{"id":6926,"date":"2023-06-01T07:20:56","date_gmt":"2023-06-01T07:20:56","guid":{"rendered":"http:\/\/mts.expedemo.atthost24.pl\/?post_type=uslugi&#038;p=6926"},"modified":"2023-06-07T18:06:53","modified_gmt":"2023-06-07T18:06:53","slug":"mindfulness","status":"publish","type":"uslugi","link":"https:\/\/mtsholistictherapy.pl\/uk\/mindfulness\/","title":{"rendered":"\u0423\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c"},"content":{"rendered":"<div id=\"pl-6926\"  class=\"panel-layout\" ><div id=\"pg-6926-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-0\" id=\"mts-page-title\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"main-heading panel-widget-style panel-widget-style-for-6926-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-d14ffd89b73e-6926\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\t\u0423\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-1\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-1\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-1-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-6926-1-0\" ><div id=\"panel-6926-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u0412\u0438 \u043a\u043e\u043b\u0438-\u043d\u0435\u0431\u0443\u0434\u044c \u0437\u0430\u043c\u0438\u0441\u043b\u044e\u0432\u0430\u043b\u0438\u0441\u044f \u043d\u0430\u0434 \u0442\u0438\u043c, \u0447\u0438 \u0437\u0430\u0447\u0438\u043d\u0438\u043b\u0438 \u0432\u0438 \u0434\u0432\u0435\u0440\u0456 \u043f\u0456\u0441\u043b\u044f \u0442\u043e\u0433\u043e, \u044f\u043a \u0432\u0438\u0439\u0448\u043b\u0438 \u0437 \u0434\u043e\u043c\u0443? \u0427\u0438, \u043c\u043e\u0436\u043b\u0438\u0432\u043e, \u0432\u0438 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u043b\u0438\u0441\u044f, \u0449\u043e\u0431 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0438\u0442\u0438, \u0447\u0438 \u0432\u0438\u043c\u043a\u043d\u0443\u043b\u0438 \u0433\u0430\u0437, \u043f\u0440\u0430\u0441\u043a\u0443 \u0430\u0431\u043e \u043f\u0435\u0440\u0435\u043a\u0440\u0438\u043b\u0438 \u0432\u043e\u0434\u0443 \u0443 \u0432\u0430\u043d\u043d\u0456\u0439 \u043a\u0456\u043c\u043d\u0430\u0442\u0456?<\/p>\n<p>\u0426\u0435 \u043b\u0438\u0448\u0435 \u0434\u0435\u044f\u043a\u0456 \u0437 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0439, \u044f\u043a\u0456 \u043f\u043e\u043a\u0430\u0437\u0443\u044e\u0442\u044c, \u0449\u043e \u0432\u0438 \u043d\u0435 \u0437\u0430\u0432\u0436\u0434\u0438 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u044e\u0454\u0442\u0435, \u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0435 \u0432 \u0434\u0430\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442. \u041d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u0438\u0439 \u0433\u0440\u0430\u0444\u0456\u043a, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432'\u044f\u043c, \u0440\u043e\u0431\u043e\u0442\u043e\u044e \u0447\u0438 \u0441\u0442\u043e\u0441\u0443\u043d\u043a\u0430\u043c\u0438 \u0437 \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u043c\u0438 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0432\u0456\u0434\u0432\u043e\u043b\u0456\u043a\u0430\u044e\u0442\u044c \u0432\u0430\u0441 \u0432\u0456\u0434 \u0436\u0438\u0442\u0442\u044f, \u044f\u043a\u0435 \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0442\u0443\u0442 \u0456 \u0437\u0430\u0440\u0430\u0437. \u0412\u0438 \u0445\u0432\u0438\u043b\u044e\u0454\u0442\u0435\u0441\u044f, \u0437\u0430\u0433\u043b\u044f\u0434\u0430\u0454\u0442\u0435 \u0432 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454, \u0437\u0430\u0446\u0438\u043a\u043b\u044e\u0454\u0442\u0435\u0441\u044f \u043d\u0430 \u043c\u0438\u043d\u0443\u043b\u0438\u0445 \u043f\u043e\u0434\u0456\u044f\u0445 \u0456 \u043d\u0430\u043c\u0430\u0433\u0430\u0454\u0442\u0435\u0441\u044f \u043e\u0445\u043e\u043f\u0438\u0442\u0438 \u0442\u0435, \u0449\u043e \u0432\u0432\u0430\u0436\u0430\u0454\u0442\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c.<\/p>\n<p>\u041d\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 \u0432 \u0442\u0430\u043a\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044f\u0445 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c <strong>\u0443\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c<\/strong>\u0430\u0431\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456. \u0412\u043e\u043d\u0430 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0432\u0441\u0456\u043c \u0441\u0435\u0440\u0446\u0435\u043c \u0437\u0430\u043d\u0443\u0440\u0438\u0442\u0438\u0441\u044f \u0432 \u0442\u0435\u043f\u0435\u0440\u0456\u0448\u043d\u0456\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0456 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0438\u0442\u0438\u0441\u044f \u043d\u0430 \u0442\u043e\u043c\u0443, \u0447\u0438\u043c \u0432\u0456\u043d \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u0438\u0439. \u0426\u0435\u0439 \u043c\u0435\u0442\u043e\u0434, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u043a\u043e\u0436\u043d\u043e\u043c\u0443, \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043d\u043d\u044f \u0456 \u0440\u043e\u0437\u0432\u0438\u043d\u0443\u0442\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0456 \u044f\u043a\u043e\u0441\u0442\u0456 \u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u0441\u0430\u043c\u043e\u0441\u0432\u0456\u0434\u043e\u043c\u043e\u0441\u0442\u0456, \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u0456, \u0441\u043f\u0456\u0432\u0447\u0443\u0442\u0442\u044f \u0442\u0430 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0457 \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0438.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-6926-1-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-6926-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-47a1d2dbf05f-6926\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-right\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/uk\/kontakt\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\t\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u0438\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0439\u043e\u043c\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-6926-1-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6926-1-1\" ><div id=\"panel-6926-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-6926\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-36.png\" width=\"1020\" height=\"800\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-36.png 1020w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-36-600x471.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-36-300x235.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-36-768x602.png 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" title=\"\u041c\u0422\u0421 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u0456\u0441\u0442\u044c \u0412\u0440\u043e\u0446\u043b\u0430\u0432\" alt=\"MTS mindfulness Wroc\u0142aw\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-2\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-2\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-2-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6926-2-0\" ><div id=\"panel-6926-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-6926\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-37.png\" width=\"1020\" height=\"800\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-37.png 1020w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-37-600x471.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-37-300x235.png 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/01\/Bez-tytulu-750\u00d7540-px-37-768x602.png 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" title=\"\u0443\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c \u0412\u0440\u043e\u0446\u043b\u0430\u0432\" alt=\"mindfullness Wroc\u0142aw\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-6926-2-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-6926-2-1\" ><div id=\"panel-6926-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"co-to-jest-mindfulness\">\u0429\u043e \u0442\u0430\u043a\u0435 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u0456\u0441\u0442\u044c?<\/h2>\n<p>\u0423\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u0456\u0441\u0442\u044c - \u0434\u0443\u0436\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0435 \u043e\u0441\u0442\u0430\u043d\u043d\u0456\u043c \u0447\u0430\u0441\u043e\u043c \u0441\u043b\u043e\u0432\u043e, \u044f\u043a\u0435 \u0430\u0441\u043e\u0446\u0456\u044e\u0454\u0442\u044c\u0441\u044f \u0437 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u043c \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u043e\u043c.<\/p>\n<p>\u041f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u0414\u0436\u043e\u043d \u041a\u0430\u0431\u0430\u0442-\u0417\u0456\u043d\u043d \u0437\u0430\u043f\u043e\u0447\u0430\u0442\u043a\u0443\u0432\u0430\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456, \u0432\u0432\u0456\u0432 \u0457\u0457 \u0432 \u0437\u0430\u0445\u0456\u0434\u043d\u0443 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0443 \u0442\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0443\u0432\u0430\u0432. \u0420\u043e\u0437\u0440\u043e\u0431\u043b\u0435\u043d\u0430 \u043d\u0438\u043c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u043c\u0435\u043d\u0448\u0435\u043d\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0443 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 (MBSR) \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0432 