{"id":7867,"date":"2023-04-24T15:00:46","date_gmt":"2023-04-24T13:00:46","guid":{"rendered":"https:\/\/mtsstruziktherapy.pl\/?p=5690"},"modified":"2023-06-23T07:49:21","modified_gmt":"2023-06-23T07:49:21","slug":"yoga-sciezka-prowadzaca-do-doskonalosci","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/uk\/yoga-sciezka-prowadzaca-do-doskonalosci\/","title":{"rendered":"\u0419\u043e\u0433\u0430 - \u0448\u043b\u044f\u0445 \u0434\u043e \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u043e\u0441\u0442\u0456"},"content":{"rendered":"

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\u0429\u043e \u0442\u0430\u043a\u0435 \u0439\u043e\u0433\u0430?<\/h2>\n\n\n\n

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\"Joga<\/figure>\n\n\n\n

\u0406\u0441\u0442\u043e\u0440\u0456\u044f \u0439\u043e\u0433\u0438<\/h2>\n\n\n\n

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\u0419\u043e\u0433\u0430 \u0442\u0430 \u0457\u0457 \u0432\u043e\u0441\u044c\u043c\u0438\u0441\u0442\u0443\u043f\u0435\u043d\u0435\u0432\u0438\u0439 \u0448\u043b\u044f\u0445<\/h2>\n\n\n\n

\u0412\u043e\u0441\u044c\u043c\u0438\u0441\u0442\u0443\u043f\u0456\u043d\u0447\u0430\u0441\u0442\u0438\u0439 \u0448\u043b\u044f\u0445 \u0439\u043e\u0433\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0432 \u0441\u0435\u0431\u0435:<\/p>\n\n\n\n

    \n
  • \u042f\u043c\u0438 - \u0437\u0430\u0433\u0430\u043b\u044c\u043d\u043e\u043b\u044e\u0434\u0441\u044c\u043a\u0456 \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u0456 \u0437\u0430\u043f\u043e\u0432\u0456\u0434\u0456, \u043d\u0435 \u0437\u0430\u043f\u043e\u0434\u0456\u044f\u043d\u043d\u044f \u0448\u043a\u043e\u0434\u0438 \u0456\u043d\u0448\u0438\u043c, \u043f\u0440\u0430\u0432\u0434\u0430, \u0447\u0435\u0441\u043d\u0456\u0441\u0442\u044c, \u043f\u043e\u043c\u0456\u0440\u043a\u043e\u0432\u0430\u043d\u0456\u0441\u0442\u044c, \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u0456\u0441\u0442\u044c \u0436\u0430\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0456.<\/li>\n\n\n\n
  • \u041d\u0456\u0434\u0436\u0430\u043c\u0438 - \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0438, \u0442\u0430\u043a\u0456 \u044f\u043a \u0447\u0438\u0441\u0442\u043e\u0442\u0430, \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u0456\u0441\u0442\u044c, \u0435\u043d\u0442\u0443\u0437\u0456\u0430\u0437\u043c \u0430\u0431\u043e \u0432\u0456\u0434\u0434\u0430\u043d\u0456\u0441\u0442\u044c.<\/li>\n\n\n\n
  • \u0410\u0441\u0430\u043d\u0438 - \u043f\u043e\u0437\u0438 \u0439\u043e\u0433\u0438,<\/li>\n\n\n\n
  • \u041f\u0440\u0430\u043d\u0430\u044f\u043c\u0430 - \u0443\u043f\u0440\u0430\u0432\u043b\u0456\u043d\u043d\u044f \u0436\u0438\u0442\u0442\u0454\u0432\u043e\u044e \u0435\u043d\u0435\u0440\u0433\u0456\u0454\u044e \u0448\u043b\u044f\u0445\u043e\u043c \u0440\u0435\u0433\u0443\u043b\u044e\u0432\u0430\u043d\u043d\u044f, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f \u043f\u043e\u0432\u043d\u043e\u0433\u043e, \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0445\u0430\u043d\u043d\u044f, \u0449\u043e \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0440\u043e\u0437\u0443\u043c\u0443 \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0457\u0442\u0438\u0441\u044f \u0456 \u0441\u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f.<\/li>\n\n\n\n
  • \u041f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430 - \u0430\u0431\u043e \u0432\u0456\u0434\u0432\u043e\u043b\u0456\u043a\u0430\u043d\u043d\u044f \u0443\u0432\u0430\u0433\u0438 \u0432\u0456\u0434 \u0437\u043e\u0432\u043d\u0456\u0448\u043d\u044c\u043e\u0433\u043e \u0441\u0432\u0456\u0442\u0443, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u044e\u0447\u0438 \u0457\u0457 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0443,<\/li>\n\n\n\n
  • \u0414\u0445\u0430\u0440\u0430\u043d\u0430 - \u0441\u0442\u0430\u043d \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u043e\u0441\u0442\u0456 \u043d\u0430 \u043e\u0434\u043d\u043e\u043c\u0443 \u043e\u0431'\u0454\u043a\u0442\u0456,<\/li>\n\n\n\n
  • \u0414\u0445\u044c\u044f\u043d\u0430 - \u0441\u0442\u0430\u043d, \u044f\u043a\u0438\u0439 \u043d\u0430\u0437\u0438\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0433\u043b\u044f\u0434\u0430\u043d\u043d\u044f\u043c, \u0434\u043e\u0441\u044f\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u0448\u043b\u044f\u0445\u043e\u043c \u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0457 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u0457.<\/li>\n<\/ul>\n\n\n\n

