432\u0430\u0434\u0438\u0442\u0438 <a href=\"\/uk\/nawyki-ruchowe-u-dzieci-pomocne-cwiczenia\/\">\u0444\u0456\u0437\u0438\u0447\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c<\/a> \u0443 \u0441\u0432\u043e\u0454 \u0436\u0438\u0442\u0442\u044f. \u0427\u0438\u0441\u043b\u0435\u043d\u043d\u0456 \u0434\u043e\u0441\u043b\u0456\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u043a\u0430\u0437\u0443\u044e\u0442\u044c, \u0449\u043e \u0440\u0443\u0445 \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u0440\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0456\u0432, \u0442\u0430\u043a\u0438\u0445 \u044f\u043a \u043f\u0430\u043c'\u044f\u0442\u044c \u0456 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u044f. \u0422\u043e\u043c\u0443 \u0432\u0432\u0430\u0436\u0430\u0454\u0442\u044c\u0441\u044f, \u0449\u043e \u043d\u0430\u0432\u0456\u0442\u044c \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u043c\u043e\u0436\u0435 \u043c\u0456\u043d\u0456\u043c\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0431\u0430\u0436\u0430\u043d\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u0435, \u0437\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u0432\u0430\u043d\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u043a\u0443. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Popularnym w ostatnim czasie schorzeniem sta\u0142a si\u0119 mg\u0142a m\u00f3zgowa. Dzieje si\u0119 tak z pewno\u015bci\u0105 za spraw\u0105 pandemii COVID-19, poniewa\u017c udowodniono, \u017ce niekt\u00f3rzy pacjenci, kt\u00f3rzy przeszli koronawirusa, cierpi\u0105 na objawy mg\u0142y jako powik\u0142anie po hospitalizacji. Na czym polega mg\u0142a m\u00f3zgowa? Jakie s\u0105 jej objawy i jak skutecznie radzi\u0107 sobie z ni\u0105 za pomoc\u0105 praktyki ruchowej? Podpowiadamy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[25],"tags":[55,111,92],"class_list":["post-4484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowy-styl","tag-covid-19","tag-mgla-mozgowa","tag-rehabilitacja-po-covid"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mg\u0142a m\u00f3zgowa a znaczenie ruchu w hamowaniu objaw\u00f3w - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Konsekwencj\u0105 covid-19 jest mg\u0142a m\u00f3zgowa. 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