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u043b\u0456\u043a\u0430\u0440\u043d\u044f\u0445, \u043a\u043b\u0456\u043d\u0456\u043a\u0430\u0445 \u0442\u0430 \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u0445 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0430\u0445 \u043f\u043e \u0432\u0441\u044c\u043e\u043c\u0443 \u0441\u0432\u0456\u0442\u0443. \u042f\u043a \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u0432\u043f\u043b\u0438\u0432 \u043d\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0435, \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0435 \u0442\u0430 \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0431\u0435\u0440\u0435 \u0432 \u043d\u0456\u0439 \u0443\u0447\u0430\u0441\u0442\u044c, \u0432\u0441\u0435 \u0449\u0435 \u0432\u0438\u0432\u0447\u0430\u0454\u0442\u044c\u0441\u044f.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-3\"  class=\"panel-grid panel-has-style\" ><div class=\"row-full-text  siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-3\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u0423\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c - \u0446\u0435 \u0432\u043c\u0456\u043d\u043d\u044f \u043f\u043e\u043c\u0456\u0447\u0430\u0442\u0438, \u0437\u0432\u0435\u0440\u0442\u0430\u0442\u0438 \u0443\u0432\u0430\u0433\u0443 \u0431\u0435\u0437 \u043e\u0441\u0443\u0434\u0443 \u0456 \u0431\u0443\u0442\u0438 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0456\u043c \u0443 \u0442\u043e\u043c\u0443, \u0449\u043e \u0432\u0438 \u0440\u043e\u0431\u0438\u0442\u0435 \u0432 \u0434\u0430\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442. \u0417\u0430\u043c\u0456\u0441\u0442\u044c \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0457 \u0434\u0443\u043c\u043a\u0438 \u0432 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454 \u0430\u0431\u043e \u0431\u043b\u0443\u043a\u0430\u0442\u0438 \u0432 \u043c\u0438\u043d\u0443\u043b\u043e\u043c\u0443, \u0432\u0438 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0437\u0430\u043d\u0443\u0440\u044e\u0454\u0442\u0435\u0441\u044f \u0432 \u0442\u0435\u043f\u0435\u0440\u0456\u0448\u043d\u0456\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0456 \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0443\u0454\u0442\u0435 \u0441\u0432\u043e\u044e \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 \u0441\u043e\u0431\u0456 \u0442\u0430 \u043d\u0430 \u0442\u043e\u043c\u0443, \u0449\u043e \u0432\u0438 \u0440\u043e\u0431\u0438\u0442\u0435. \u0426\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0432\u0430\u043c \u0449\u0435 \u043a\u0440\u0430\u0449\u0435 \u0437\u0430\u043d\u0443\u0440\u0438\u0442\u0438\u0441\u044f \u0443 \u0441\u0432\u043e\u0457 \u0449\u043e\u0434\u0435\u043d\u043d\u0456 \u0441\u043f\u0440\u0430\u0432\u0438, \u0449\u043e \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u044f\u043a\u043e\u0441\u0442\u0456 \u0432\u0441\u044c\u043e\u0433\u043e, \u0449\u043e \u0432\u0438 \u0441\u0442\u0432\u043e\u0440\u044e\u0454\u0442\u0435 \u0456 \u0440\u043e\u0431\u0438\u0442\u0435.<\/p>\n<p>\u0423\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c - \u0446\u0435 \u0442\u0430\u043a\u043e\u0436 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u0456\u0432, \u044f\u043a\u0456 \u0432\u0438\u043d\u0438\u043a\u0430\u044e\u0442\u044c \u043f\u0456\u0434 \u0447\u0430\u0441 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0435\u0439 \u0437 \u0456\u043d\u0448\u0438\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438, \u043c\u043e\u043c\u0435\u043d\u0442\u0456\u0432 \u0431\u0435\u0437\u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u043f\u0438\u0442\u0442\u044f \u0447\u0430\u044e, \u043f\u0440\u043e\u0433\u0443\u043b\u044f\u043d\u043e\u043a \u0447\u0438 \u0432\u043e\u0434\u0456\u043d\u043d\u044f \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0456\u043b\u044f. \u0426\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0456 \u0442\u0430\u043a\u043e\u044e, \u044f\u043a\u043e\u044e \u0432\u043e\u043d\u0430 \u0454 \u0432 \u0434\u0430\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442, \u0437 \u0443\u0441\u0456\u043c, \u0449\u043e \u0432 \u043d\u0456\u0439 \u0437'\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0430\u0431\u043e \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u0454.