{"id":9116,"date":"2023-10-26T20:41:50","date_gmt":"2023-10-26T20:41:50","guid":{"rendered":"https:\/\/mtsholistictherapy.pl\/?p=9116"},"modified":"2023-10-26T20:43:59","modified_gmt":"2023-10-26T20:43:59","slug":"fizjoterapia-a-bezdech-senny","status":"publish","type":"post","link":"https:\/\/mtsholistictherapy.pl\/uk\/fizjoterapia-a-bezdech-senny\/","title":{"rendered":"\u0424\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0442\u0430 \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u0440\u043e\u043f\u0456\u043d\u043d\u044f - \u0446\u0435 \u043d\u0435 \u0445\u0432\u043e\u0440\u043e\u0431\u0430, \u0430 \u0441\u0438\u043c\u043f\u0442\u043e\u043c \u0443\u0442\u0440\u0443\u0434\u043d\u0435\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u0447\u0435\u0440\u0435\u0437 \u0433\u043e\u0440\u043b\u043e. \u042f\u043a\u0449\u043e \u0432\u0456\u043d \u0432\u0438\u043d\u0438\u043a\u0430\u0454 \u0447\u0430\u0441 \u0432\u0456\u0434 \u0447\u0430\u0441\u0443, \u0432\u0456\u043d \u043d\u0435 \u0454 \u043d\u0435\u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c. \u041e\u0434\u043d\u0430\u043a, \u044f\u043a\u0449\u043e \u0445\u0440\u043e\u043f\u0456\u043d\u043d\u044f \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0456 \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0436\u0443\u0454\u0442\u044c\u0441\u044f \u0442\u0430\u043a \u0437\u0432\u0430\u043d\u0438\u043c \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443, \u0449\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0454 \u043f\u043e\u0432\u043d\u0443 \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u0456\u0441\u0442\u044c \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u043e\u043a\u0443 \u0447\u0435\u0440\u0435\u0437 \u0433\u043e\u0440\u0442\u0430\u043d\u044c, \u0446\u0435 \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u0437\u0430\u0433\u0440\u043e\u0436\u0443\u0432\u0430\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432'\u044e. \u0412\u0438\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f, \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u043c\u0438 \u043b\u0456\u043a\u0430\u043c\u0438 \u0432\u0456\u0434 \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-jest-bezdech-senny\"><br>\u0429\u043e \u0442\u0430\u043a\u0435 \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043f\u043d\u043e\u0435 \u0441\u043d\u0443, \u0456\u043d\u0430\u043a\u0448\u0435 \u0432\u0456\u0434\u043e\u043c\u0435 \u044f\u043a \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043e\u0431\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443, - \u0446\u0435 \u0441\u0442\u0430\u043d, \u0449\u043e \u0432\u0456\u0434\u043d\u043e\u0441\u0438\u0442\u044c\u0441\u044f \u0434\u043e \u0440\u043e\u0437\u043b\u0430\u0434\u0456\u0432 \u0441\u043d\u0443. \u0417\u0430 \u0434\u0430\u043d\u0438\u043c\u0438 \u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u044c\u043a\u043e\u0457 \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0457 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0438 \u0441\u043d\u0443, \u0432\u043e\u043d\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0454\u0442\u044c\u0441\u044f \u043c\u043d\u043e\u0436\u0438\u043d\u043d\u0438\u043c\u0438 \u0442\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0432\u0430\u043d\u0438\u043c\u0438 \u0435\u043f\u0456\u0437\u043e\u0434\u0430\u043c\u0438 \u0430\u0431\u043e \u0437\u0443\u043f\u0438\u043d\u043a\u0438, \u0430\u0431\u043e \u0434\u0443\u0436\u0435 \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e<a href=\"https:\/\/zdrowysen.info\/bezdech-senny\"> \u043e\u0431\u043c\u0435\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u043e\u043a\u0443<\/a> \u0447\u0435\u0440\u0435\u0437 