{"id":5298,"date":"2022-09-21T23:23:34","date_gmt":"2022-09-21T21:23:34","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=5298"},"modified":"2023-06-23T08:57:21","modified_gmt":"2023-06-23T08:57:21","slug":"co-nam-daje-masaz-banka-chinska","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/uk\/co-nam-daje-masaz-banka-chinska\/","title":{"rendered":"\u0429\u043e \u0434\u0430\u0454 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0438\u0439 \u0431\u0443\u043b\u044c\u0431\u0430\u0448\u043a\u043e\u0432\u0438\u0439 \u043c\u0430\u0441\u0430\u0436?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Wp\u0142yw masa\u017cu na ludzki organizm jest od dawna znany i ceniony Wykonywany jest w wielu technikach: klasycznej, leczniczej czy relaksacyjnej, cz\u0119sto przy u\u017cyciu przedmiot\u00f3w wp\u0142ywaj\u0105cych na uzyskanie lepszych efekt\u00f3w. Jednym z nich jest ba\u0144ka chi\u0144ska. <a href=\"https:\/\/uroda.medonet.pl\/medycyna-estetyczna\/zabiegi-na-cialo\/na-czym-polega-masaz-banka-chinska-efekty-i-przeciwwskazania\/mj75x57\">\u041a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0438\u0439 \u0431\u0443\u043b\u044c\u0431\u0430\u0448\u043a\u043e\u0432\u0438\u0439 \u043c\u0430\u0441\u0430\u0436<\/a> polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c kr\u0105\u017cenie limfy oraz ukrwienie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-sa-banki-chinskie\">Czym s\u0105 ba\u0144ki chi\u0144skie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u0144ki chi\u0144skie s\u0105 odmian\u0105 baniek lekarskich. Obecnie w miejsce dawnych szklanych baniek, odnale\u017a\u0107 mo\u017cna ich gumowe wersje, kt\u00f3re doskonale sprawdzaj\u0105 si\u0119 przy masa\u017cu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u0144ki te s\u0142u\u017c\u0105 do masa\u017cu piel\u0119gnacyjnego, fizjoterapii i akupresury. Korzystaj\u0105c z nich, mo\u017cna zniwelowa\u0107 b\u00f3l napi\u0119tych mi\u0119\u015bni i wp\u0142yn\u0105\u0107 na lepsze ukrwienie sk\u00f3ry. Najlepiej sprawdzaj\u0105 si\u0119 one jednak w masa\u017cu antycellulitowym, kt\u00f3ry uj\u0119drnia sk\u00f3r\u0119 i rozbija tkank\u0119 t\u0142uszczow\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/uk\/metody\/masaze-wroclaw\/\">\u041a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0438\u0439 \u0431\u0443\u043b\u044c\u0431\u0430\u0448\u043a\u043e\u0432\u0438\u0439 \u043c\u0430\u0441\u0430\u0436<\/a> to skuteczna terapia antycellulitowa, kt\u00f3ra dzia\u0142a na zasadzie podci\u015bnienia, powstaj\u0105cego przez zassanie sk\u00f3ry. Wspomaga on przep\u0142yw limfy, zwi\u0119ksza ukrwienie, dotlenia tkanki oraz dzia\u0142a na sk\u00f3r\u0119 pobudzaj\u0105co, zmniejszaj\u0105c obrz\u0119ki i cellulit.<br>Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 zwi\u0119ksza r\u00f3wnie\u017c przekrwienie, wp\u0142ywaj\u0105ce na lepsze dotlenienie i metabolizm kom\u00f3rek sk\u00f3ry i tkanki podsk\u00f3rnej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5300\" src=\"\/wp-content\/uploads\/2022\/09\/banka1-683x1024.jpg\" alt=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 to wszechstronna terapia.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-683x1024.jpg 683w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-600x900.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-200x300.jpg 200w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-768x1152.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1-1024x1536.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka1.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-robic-masaz-banka-chinska\">Jak robi\u0107 masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Masa\u017c antycellulitowy n\u00f3g zawsze robimy na siedz\u0105co lub le\u017c\u0105co, a nigdy na stoj\u0105co. Nale\u017cy zassa\u0107 sk\u00f3r\u0119 silikonow\u0105 ba\u0144k\u0105 i prostymi ruchami podci\u0105ga\u0107 j\u0105 w g\u00f3r\u0119. Masa\u017c ten powinno si\u0119 zacz\u0105\u0107 od kostek n\u00f3g, kieruj\u0105c si\u0119 do g\u00f3ry, w kierunku w\u0119z\u0142\u00f3w ch\u0142onnych w kolanie oraz w pachwinie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u0144ka chi\u0144ska jest dla osoby masowanej na pocz\u0105tku do\u015b\u0107 bolesna i sk\u00f3ra powinna si\u0119 do niej stopniowo przyzwyczaja\u0107.<br>Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 nie jest zabiegiem, kt\u00f3ry przynosi efekty po jednorazowej sesji. Podobnie jak wi\u0119kszo\u015b\u0107 kuracji antycellulitowych i uj\u0119drniaj\u0105cych \u2013 wymaga on poddaniu si\u0119 ca\u0142ej serii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masa\u017c ten powinno si\u0119 robi\u0107 2-3 razy w tygodniu i jeden zabieg powinien trwa\u0107 oko\u0142o 20 minut. Jednak\u017ce jedynie regularnie wykonywany i przeprowadzony w seriach mo\u017ce przynie\u015b\u0107 on zadowalaj\u0105ce efekty Nale\u017cy go wykonywa\u0107 na oczyszczonej, suchej sk\u00f3rze, na kt\u00f3r\u0105 si\u0119 nak\u0142ada oliwk\u0119 lub olejek. Ka\u017cd\u0105 parti\u0119 cia\u0142a powinno masowa\u0107 si\u0119 ok. 15-30 minut. Liczba wykonanych zabieg\u00f3w powinna mie\u015bci\u0107 si\u0119 w granicach 10-12.