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-4\" id=\"grid-desc\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"mindfulness panel-widget-style panel-widget-style-for-6926-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"parent grid-4-box\">\n<div class=\"div1\">\n<h2 id=\"mindfulness-jakie-korzysci-ze-soba-niesie\">\u0423\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u0456\u0441\u0442\u044c - \u044f\u043a\u0456 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0432\u043e\u043d\u0430 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c<\/h2>\n<p>\u0416\u0438\u0442\u0442\u044f \u0432 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e\u043c\u0443 \u0441\u0442\u0440\u0435\u0441\u0456 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044f \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0442\u0430 \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u043e\u0433\u043e \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443. \u0426\u0435 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0457, \u0432\u0438\u0441\u043d\u0430\u0436\u043b\u0438\u0432\u0438\u0445 \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0435\u0439, \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u0438\u0445 \u0456 \u043d\u0430\u0432\u0456\u0442\u044c \u0441\u043c\u0435\u0440\u0442\u0435\u043b\u044c\u043d\u0438\u0445 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c.<\/p>\n<p>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0437\u043d\u0438\u0437\u0438\u0442\u0438 \u0440\u0456\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0443, \u0442\u0438\u043c \u0441\u0430\u043c\u0438\u043c \u0437\u0432\u0456\u043b\u044c\u043d\u044f\u044e\u0447\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0432\u0456\u0434 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e\u0457 \u043d\u0430\u043f\u0440\u0443\u0433\u0438 \u0456 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0432 \u0440\u0435\u0436\u0438\u043c\u0456 \"\u0431\u0438\u0439 \u0430\u0431\u043e \u0431\u0456\u0436\u0438\".<\/p>\n<\/div>\n<div class=\"div2\"><\/div>\n<div class=\"div3\"><\/div>\n<div class=\"div4\">\n<p>\u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0456:<\/p>\n<ul>\n<li>\u043a\u0440\u0430\u0449\u0438\u0439 \u043d\u0430\u0441\u0442\u0440\u0456\u0439,<\/li>\n<li>\u0441\u0438\u043b\u044c\u043d\u0456\u0448\u0430 \u0456\u043c\u0443\u043d\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430,<\/li>\n<li>\u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u0441\u0442\u043e\u0441\u0443\u043d\u043a\u0456\u0432 \u0437 \u0456\u043d\u0448\u0438\u043c\u0438,<\/li>\n<\/ul>\n<\/div>\n<div class=\"div5\">\n<ul>\n<li>\u0431\u0456\u043b\u044c\u0448\u0438\u0439 \u0441\u043f\u043e\u043a\u0456\u0439 \u0443 \u043a\u043e\u043d\u0444\u043b\u0456\u043a\u0442\u043d\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044f\u0445,<\/li>\n<li>\u043c\u0435\u043d\u0448 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e \u0440\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u0436\u0438\u0442\u0442\u0454\u0432\u0456 \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456 \u0442\u0430 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0443 \u0456\u043d\u0448\u0438\u0445 \u043b\u044e\u0434\u0435\u0439,<\/li>\n<li>\u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0456 \u0442\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u0456 \u0437\u043c\u0456\u043d\u0438 \u0432 \u0442\u0438\u0445 \u0434\u0456\u043b\u044f\u043d\u043a\u0430\u0445 \u043c\u043e\u0437\u043a\u0443, \u044f\u043a\u0456 \u043f\u043e\u0432'\u044f\u0437\u0430\u043d\u0456 \u0437 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u043d\u044f\u043c \u0442\u0440\u0438\u0432\u043e\u0433\u0438, \u0431\u043e\u043b\u044e \u0442\u0430 \u043f\u043e\u0433\u0430\u043d\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u044e,<\/li>\n<li>\u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0456\u0441\u0442\u044c \u0456 \u0434\u043e\u043f\u0438\u0442\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0441\u0442\u0440\u0430\u0445\u0443 \u0456 \u043d\u0435\u0432\u043f\u0435\u0432\u043d\u0435\u043d\u043e\u0441\u0442\u0456, \u043a\u043e\u043b\u0438 \u0441\u0442\u0438\u043a\u0430\u0454\u0448\u0441\u044f \u0437 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u0438\u043c\u0438 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043c\u0438,<\/li>\n<\/ul>\n<\/div>\n<div class=\"div6\">\n<ul class=\"ul-column-2\">\n<li>\u043a\u0440\u0430\u0449\u0443 \u044f\u043a\u0456\u0441\u0442\u044c \u0436\u0438\u0442\u0442\u044f,<\/li>\n<li>\u0432\u043c\u0456\u043d\u043d\u044f \u0448\u0432\u0438\u0434\u043a\u043e \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u044e\u0432\u0430\u0442\u0438\u0441\u044f \u0432 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044f\u0445,<\/li>\n<li>\u0431\u0456\u043b\u044c\u0448\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0430 \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u0456\u0441\u0442\u044c \u043d\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u043d\u0456\u0439 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456,<\/li>\n<li>\u0440\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443,<\/li>\n<li>\u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0439 \u0441\u043f\u043e\u043a\u0456\u0439 \u0456 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u044f,<\/li>\n<li>\u043a\u0440\u0430\u0449\u0430 \u044f\u043a\u0456\u0441\u0442\u044c \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0436\u0438\u0442\u0442\u044f,<\/li>\n<li>\u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u043a\u0438,<\/li>\n<li>\u043e\u0432\u043e\u043b\u043e\u0434\u0456\u0442\u0438 \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432\u043e\u043c \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u044f\u043c\u0438 \u0456 \u0446\u0456\u043d\u0443\u0432\u0430\u0442\u0438 \u0457\u0445 \u0443 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-5\"  class=\"panel-grid panel-has-style\" ><div class=\"other-service siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-5\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\" id=\"pozostale-uslugi\">\u0406\u043d\u0448\u0456 \u043f\u043e\u0441\u043b\u0443\u0433\u0438<\/h2>\n<div class=\"mts-other-services\">\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/hirudoterapia\/\">\u0413\u0456\u0440\u0443\u0434\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/pinopresura\/\">\u041f\u0456\u043d\u043e\u0442\u0438\u0441\u043a<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/rehabilitacja-konczyny-gornej\/\">\u0420\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u044f \u0432\u0435\u0440\u0445\u043d\u0456\u0445 \u043a\u0456\u043d\u0446\u0456\u0432\u043e\u043a<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/rehabilitacja-kregoslupa\/\">\u0420\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u044f \u0445\u0440\u0435\u0431\u0442\u0430<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/fizjoterapia-ginekologiczna\/\">\u0423\u0440\u043e\u0433\u0456\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/rehabilitacja-konczyny-dolnej\/\">\u0420\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u044f \u043d\u0438\u0436\u043d\u044c\u043e\u0457 \u043a\u0456\u043d\u0446\u0456\u0432\u043a\u0438<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/rodzaje-rehabilitacji\/\">\u042f\u043a \u043f\u0440\u0430\u0446\u044e\u0454 \u0440\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u044f?<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/akupunktura\/\">\u0410\u043a\u0443\u043f\u0443\u043d\u043a\u0442\u0443\u0440\u0430<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/leczenie-skory-glowy-i-wlosow\/\">\u041b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0448\u043a\u0456\u0440\u0438 \u0433\u043e\u043b\u043e\u0432\u0438 \u0442\u0430 \u0432\u043e\u043b\u043e\u0441\u0441\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/zaburzenia-psychosomatyczne\/\">\u041b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u0438\u0445 \u0440\u043e\u0437\u043b\u0430\u0434\u0456\u0432<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/bioenergoterapia\/\">\u0411\u0456\u043e\u0435\u043d\u0435\u0440\u0433\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/naturopatia\/\">\u041d\u0430\u0442\u0443\u0440\u043e\u043f\u0430\u0442\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/terapia-wisceralna\/\">\u0412\u0456\u0441\u0446\u0435\u0440\u0430\u043b\u044c\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/ziololecznictwo\/\">\u0424\u0456\u0442\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/fizjoterapia-stomatologiczna\/\">\u0424\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0437\u0443\u0431\u0456\u0432<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/fizjoterapia-dziecieca\/\">\u0414\u0438\u0442\u044f\u0447\u0430 \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/refleksologia\/\">\u0420\u0435\u0444\u043b\u0435\u043a\u0441\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/mts4run\/\">MTS4RUN<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/badanie-komputerowe-stop\/\">\u041a\u043e\u043c\u043f'\u044e\u0442\u0435\u0440\u043d\u0435 \u043e\u0431\u0441\u0442\u0435\u0436\u0435\u043d\u043d\u044f \u0441\u0442\u043e\u043f<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/indywidualne-wkladki-ortopedyczne\/\">\u0406\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u043d\u0456 \u0443\u0441\u0442\u0456\u043b\u043a\u0438<\/a><\/div>\n<div class=\"item-mts-other-services\"><a href=\"https:\/\/mtsholistictherapy.pl\/uk\/dietetyka\/\">\u0414\u0456\u0454\u0442\u043e\u043b\u043e\u0433\u0456\u044f<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-6\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-6\" id=\"oferta-cta1\" data-stretch-type=\"full-stretched-padded\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"Staros\u0142owia\u0144ski masa\u017c brzucha to inaczej terapia wisceralna\" data-siteorigin-parallax=\"true\" loading=\"eager\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1.jpg 