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0456 \u0448\u043b\u044f\u0445\u0438 \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u043e\u0441\u0438\u043b\u0435\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0438\u0445 \u043c'\u044f\u0437\u0456\u0432, \u0442\u043e\u0431\u0442\u043e \u0440\u0430\u043f\u0442\u043e\u0432\u043e\u0457 \u0437\u0443\u043f\u0438\u043d\u043a\u0438 \u0434\u0438\u0445\u0430\u043d\u043d\u044f \u0456 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0434\u0438\u0445\u0430\u043d\u043d\u044f. \u0410\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 \u043c\u0430\u0454 \u0442\u0440\u0438 \u043f\u0456\u0434\u0442\u0438\u043f\u0438:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043e\u0431\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u0438\u0439, \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0438\u0439 \u0432'\u044f\u043b\u0456\u0441\u0442\u044e \u0442\u043a\u0430\u043d\u0438\u043d \u0433\u043b\u043e\u0442\u043a\u0438 \u0442\u0430 \u0441\u043f\u0430\u0434\u0430\u043d\u043d\u044f\u043c \u0457\u0457 \u043f\u0440\u043e\u0441\u0432\u0456\u0442\u0443 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u043d\u0443. \u0426\u0435 \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0454 \u0442\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u0443 \u043e\u0431\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044e \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0438\u0445 \u0448\u043b\u044f\u0445\u0456\u0432 \u0456 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0440\u0430\u043f\u0442\u043e\u0432\u043e\u0433\u043e \u043f\u0440\u043e\u0431\u0443\u0434\u0436\u0435\u043d\u043d\u044f \u0437 \u0433\u0443\u0447\u043d\u0438\u043c \u0445\u0440\u044e\u043a\u0430\u043d\u043d\u044f\u043c \u0456 \u0440\u043e\u0437\u0431\u043b\u043e\u043a\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0433\u043e\u0440\u043b\u0430,<\/li>\n\n\n\n<li>\u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0430 - \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043d\u0430 \u0430\u043d\u043e\u043c\u0430\u043b\u044c\u043d\u043e\u044e \u0440\u0435\u0430\u043a\u0446\u0456\u0454\u044e \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0457 \u043d\u0435\u0440\u0432\u043e\u0432\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043d\u0430 \u0433\u0456\u043f\u043e\u043a\u0441\u0456\u044e. \u041f\u0440\u0438 \u0446\u044c\u043e\u043c\u0443 \u0441\u0442\u0430\u043d\u0456 \u043c\u043e\u0437\u043e\u043a \u0442\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u043e \u043d\u0435 \u043d\u0430\u0434\u0441\u0438\u043b\u0430\u0454 \u0441\u0438\u0433\u043d\u0430\u043b\u0438, \u043f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0456 \u0434\u043b\u044f \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0438\u0445 \u043c'\u044f\u0437\u0456\u0432,<\/li>\n\n\n\n<li>\u0437\u043c\u0456\u0448\u0430\u043d\u0438\u0439, \u0449\u043e \u043f\u043e\u0454\u0434\u043d\u0443\u0454 \u0432 \u0441\u043e\u0431\u0456 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0434\u0432\u043e\u0445 \u0432\u0438\u0449\u0435\u0437\u0433\u0430\u0434\u0430\u043d\u0438\u0445 \u0442\u0438\u043f\u0456\u0432.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u0435 \u043c\u0430\u0442\u0438 3 \u0441\u0442\u0430\u0434\u0456\u0457 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043c'\u044f\u043a\u0435, \u0449\u043e \u0437\u043c\u0443\u0448\u0443\u0454 \u0432\u0430\u0441 \u0437\u0430\u0441\u043d\u0443\u0442\u0438 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434\u0443 \u0442\u0435\u043b\u0435\u0432\u0456\u0437\u043e\u0440\u0430.