    \u041a\u0456\u043d\u0446\u0435\u0432\u043e\u044e \u043c\u0435\u0442\u043e\u044e \u0439\u043e\u0433\u0438 \u0454 \u0441\u0442\u0430\u043d, \u0432 \u044f\u043a\u043e\u043c\u0443 \u0447\u0435\u0440\u0435\u0437 \u0441\u0432\u0456\u0434\u043e\u043c\u0435 \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u043d\u044f \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f \u0456 \u0432\u0438\u0445\u0456\u0434 \u0437\u0430 \u043c\u0435\u0436\u0456 \u0432\u0441\u0456\u0445 \u043e\u0431\u043c\u0435\u0436\u0435\u043d\u044c \u0441\u0432\u0456\u0434\u043e\u043c\u043e\u0441\u0442\u0456, \u0449\u043e \u043d\u0430\u0437\u0438\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u0430\u0434\u0445\u0456.<\/p>\n\n\n\n

    \u0419\u043e\u0433\u0430 - \u0441\u0442\u0438\u043b\u0456<\/h2>\n\n\n\n

    \u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u0456\u0437\u043d\u0438\u0445 \u0441\u0442\u0438\u043b\u0456\u0432 \u0439\u043e\u0433\u0438 \u0437 \u0431\u0430\u0433\u0430\u0442\u0438\u043c\u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u044f\u043c\u0438, \u044f\u043a\u0456 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442\u044c\u0441\u044f \u0456 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456. \u0412\u043e\u043d\u0438 \u0431\u0430\u0437\u0443\u044e\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u0434\u043d\u0438\u0445 \u0456 \u0442\u0438\u0445 \u0436\u0435 \u043f\u043e\u0437\u0430\u0445, \u0430\u043b\u0435 \u0432\u0456\u0434\u0440\u0456\u0437\u043d\u044f\u044e\u0442\u044c\u0441\u044f \u0430\u043a\u0446\u0435\u043d\u0442\u043e\u043c \u0442\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044e.<\/p>\n\n\n\n