2560w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-600x400.jpg 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-300x200.jpg 300w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1024x683.jpg 1024w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-768x512.jpg 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-1536x1024.jpg 1536w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-2048x1366.jpg 2048w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-720x480.jpg 720w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2022\/09\/masaz-brzuch1-scaled-1-272x182.jpg 272w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div id=\"pgc-6926-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\" id=\"stale-o-czyms-zapominasz\"><b>\u041f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0449\u043e\u0441\u044c \u0437\u0430\u0431\u0443\u0432\u0430\u0454\u0442\u0435? <\/b><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u041c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0432\u0430\u043c \u0432\u043f\u043e\u0440\u044f\u0434\u043a\u0443\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0457 \u0434\u0443\u043c\u043a\u0438 \u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438 \u0441\u0432\u0456\u0434\u043e\u043c\u0456\u0441\u0442\u044c, \u0449\u043e\u0431 \u0432\u0438 \u0431\u0443\u043b\u0438 \u0433\u043e\u0442\u043e\u0432\u0456 \u0434\u043e \u043d\u043e\u0432\u0438\u0445 \u0432\u0438\u043a\u043b\u0438\u043a\u0456\u0432 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0434\u043d\u044f!<\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-6926-6-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"10\" ><div class=\"brown-btn panel-widget-style panel-widget-style-for-6926-6-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-f54c0409268f-15402\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"tel:+48537497227\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\t\u0422\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0439\u0442\u0435 537 497 227\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-7\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-2 siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-7\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-7-0\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6926-7-0\" ><div id=\"panel-6926-7-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12.png\" width=\"1000\" height=\"1600\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12.png 1000w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12-600x960.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12-188x300.png 188w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12-640x1024.png 640w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12-768x1229.png 768w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/06\/Bez-tytulu-1000\u00d71600-px-12-960x1536.png 960w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u043c\u0456\u0447\u043d\u0438\u0445 \u0437\u043c\u043e\u0440\u0448\u043e\u043a\" alt=\"terapia zmarszczek mimicznych\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-6926-7-1\"  class=\"panel-grid-cell\" ><div class=\"column-text no-btn panel-cell-style panel-cell-style-for-6926-7-1\" ><div id=\"panel-6926-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"utrata-elastycznosci-skory\">\u0412\u0442\u0440\u0430\u0442\u0430 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456 \u0448\u043a\u0456\u0440\u0438<\/h2>\n<p>\u0413\u043e\u043b\u043a\u043e\u0432\u043a\u043e\u043b\u044e\u0432\u0430\u043d\u043d\u044f \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456 \u0448\u043a\u0456\u0440\u0438 \u0442\u0430 \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u043d\u043d\u044f \u043e\u0437\u043d\u0430\u043a\u0430\u043c \u0441\u0442\u0430\u0440\u0456\u043d\u043d\u044f, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u043d\u0430 \u043e\u0431\u043b\u0438\u0447\u0447\u0456. \u0421\u0430\u043c\u0435 \u0448\u043a\u0456\u0440\u0430 \u043d\u0430\u0439\u0448\u0432\u0438\u0434\u0448\u0435 \u0432\u0456\u0434\u043e\u0431\u0440\u0430\u0436\u0430\u0454 \u0441\u0442\u0430\u043d \u0432\u0430\u0448\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432'\u044f. \u0410\u043a\u0443\u043f\u0443\u043d\u043a\u0442\u0443\u0440\u043d\u0456 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0438 \u0443\u0441\u043f\u0456\u0448\u043d\u043e \u0437\u0430\u0441\u0442\u043e\u0441\u043e\u0432\u0443\u044e\u0442\u044c\u0441\u044f \u044f\u043a \u0434\u043b\u044f \u043e\u0431\u043b\u0438\u0447\u0447\u044f, \u0442\u0430\u043a \u0456 \u0434\u043b\u044f \u0437\u043e\u043d\u0438 \u0434\u0435\u043a\u043e\u043b\u044c\u0442\u0435 \u0430\u0431\u043e \u0448\u0438\u0457.