<\/li>\n\n\n\n<li>\u043f\u043e\u043c\u0456\u0440\u043d\u0435, \u0449\u043e \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0437\u0430\u0441\u0438\u043d\u0430\u043d\u043d\u044f \u043f\u0456\u0434 \u0447\u0430\u0441 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0435\u0439 \u0442\u0430 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u0449\u043e \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043e\u0457 \u0443\u0432\u0430\u0433\u0438.<\/li>\n\n\n\n<li>\u0432\u0430\u0436\u043a\u0438\u043c, \u0447\u0435\u0440\u0435\u0437 \u0449\u043e \u043b\u044e\u0434\u0438 \u0437\u0430\u0441\u0438\u043d\u0430\u044e\u0442\u044c \u043f\u0456\u0434 \u0447\u0430\u0441 \u0440\u043e\u0437\u043c\u043e\u0432\u0438, \u043f\u0440\u0438\u0439\u043e\u043c\u0443 \u0457\u0436\u0456 \u0430\u0431\u043e \u043d\u0430\u0432\u0456\u0442\u044c \u0437\u0430 \u043a\u0435\u0440\u043c\u043e\u043c.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bezdech-senny-objawy\">\u0410\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 - \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u041f\u043e\u0440\u044f\u0434 \u0437 \u0430\u043f\u043d\u043e\u0435 \u043d\u0435\u0440\u0456\u0434\u043a\u043e \u0441\u043f\u043e\u0441\u0442\u0435\u0440\u0456\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u0456\u0442\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0456 \u043d\u0430\u0432\u0456\u0442\u044c \u0441\u0438\u043d\u0446\u0456. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0443 \u043f\u0430\u0446\u0456\u0454\u043d\u0442\u0456\u0432 \u0441\u043f\u043e\u0441\u0442\u0435\u0440\u0456\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u0435\u0440\u0446\u0435\u0431\u0438\u0442\u0442\u044f \u0456 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u043d\u0443 \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0443\u043f\u043e\u0432\u0456\u043b\u044c\u043d\u0435\u043d\u043d\u044f \u0441\u0435\u0440\u0446\u0435\u0432\u043e\u0433\u043e \u0440\u0438\u0442\u043c\u0443. \u041f\u0430\u0446\u0456\u0454\u043d\u0442\u0438, \u044f\u043a\u0456 \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u044e\u0442\u044c \u043d\u0430 \u0430\u043f\u043d\u043e\u0435, \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u043e\u043a\u0438\u0434\u0430\u044e\u0442\u044c\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u0442\u0430\u0447\u0443 \u043a\u0438\u0441\u043d\u044e \u0456 \u043f\u043e\u0447\u0438\u043d\u0430\u044e\u0442\u044c \u0436\u0430\u0434\u0456\u0431\u043d\u043e \u0432\u0442\u044f\u0433\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u0440\u043e\u0442\u043e\u043c. \u0422\u043e\u0434\u0456 \u0441\u043e\u043d \u043d\u0435 \u0434\u0430\u0454 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0442\u0438, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u043d\u0435 \u043d\u0430\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u043b\u0435\u0433\u0435\u043d\u044c. \u0426\u0435 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0433\u0456\u043f\u043e\u043a\u0441\u0456\u0457 \u043a\u0440\u043e\u0432\u0456 \u0456, \u044f\u043a \u043d\u0430\u0441\u043b\u0456\u0434\u043e\u043a, \u0432\u0441\u044c\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443.<br>\u0410\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 \u0447\u0430\u0441\u0442\u043e \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0436\u0443\u0454\u0442\u044c\u0441\u044f \u0442\u0430\u043a\u0438\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438, \u044f\u043a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0433\u0443\u0447\u043d\u0435 \u0445\u0440\u043e\u043f\u0456\u043d\u043d\u044f,<\/li>\n\n\n\n<li>\u043d\u0435\u0441\u043f\u043e\u043a\u0456\u0439\u043d\u0438\u0439 \u0441\u043e\u043d \u0437 \u0447\u0438\u0441\u043b\u0435\u043d\u043d\u0438\u043c\u0438 \u043f\u0440\u043e\u0431\u0443\u0434\u0436\u0435\u043d\u043d\u044f\u043c\u0438,<\/li>\n\n\n\n<li>\u0437\u0430\u0434\u0438\u0445\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u043d\u0443,<\/li>\n\n\n\n<li>\u0441\u0443\u0445\u0456\u0441\u0442\u044c \u0443 \u0440\u043e\u0442\u0456,<\/li>\n\n\n\n<li>\u0447\u0430\u0441\u0442\u0456 \u043f\u0440\u043e\u0431\u0443\u0434\u0436\u0435\u043d\u043d\u044f \u0442\u0430 \u0441\u0435\u0447\u043e\u0432\u0438\u043f\u0443\u0441\u043a\u0430\u043d\u043d\u044f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430 \u0432\u0456\u0434\u043c\u0456\u043d\u0443 \u0432\u0456\u0434 \u0446\u044c\u043e\u0433\u043e, \u0432\u0434\u0435\u043d\u044c \u043d\u0430 \u0430\u043f\u043d\u043e\u0435 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u043a\u0430\u0437\u0443\u0432\u0430\u0442\u0438 \u0442\u0430\u043a\u0456 \u043e\u0437\u043d\u0430\u043a\u0438:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0433\u043e\u043b\u043e\u0432\u043d\u0456 \u0431\u043e\u043b\u0456,<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0437 \u043f\u0430\u043c'\u044f\u0442\u0442\u044e \u0442\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u0454\u044e \u0443\u0432\u0430\u0433\u0438,<\/li>\n\n\n\n<li>\u0437\u0430\u0441\u0438\u043d\u0430\u043d\u043d\u044f \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434\u0443 \u0442\u0435\u043b\u0435\u0432\u0456\u0437\u043e\u0440\u0430, \u043d\u0430 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u0445 \u0430\u0431\u043e \u0437\u0430 \u043a\u0435\u0440\u043c\u043e\u043c,<\/li>\n\n\n\n<li>\u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0432\u0442\u043e\u043c\u0438 \u0442\u0430 \u043d\u0435\u0434\u043e\u0441\u0438\u043f\u0430\u043d\u043d\u044f,<\/li>\n\n\n\n<li>\u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u044e.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"749\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280-1024x749.png\" alt=\"Na bezdech senny i chrapanie mo\u017ce dopom\u00f3c fizjoterapia.\" class=\"wp-image-9120\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280-1024x749.png 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280-600x439.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280-300x219.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280-768x562.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/10\/sleeping-man-3404668_1280.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bezdech-senny-przyczyny\"><br>\u0410\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 - \u043f\u0440\u0438\u0447\u0438\u043d\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u043e\u0431\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443 \u0447\u0430\u0441\u0442\u043e \u0432\u0438\u043d\u0438\u043a\u0430\u0454 \u0443 \u043b\u044e\u0434\u0435\u0439 \u0437 :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0432\u0438\u043a\u0440\u0438\u0432\u043b\u0435\u043d\u043d\u044f \u043d\u043e\u0441\u043e\u0432\u043e\u0457 \u043f\u0435\u0440\u0435\u0433\u043e\u0440\u043e\u0434\u043a\u0438,<\/li>\n\n\n\n<li>\u043f\u043e\u0434\u043e\u0432\u0436\u0435\u043d\u0435 \u043c'\u044f\u043a\u0435 \u043f\u0456\u0434\u043d\u0435\u0431\u0456\u043d\u043d\u044f,<\/li>\n\n\n\n<li>\u0437\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u0456 \u043c\u0438\u0433\u0434\u0430\u043b\u0438\u043d\u0438,<\/li>\n\n\n\n<li>\u0437\u0430\u0440\u043e\u0441\u043b\u0438\u0439 \u044f\u0437\u0438\u043a,<\/li>\n\n\n\n<li>\u0456\u043d\u0448\u0456 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0456\u0457 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0438\u0445 \u0448\u043b\u044f\u0445\u0456\u0432.