{"id":5410,"date":"2022-11-25T23:27:10","date_gmt":"2022-11-25T22:27:10","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=5410"},"modified":"2023-06-23T08:52:46","modified_gmt":"2023-06-23T08:52:46","slug":"kuchnia-pieciu-przemian","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/uk\/kuchnia-pieciu-przemian\/","title":{"rendered":"\u041a\u0443\u0445\u043d\u044f \u043f'\u044f\u0442\u0438 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u044c."},"content":{"rendered":"

\u0422\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0430 \u043a\u0443\u0445\u043d\u044f \u0431\u0430\u0437\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0442\u0438\u0441\u044f\u0447\u043e\u043b\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u041f'\u044f\u0442\u0438 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u044c, \u044f\u043a\u0430 \u043f\u043e\u043a\u0430\u0437\u0443\u0454 \u0432\u0437\u0430\u0454\u043c\u043e\u0437\u0432'\u044f\u0437\u043e\u043a \u043c\u0456\u0436 \u0434\u0456\u044f\u043c\u0438 \u043b\u044e\u0434\u0438\u043d\u0438 \u0442\u0430 \u0457\u0445\u043d\u0456\u043c\u0438 \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u0430\u043c\u0438. \u0420\u0430\u0446\u0456\u043e\u043d \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0435\u0433\u0443\u043b\u044e\u0454\u0442\u044c\u0441\u044f \u0446\u0438\u043a\u043b\u0430\u043c\u0438 \u043f\u0456\u0440 \u0440\u043e\u043a\u0443. \u041a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0441\u0442\u0432\u0435\u0440\u0434\u0436\u0443\u0454, \u0449\u043e \u0434\u043b\u044f \u0437\u0431\u0435\u0440\u0435\u0436\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u0431\u0430\u043b\u0430\u043d\u0441 \u043c\u0456\u0436 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u044e \u043d\u0430\u0432\u043a\u043e\u043b\u0438\u0448\u043d\u044c\u043e\u0433\u043e \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430 \u0456 \u0442\u0435\u043f\u043b\u043e\u043c \u043b\u044e\u0434\u0441\u044c\u043a\u043e\u0433\u043e \u0442\u0456\u043b\u0430. \u0414\u0456\u0454\u0442\u0430 \u043f'\u044f\u0442\u0438 \u0441\u0435\u0437\u043e\u043d\u0456\u0432 \u0442\u0430 \u0457\u0457 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0442\u0456\u0441\u043d\u043e \u043f\u043e\u0432'\u044f\u0437\u0430\u043d\u0456 \u0437 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u043e\u0440\u0433\u0430\u043d\u0456\u0432 \u043b\u044e\u0434\u0438\u043d\u0438.<\/p>\n\n\n\n

\u0429\u043e \u0442\u0430\u043a\u0435 \u043a\u0443\u0445\u043d\u044f \u043f'\u044f\u0442\u0438 \u043c\u0435\u0442\u043e\u0434\u0456\u0432?<\/h2>\n\n\n\n

\u041f'\u044f\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u0456\u0432 \u043a\u0443\u0445\u043d\u0456, \u0442\u0430\u043a\u043e\u0436 \u0432\u0456\u0434\u043e\u043c\u0456 \u044f\u043a \u041a\u0443\u0445\u043d\u044f \"\u041f'\u044f\u0442\u044c \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0456\u0432<\/a>\u043f\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0432\u0456\u0434 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u041a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430<\/a>\u0456 \u0446\u0435 \u0441\u044f\u0433\u0430\u0454 \u0441\u0432\u043e\u0457\u043c \u043a\u043e\u0440\u0456\u043d\u043d\u044f\u043c \u0434\u0430\u043e\u0441\u044c\u043a\u043e\u0457 \u0444\u0456\u043b\u043e\u0441\u043e\u0444\u0456\u0457. \u0417\u0433\u0456\u0434\u043d\u043e \u0437 \u043d\u0435\u044e, \u043b\u044e\u0434\u0438\u043d\u0430 \u0454 \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e \u043f\u0440\u0438\u0440\u043e\u0434\u0438 \u0456 \u043f\u0456\u0434\u043f\u043e\u0440\u044f\u0434\u043a\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0457\u0457 \u0437\u0430\u043a\u043e\u043d\u0430\u043c. \u0423 \u043f\u0440\u0438\u0440\u043e\u0434\u0456 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u043e \u0437\u043c\u0456\u043d\u044e\u044e\u0442\u044c\u0441\u044f \u0432\u0435\u0441\u043d\u0430, \u043b\u0456\u0442\u043e, \u043a\u0456\u043d\u0435\u0446\u044c \u043b\u0456\u0442\u0430, \u043e\u0441\u0456\u043d\u044c \u0456 \u0437\u0438\u043c\u0430. \u0426\u0438\u043c \u043f\u043e\u0440\u0430\u043c \u0440\u043e\u043a\u0443 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u044e\u0442\u044c \u0441\u0442\u0438\u0445\u0456\u0457 \u0434\u0435\u0440\u0435\u0432\u0430, \u0432\u043e\u0433\u043d\u044e, \u0437\u0435\u043c\u043b\u0456, \u043c\u0435\u0442\u0430\u043b\u0443, \u0432\u043e\u0434\u0438 \u0442\u0430 \u043f\u0435\u0432\u043d\u0456 \u0441\u043c\u0430\u043a\u0438.<\/p>\n\n\n\n