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-masaz-banka-chinska-efekty\">Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 \u2014 efekty<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cellulit okre\u015blany te\u017c terminem sk\u00f3rka pomara\u0144czowa jest defektem tkanki \u0142\u0105cznej. Najcz\u0119\u015bciej zlokalizowany jest na udach, po\u015bladkach, brzuchu i ramionach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opr\u00f3cz redukcji pomara\u0144czowej sk\u00f3rki masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 pomaga r\u00f3wnie\u017c wymodelowa\u0107 figur\u0119 oraz uj\u0119drnia sk\u00f3r\u0119. Po masa\u017cu z u\u017cyciem ba\u0144ki chi\u0144skiej masowana sk\u00f3ra staje si\u0119 bardziej r\u00f3\u017cowa. Lepiej te\u017c wch\u0142ania ona r\u00f3\u017cne sk\u0142adniki aktywne z preparat\u00f3w antycellulitowych. Sk\u00f3ra staje si\u0119 lepiej ukrwiona, bardziej j\u0119drna, g\u0142adka, elastyczna i wygl\u0105da na znacznie m\u0142odsz\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masa\u017c ten to zabieg kosmetyczny, kt\u00f3ry nie tylko poprawia wygl\u0105d, ale ma r\u00f3wnie\u017c w\u0142a\u015bciwo\u015bci lecznicze. Zasysanie ba\u0144k\u0105 chi\u0144sk\u0105, czyli terapia podci\u015bnieniem, pomaga r\u00f3wnie\u017c w leczeniu r\u00f3\u017cnych schorze\u0144. Nale\u017c\u0105 do nich b\u00f3le plec\u00f3w i kr\u0119gos\u0142upa oraz stany napi\u0119cia mi\u0119\u015bniowego. W\u015br\u00f3d efekt\u00f3w masa\u017cu ba\u0144k\u0105 chi\u0144sk\u0105 znajduje si\u0119 r\u00f3wnie\u017c. obni\u017cenie poziomu tkanki t\u0142uszczowej, a w konsekwencji \u2014 zmniejszenie ich obwodu. Dzi\u0119ki niemu uda staj\u0105 si\u0119 r\u00f3wnie\u017c silniejsze, a sk\u00f3ra robi si\u0119 bardziej napi\u0119ta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-przeciwwskazania-do-masazu-banka-chinska\">Przeciwwskazania do masa\u017cu ba\u0144k\u0105 chi\u0144sk\u0105<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Istniej\u0105 niestety r\u00f3wnie\u017c pewne przeciwwskazania do wykonywania masa\u017cu ba\u0144k\u0105 chi\u0144sk\u0105. Masa\u017cu tego pacjent nie powinien wykonywa\u0107, gdy&nbsp; jest przezi\u0119biony lub w jego organizmie toczy si\u0119 stan zapalny. Ba\u0144k\u0105 nie mog\u0105 te\u017c masowa\u0107 si\u0119 osoby z \u017cylakami i kobiety w ci\u0105\u017cy. Osoby z tendencjami do p\u0119kaj\u0105cych naczynek, zanim przyst\u0105pi\u0105 do wykonywania tego zabiegu powinny skonsultowa\u0107 si\u0119 z flebologiem lub kosmetologiem.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wp\u0142yw masa\u017cu na ludzki organizm jest od dawna znany i ceniony Wykonywany jest w wielu technikach: klasycznej, leczniczej czy relaksacyjnej, cz\u0119sto przy u\u017cyciu przedmiot\u00f3w wp\u0142ywaj\u0105cych na uzyskanie lepszych efekt\u00f3w. Jednym z nich jest ba\u0144ka chi\u0144ska. Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c kr\u0105\u017cenie limfy oraz ukrwienie. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mtsholistictherapy.pl\/uk\/co-nam-daje-masaz-banka-chinska\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?\" \/>\n<meta property=\"og:description\" content=\"Masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105 polega na wykorzystaniu pr\u00f3\u017cniowego zasysania sk\u00f3ry i znajduj\u0105cych si\u0119 pod ni\u0105 tkanek, wspomagaj\u0105c wygl\u0105d sk\u00f3ry.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mtsholistictherapy.pl\/uk\/co-nam-daje-masaz-banka-chinska\/\" \/>\n<meta property=\"og:site_name\" content=\"MTS Holistic Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtsstruziktherapy\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-21T21:23:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-23T08:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/banka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"848\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#\\\/schema\\\/person\\\/8a50863adccc6f4ee5b3db885d98ec99\"},\"headline\":\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105?\",\"datePublished\":\"2022-09-21T21:23:34+00:00\",\"dateModified\":\"2023-06-23T08:57:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\"},\"wordCount\":717,\"publisher\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/banka.jpg\",\"articleSection\":[\"Nowo\u015bci\"],\"inLanguage\":\"uk\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\",\"url\":\"https:\\\/\\\/mtsholistictherapy.pl\\\/co-nam-daje-masaz-banka-chinska\\\/\",\"name\":\"Co nam daje masa\u017c ba\u0144k\u0105 chi\u0144sk\u0105? - 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