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0439\u043f\u043e\u0448\u0438\u0440\u0435\u043d\u0456\u0448\u0438\u043c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c\u0438 \u0430\u043f\u043d\u043e\u0435 \u0454 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0456:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0433\u0456\u043f\u0435\u0440\u0442\u0440\u043e\u0444\u043e\u0432\u0430\u043d\u0456 \u0442\u043a\u0430\u043d\u0438\u043d\u0438 \u043f\u0456\u0441\u043b\u044f \u0456\u043d\u0444\u0435\u043a\u0446\u0456\u0439,<\/li>\n\n\n\n<li>\u0430\u043d\u043e\u043c\u0430\u043b\u044c\u043d\u0430 \u0431\u0443\u0434\u043e\u0432\u0430 \u043d\u0438\u0436\u043d\u044c\u043e\u0457 \u0449\u0435\u043b\u0435\u043f\u0438,<\/li>\n\n\n\n<li>\u0432'\u044f\u043b\u0456\u0441\u0442\u044c \u043c'\u044f\u0437\u0456\u0432 \u043f\u0456\u0434\u043d\u0435\u0431\u0456\u043d\u043d\u044f,<\/li>\n\n\n\n<li>\u043f\u043e\u043b\u0456\u043f\u0438,<\/li>\n\n\n\n<li>\u043e\u0436\u0438\u0440\u0456\u043d\u043d\u044f \u0442\u0430 \u043f\u0435\u0440\u0435\u0457\u0434\u0430\u043d\u043d\u044f,<\/li>\n\n\n\n<li>\u0432\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044e \u0442\u0430 \u043a\u0443\u0440\u0456\u043d\u043d\u044f \u0441\u0438\u0433\u0430\u0440\u0435\u0442,<\/li>\n\n\n\n<li>\u043a\u043e\u0440\u043e\u0442\u043a\u0430, \u0442\u043e\u0432\u0441\u0442\u0430 \u0448\u0438\u044f.<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u041d\u0430\u0441\u043b\u0456\u0434\u043a\u0430\u043c\u0438 \u0430\u043f\u043d\u043e\u0435 \u0456\u043d\u043e\u0434\u0456 \u0454 \u0434\u0435\u043d\u043d\u0430 \u0441\u043e\u043d\u043b\u0438\u0432\u0456\u0441\u0442\u044c, \u043d\u0435\u0449\u0430\u0441\u043d\u0456 \u0432\u0438\u043f\u0430\u0434\u043a\u0438 \u043d\u0430 \u0440\u043e\u0431\u043e\u0442\u0456 \u0442\u0430 \u0434\u043e\u0440\u043e\u0436\u043d\u044c\u043e-\u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u0456 \u043f\u0440\u0438\u0433\u043e\u0434\u0438.<br>\u0422\u0430\u043a\u043e\u0436 \u0434\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u0437\u0432'\u044f\u0437\u043e\u043a \u043c\u0456\u0436 \u0445\u0440\u043e\u043f\u0456\u043d\u043d\u044f\u043c \u0456 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u0456\u0441\u0442\u044e \u043d\u0430 \u0434\u0456\u0430\u0431\u0435\u0442 2 \u0442\u0438\u043f\u0443 \u0442\u0430 \u0433\u0456\u043f\u0435\u0440\u0442\u043e\u043d\u0456\u044e \u0456, \u044f\u043a \u043d\u0430\u0441\u043b\u0456\u0434\u043e\u043a, \u0430\u0442\u0435\u0440\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437\u043e\u043c, \u0456\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u043c \u0442\u0430 \u0456\u043d\u0441\u0443\u043b\u044c\u0442\u043e\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-fizjoterapia-moze-dopomoc-w-leczeniu-bezdechu-sennego\">\u042f\u043a \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u0456 \u0430\u043f\u043d\u043e\u0435 \u0441\u043d\u0443?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0438\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f, \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0454 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u043c \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0445\u0440\u043e\u043f\u0456\u043d\u043d\u044f \u0456 \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0430\u0431\u043e \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0443\u0441\u0443\u043d\u0443\u0442\u0438 \u0439\u043e\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u041e\u0434\u043d\u0438\u043c \u0437 \u043c\u0435\u0442\u043e\u0434\u0456\u0432, \u044f\u043a\u0438\u0439 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u0446\u044c\u043e\u0433\u043e, \u0454 <a