\u0423 \u043a\u0443\u0445\u043d\u0456 \u041f'\u044f\u0442\u0438 \u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439 \u043a\u043e\u0436\u0435\u043d \u0441\u043c\u0430\u043a \u043c\u0430\u0454 \u0441\u0432\u0456\u0439 \u0441\u0438\u043c\u0432\u043e\u043b \u0456 \u0441\u0432\u043e\u044e \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0443 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0441\u043e\u043b\u043e\u0434\u043a\u0438\u0439, \u0449\u043e \u0441\u0438\u043c\u0432\u043e\u043b\u0456\u0437\u0443\u0454 \u0417\u0435\u043c\u043b\u044e, \u0430\u0441\u043e\u0446\u0456\u044e\u0454\u0442\u044c\u0441\u044f \u0437 \u0421\u0435\u043b\u0435\u0437\u0456\u043d\u043a\u043e\u044e. \u0421\u043e\u043b\u043e\u043d\u0430 \u0412\u043e\u0434\u0430 - \u043d\u0438\u0440\u043a\u0430\u043c, \u0433\u0456\u0440\u043a\u0438\u0439 \u0412\u043e\u0433\u043e\u043d\u044c - \u0441\u0435\u0440\u0446\u044e, \u043a\u0438\u0441\u043b\u0435 \u0414\u0435\u0440\u0435\u0432\u043e - \u043f\u0435\u0447\u0456\u043d\u0446\u0456, \u0430 \u0433\u043e\u0441\u0442\u0440\u0438\u0439 \u041c\u0435\u0442\u0430\u043b - \u043b\u0435\u0433\u0435\u043d\u044f\u043c. \u041a\u043e\u0436\u0435\u043d \u0441\u043c\u0430\u043a \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u0440\u0456\u0437\u043d\u0456 \u043e\u0440\u0433\u0430\u043d\u0438, \u0430\u043b\u0435 \u043f\u0440\u0438 \u043d\u0430\u0434\u043b\u0438\u0448\u043a\u0443 \u043c\u043e\u0436\u0435 \u0457\u0445 \u043f\u043e\u0441\u043b\u0430\u0431\u0438\u0442\u0438. \u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0437\u0431\u0430\u043b\u0430\u043d\u0441\u0443\u0432\u0430\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c, \u043a\u0443\u0445\u043d\u044f \u041f'\u044f\u0442\u0438 \u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439 \u0437\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u0432\u0430\u043d\u0430 \u0437 \u0442\u043e\u0447\u043a\u0438 \u0437\u043e\u0440\u0443 \u0441\u043c\u0430\u043a\u0443.<\/p>\n\n\n\n

\"Kuchnia<\/figure>\n\n\n\n

\u0423 \u0447\u043e\u043c\u0443 \u0441\u0443\u0442\u044c \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0457\u0436\u0456 \u0437\u0430 \"\u041a\u0443\u0445\u043d\u0435\u044e \u043f'\u044f\u0442\u0438 \u043c\u0435\u0442\u043e\u0434\u0456\u0432\"?<\/h2>\n\n\n\n

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\u0423 \u0441\u0432\u043e\u044e \u0447\u0435\u0440\u0433\u0443, \u043a\u043e\u0436\u043d\u0435 \u0437 \u041f'\u044f\u0442\u0438 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u044c \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0454 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0456 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u043f'\u044f\u0442\u0438 \u0441\u043c\u0430\u043a\u0456\u0432: \u043a\u0438\u0441\u043b\u043e\u0433\u043e, \u0433\u0456\u0440\u043a\u043e\u0433\u043e, \u0441\u043e\u043b\u043e\u0434\u043a\u043e\u0433\u043e, \u0433\u043e\u0441\u0442\u0440\u043e\u0433\u043e \u0456 \u0441\u043e\u043b\u043e\u043d\u043e\u0433\u043e.<\/p>\n\n\n\n