<br \/>\n\u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u043d\u0435 \u043e\u0431\u043a\u043e\u043b\u044e\u0432\u0430\u043d\u043d\u044f \u043e\u0431\u0440\u0430\u043d\u0438\u0445 \u0442\u043e\u0447\u043e\u043a \u0433\u043e\u043b\u043a\u0430\u043c\u0438 \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u043c\u0456\u0447\u043d\u0438\u0445 \u0437\u043c\u043e\u0440\u0448\u043e\u043a, \u044f\u043a\u0456 \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0456 \u0445\u0432\u043e\u0440\u043e\u0431\u0430\u043c\u0438, \u0437\u0430\u0431\u043b\u043e\u043a\u043e\u0432\u0430\u043d\u0438\u043c\u0438 \u0435\u043c\u043e\u0446\u0456\u044f\u043c\u0438 \u0442\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0430\u043c\u0438 \u0441\u0442\u0430\u0440\u0456\u043d\u043d\u044f \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-8\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration row-2-1 mob-order-column siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-8\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-8-0\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-6926-8-0\" ><div id=\"panel-6926-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u0423\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u0456\u0441\u0442\u044c \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u0445\u043e\u0440\u043e\u0448\u043e\u044e \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u043e\u044e \u0432 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u0456 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0457, \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0435\u0439, \u043d\u0435\u0432\u0440\u043e\u0437\u0456\u0432, \u0442\u0440\u0438\u0432\u043e\u0436\u043d\u0438\u0445 \u0441\u0442\u0430\u043d\u0456\u0432, \u0440\u043e\u0437\u043b\u0430\u0434\u0456\u0432 \u0445\u0430\u0440\u0447\u043e\u0432\u043e\u0457 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0438, \u0440\u043e\u0437\u043b\u0430\u0434\u0456\u0432 \u043d\u0430\u0441\u0442\u0440\u043e\u044e \u0456 \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-6926-8-1\"  class=\"panel-grid-cell\" ><div class=\"column-foto panel-cell-style panel-cell-style-for-6926-8-1\" ><div id=\"panel-6926-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15402\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/Projekt-bez-nazwy-6.png\" width=\"750\" height=\"450\" srcset=\"https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/Projekt-bez-nazwy-6.png 750w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/Projekt-bez-nazwy-6-600x360.png 600w, https:\/\/mtsholistictherapy.pl\/wp-content\/uploads\/2023\/05\/Projekt-bez-nazwy-6-300x180.png 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0432 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u0456 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0457 \" alt=\"wspomaganie w leczeniu depresji \" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-9\"  class=\"panel-grid panel-has-style\" ><div class=\"section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-9\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"faq\">\u041f\u041e\u0428\u0418\u0420\u0415\u041d\u0406 \u0417\u0410\u041f\u0418\u0422\u0410\u041d\u041d\u042f<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-10\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-10\" id=\"acordions\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-10-0-0\" class=\"so-panel widget widget_sow-accordion panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-accordion so-widget-sow-accordion-default-a5f61a41512f-15402\"\n\t\t\t data-max-open-panels=\"0\" data-initial-scroll-panel=\"0\"\n\t\t><div>\n\t<div class=\"sow-accordion\">\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t\tdata-anchor-id=\"czy-mindfulness-jest-dla-kazdego\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-czy-mindfulness-jest-dla-ka%c5%bcdego\" aria-controls=\"accordion-content-czy-mindfulness-jest-dla-ka%c5%bcdego\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0427\u0438 \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u043c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u0434\u043b\u044f \u0432\u0441\u0456\u0445?