href=\"\/uk\/metody\/terapia-manualna\/\">\u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a> \u0430 \u0442\u0430\u043a\u043e\u0436 \u043c\u0430\u0441\u0430\u0436 \u0456 \u043c\u0430\u043d\u0456\u043f\u0443\u043b\u044f\u0446\u0456\u0457 \u0437 \u043c'\u044f\u0437\u0430\u043c\u0438 \u0448\u0438\u0457 \u0442\u0430 \u043e\u0431\u043b\u0438\u0447\u0447\u044f \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0440\u043e\u0437\u0441\u043b\u0430\u0431\u0438\u0442\u0438 \u043c'\u044f\u0437\u0438 \u0433\u043e\u0440\u043b\u0430 \u0456 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0430\u0431\u043e \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0443\u0441\u0443\u043d\u0443\u0442\u0438 \u0445\u0440\u043e\u043f\u0456\u043d\u043d\u044f. \u0406\u043d\u0448\u0456 \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u043c\u0438, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0447\u0438 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0442\u0430 \u043f\u043e\u0441\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0443 \u0442\u0435\u0440\u0430\u043f\u0456\u044e. \u0422\u0430\u043a\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c \u0440\u043e\u0437\u0442\u044f\u0436\u043a\u0443, \u043c\u0430\u0441\u0430\u0436, \u0430\u0435\u0440\u043e\u0431\u043d\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0456 \u0441\u0438\u043b\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0422\u0430\u043a\u043e\u0436 <a href=\"\/uk\/fizjoterapia-stomatologiczna\/\">\u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0437\u0443\u0431\u0456\u0432 <\/a>\u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u043f\u043e\u043b\u0435\u0433\u0448\u0438\u0442\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u044f\u043a\u0456\u0441\u0442\u044c \u0441\u043d\u0443.<br>\u0422\u0430\u043a\u0430 \u0442\u0435\u0440\u0430\u043f\u0456\u044f \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0430\u0454 \u043d\u043e\u0441\u0456\u043d\u043d\u044f \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0456\u0433\u043d\u0430\u043d\u043e\u0433\u043e \u043e\u0440\u0442\u043e\u0434\u043e\u043d\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u0430\u043f\u0430\u0440\u0430\u0442\u0443 \u0430\u0431\u043e \u043f\u0440\u043e\u0442\u0435\u0437\u0430, \u044f\u043a\u0438\u0439 \u0443\u0442\u0440\u0438\u043c\u0443\u0454 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0456 \u0448\u043b\u044f\u0445\u0438 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u043c\u0438 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u043d\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-<\/p>","protected":false},"excerpt":{"rendered":"<p>Chrapanie nie jest chorob\u0105, lecz objawem utrudnionego przep\u0142ywu powietrza przez gard\u0142o. Je\u015bli jest to przypad\u0142o\u015b\u0107 sporadyczna, nie jest niebezpieczna. Jednak je\u015bli chrapanie ma miejsce ci\u0105gle i pojawia si\u0119 wraz z nim tzw. bezdech senny, kt\u00f3ry oznacza ca\u0142kowity brak przep\u0142ywu powietrza przez krta\u0144, zaczyna zagra\u017ca\u0107 ono zdrowiu. Jak si\u0119 okazuje, skutecznym lekarstwem na bezdech senny mo\u017ce [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[13],"tags":[203,204,60,35],"class_list":["post-9116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nowoczesne-terapie","tag-bezdech-senny","tag-chrapanie","tag-fizjoterapia","tag-terapia-manualna-wroclaw"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fizjoterapia a bezdech senny - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Bezdech senny, czyli zesp\u00f3\u0142 obturacyjnego bezdechu sennego to choroba zaliczona do zaburze\u0144 snu. 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