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\u042f\u043a\u0456 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043f\u0440\u043e\u043f\u043e\u0432\u0456\u0434\u0443\u0454 \"\u041a\u0443\u0445\u043d\u044f \u043f'\u044f\u0442\u0438 \u043c\u0435\u0442\u043e\u0434\u0456\u0432\"?<\/h2>\n\n\n\n

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\u0417\u0433\u0456\u0434\u043d\u043e \u0437 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c\u0438 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u0434\u0456\u0454\u0442\u0438, \u0447\u0438\u043c \u0431\u0456\u043b\u044c\u0448\u0435 \u0441\u043c\u0430\u043a\u0456\u0432 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u0441\u0442\u0440\u0430\u0432\u0430, \u0442\u0438\u043c \u0432\u043e\u043d\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0430 \u0434\u043b\u044f \u043d\u0430\u0448\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0456\u0432. \u0410\u0440\u043e\u043c\u0430\u0442\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u043f\u043e\u0454\u0434\u043d\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0442\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u0449\u043e\u0431 \u0436\u043e\u0434\u0435\u043d \u0437 \u043d\u0438\u0445 \u043d\u0435 \u0434\u043e\u043c\u0456\u043d\u0443\u0432\u0430\u0432 \u043d\u0430\u0434 \u0456\u043d\u0448\u0438\u043c\u0438.<\/p>\n\n\n\n

\u041a\u043b\u044e\u0447\u043e\u0432\u0456 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043f'\u044f\u0442\u0438 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u043e\u043b\u043e\u0448\u0443\u0454 \u043a\u0443\u0445\u043d\u044f:<\/p>\n\n\n\n

    \n
  • \u0407\u0436\u0442\u0435 3 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0434\u0435\u043d\u044c \u0433\u0430\u0440\u044f\u0447\u0443 \u0457\u0436\u0443.<\/li>\n\n\n\n
  • \u0407\u0436\u0442\u0435 \u043c'\u044f\u0441\u043e \u043d\u0435 \u0447\u0430\u0441\u0442\u0456\u0448\u0435 1-2 \u0440\u0430\u0437\u0456\u0432 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c.<\/li>\n\n\n\n
  • \u0407\u0436\u0442\u0435 \u0432\u0441\u0435 \u043c\u0435\u043d\u0448\u0456 \u0456 \u043c\u0435\u043d\u0448\u0456 \u043f\u043e\u0440\u0446\u0456\u0457 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0434\u043d\u044f.<\/li>\n\n\n\n
  • \u0412\u0456\u0434\u043c\u043e\u0432\u0442\u0435\u0441\u044f \u0432\u0456\u0434 \u043c'\u044f\u0441\u043d\u043e\u0457 \u043d\u0430\u0440\u0456\u0437\u043a\u0438 \u0442\u0430 \u0432\u0438\u0440\u043e\u0449\u0435\u043d\u043e\u0457 \u0440\u0438\u0431\u0438.<\/li>\n\n\n\n
  • \u041e\u0431\u043c\u0435\u0436\u0438\u0442\u0438 \u0431\u0456\u043b\u043e\u043a.<\/li>\n\n\n\n
  • \u041c\u0456\u043d\u0456\u043c\u0443\u043c 90 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0456\u0432 \u0457\u0436\u0456 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    Tradycyjna, chi\u0144ska kuchnia opiera si\u0119 na licz\u0105cym tysi\u0105ce lat systemie Pi\u0119ciu Przemian, kt\u00f3ry ukazuje zwi\u0105zek pomi\u0119dzy dzia\u0142aniami ludzkimi i ich skutkami. Spos\u00f3b od\u017cywiania podporz\u0105dkowany jest w niej cyklom p\u00f3r roku. Chi\u0144ska medycyna g\u0142osi bowiem i\u017c zachowanie zdrowia wymaga utrzymania r\u00f3wnowagi pomi\u0119dzy temperatur\u0105 otoczenia a ciep\u0142em organizmu ludzkiego. Dieta Pi\u0119ciu Przemian i jej zasady \u015bci\u015ble powi\u0105zane […]<\/p>\n","protected":false},"author":1,"featured_media":5413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[149],"class_list":["post-5410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci","tag-kuchnia-pieciu-przemian"],"acf":[],"yoast_head":"\nKuchnia pi\u0119ciu przemian. - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Kuchnia pi\u0119ciu przemian polega na tym, aby ka\u017cdy sk\u0142adnik dodawa\u0107 w okre\u015blonej kolejno\u015bci. 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