    \u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0432 \u0441\u0435\u0431\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u0456\u0437\u043d\u0438\u0445 \u0432\u0438\u0434\u0456\u0432 \u0439\u043e\u0433\u0438, \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u0438\u0445 \u043d\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u043c\u0443 \u0430\u0441\u043f\u0435\u043a\u0442\u0456. \u041d\u0430\u0439\u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u0443\u0432\u0430\u0433\u0430 \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0438\u043c \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0438\u043c \u0432\u043f\u0440\u0430\u0432\u0430\u043c \u0456 \u0441\u0438\u0434\u044f\u0447\u0456\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0457. \u0412\u0456\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0431\u0456\u043b\u044c\u0448\u0435 \u0442\u044f\u0436\u0456\u0454 \u0434\u043e \u0435\u043d\u0435\u0440\u0433\u0456\u0439\u043d\u0438\u0445 \u0432\u043f\u0440\u0430\u0432. \u0410\u0448\u0442\u0430\u043d\u0433\u0430-\u0439\u043e\u0433\u0430 - \u0446\u0435 \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0456 \u043f\u043e\u0442\u0443\u0436\u043d\u0438\u0439 \u0441\u0442\u0438\u043b\u044c, \u044f\u043a\u0438\u0439 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u044c. \u0417 \u0456\u043d\u0448\u043e\u0433\u043e \u0431\u043e\u043a\u0443, \u0439\u043e\u0433\u0430 \u0410\u0439\u0435\u043d\u0433\u0430\u0440\u0430 \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u0430 \u043d\u0430 \u0440\u043e\u0431\u043e\u0442\u0456 \u043d\u0430\u0434 \u0432\u0438\u0440\u0456\u0432\u043d\u044e\u0432\u0430\u043d\u043d\u044f\u043c \u0442\u0456\u043b\u0430 \u0456 \u0442\u0440\u0438\u0432\u0430\u043b\u043e\u044e \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044e \u0432 \u043f\u043e\u0437\u0430\u0445. \u041a\u0443\u043d\u0434\u0430\u043b\u0456\u043d\u0456 \u0439\u043e\u0433\u0430, \u0437 \u0456\u043d\u0448\u043e\u0433\u043e \u0431\u043e\u043a\u0443, \u043f\u043e\u0454\u0434\u043d\u0443\u0454 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0437 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0454\u044e. \u0406\u0441\u043d\u0443\u0454 \u0442\u0430\u043a\u043e\u0436 \u0433\u0430\u0440\u044f\u0447\u0430 \u0439\u043e\u0433\u0430, \u044f\u043a\u0430 \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0432 \u043e\u043f\u0430\u043b\u044e\u0432\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u043c\u0456\u0449\u0435\u043d\u043d\u0456 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0456 30-40 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432 \u0421. \u0410\u043d\u0443\u0441\u0430\u0440\u0430 \u0439\u043e\u0433\u0430, \u0437 \u0456\u043d\u0448\u043e\u0433\u043e \u0431\u043e\u043a\u0443, \u0432\u0435\u0441\u0435\u043b\u0430 \u0456 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043d\u0430\u0432\u0456\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043c\u0430\u0454 \u0434\u0443\u0436\u0435 \u043c\u0430\u043b\u043e \u043d\u0430\u0432\u0438\u0447\u043e\u043a. \u0424\u043e\u0440\u0435\u0441\u0442-\u0439\u043e\u0433\u0430, \u0437 \u0456\u043d\u0448\u043e\u0433\u043e \u0431\u043e\u043a\u0443, \u0441\u043b\u0443\u0436\u0438\u0442\u044c \u0434\u043b\u044f \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0442\u0430 \u043e\u0447\u0438\u0449\u0435\u043d\u043d\u044f \u0442\u0456\u043b\u0430 \u0456 \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0454\u043d\u043d\u044f \u043f\u043e\u0433\u0430\u043d\u0438\u0445 \u0435\u043c\u043e\u0446\u0456\u0439.<\/p>","protected":false},"excerpt":{"rendered":"

    Joga uwa\u017cana jest za \u015bcie\u017ck\u0119 prowadz\u0105c\u0105 do doskona\u0142o\u015bci. Jest ona staro\u017cytnym, pochodz\u0105cym z Indii systemem filozoficznym i ma ogromn\u0105 rzesz\u0119 zwolennik\u00f3w na ca\u0142ym \u015bwiecie. Czym jest joga? Wed\u0142ug jednego z mistrz\u00f3w jogi Maheshwarananda joga jest drog\u0105 do Boga. W sanskrycie s\u0142owo to ma bardzo wiele znacze\u0144, lecz podstawowym jest \u201escalanie, zespolenie\u201d, rozumiane jako zjednoczenie z […]<\/p>\n","protected":false},"author":1,"featured_media":7704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[11],"tags":[168],"class_list":["post-7867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowosci","tag-joga"],"acf":[],"yoast_head":"\nJoga- \u015bcie\u017cka prowadz\u0105ca do doskona\u0142o\u015bci - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Joga uwa\u017cana jest za \u015bcie\u017ck\u0119 prowadz\u0105c\u0105 do doskona\u0142o\u015bci. 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