\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#x2b;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf068;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-czy-mindfulness-jest-dla-ka%c5%bcdego\"\n\t\t\t\tid=\"accordion-content-czy-mindfulness-jest-dla-ka%c5%bcdego\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 - \u0446\u0435 \u0442\u0435\u0445\u043d\u0456\u043a\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0457, \u044f\u043a\u0430 \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0430\u0454 \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u043d\u044f \u0443\u0432\u0430\u0433\u0438 \u043d\u0430 \u043c\u043e\u043c\u0435\u043d\u0442\u0456. \u0417\u0430 \u0443\u043c\u043e\u0432\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0457 \u0442\u0430 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u043e\u0457 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043a\u043e\u0436\u043d\u0430 \u043b\u044e\u0434\u0438\u043d\u0430 \u043c\u0430\u0454 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0440\u043e\u0437\u0432\u0438\u043d\u0443\u0442\u0438 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0436\u0438\u0442\u0438 \u0432 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u0457 \u0437\u0456 \u0441\u0432\u043e\u0454\u044e \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u044e \u0443 \u0448\u0432\u0438\u0434\u043a\u043e\u043f\u043b\u0438\u043d\u043d\u043e\u043c\u0443, \u0441\u043f\u043e\u0432\u043d\u0435\u043d\u043e\u043c\u0443 \u0441\u0442\u0440\u0435\u0441\u0443 \u0441\u0432\u0456\u0442\u0456.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t\tdata-anchor-id=\"ile-czasu-nalezy-poswiecac-na-mindfulness\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-ile-czasu-nale%c5%bcy-po%c5%9bwi%c4%99ca%c4%87-na-mindfulness\" aria-controls=\"accordion-content-ile-czasu-nale%c5%bcy-po%c5%9bwi%c4%99ca%c4%87-na-mindfulness\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0421\u043a\u0456\u043b\u044c\u043a\u0438 \u0447\u0430\u0441\u0443 \u0441\u043b\u0456\u0434 \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u0442\u0438 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456?\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#x2b;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf068;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-ile-czasu-nale%c5%bcy-po%c5%9bwi%c4%99ca%c4%87-na-mindfulness\"\n\t\t\t\tid=\"accordion-content-ile-czasu-nale%c5%bcy-po%c5%9bwi%c4%99ca%c4%87-na-mindfulness\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u042f\u043a\u0449\u043e \u0432\u0438 \u0442\u0456\u043b\u044c\u043a\u0438 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0442\u0438 \u043c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u043f\u043e\u0447\u0438\u043d\u0430\u0442\u0438 \u0437 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0445 \u0441\u0435\u0430\u043d\u0441\u0456\u0432, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, 5-10 \u0445\u0432\u0438\u043b\u0438\u043d \u043d\u0430 \u0434\u0435\u043d\u044c. \u0426\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0432\u0430\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u0432\u043e \u0437\u0432\u0438\u043a\u043d\u0443\u0442\u0438 \u0434\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0456 \u0432\u0438\u0440\u043e\u0431\u0438\u0442\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456\u0441\u0442\u044c. \u041f\u043e\u0442\u0456\u043c \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u0432\u043e \u0437\u0431\u0456\u043b\u044c\u0448\u0443\u0432\u0430\u0442\u0438 \u0447\u0430\u0441 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0434\u043e 15-20 \u0445\u0432\u0438\u043b\u0438\u043d \u043d\u0430 \u0434\u0435\u043d\u044c. \u0412\u0438 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0431\u0456\u043b\u044c\u0448 \u0442\u0440\u0438\u0432\u0430\u043b\u0438\u043c\u0438 \u0441\u0435\u0430\u043d\u0441\u0430\u043c\u0438, \u044f\u043a\u0449\u043e \u0443 \u0432\u0430\u0441 \u0454 \u0447\u0430\u0441 \u0456 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c. \u0422\u0435\u0445\u043d\u0456\u043a\u0430 \u0454 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u044e \u0456 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u043d\u0430\u043b\u0430\u0448\u0442\u043e\u0432\u0430\u043d\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e \u0434\u043e \u0432\u0430\u0448\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431 \u0442\u0430 \u0432\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u044c.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6926-10-1\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-10-1-0\" class=\"so-panel widget widget_sow-accordion panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-accordion so-widget-sow-accordion-default-a5f61a41512f-15402\"\n\t\t\t data-max-open-panels=\"0\" data-initial-scroll-panel=\"0\"\n\t\t><div>\n\t<div class=\"sow-accordion\">\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t\tdata-anchor-id=\"od-czego-zaczac\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-od-czego-zacz%c4%85%c4%87\" aria-controls=\"accordion-content-od-czego-zacz%c4%85%c4%87\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0417 \u0447\u043e\u0433\u043e \u043f\u043e\u0447\u0430\u0442\u0438? \t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#x2b;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf068;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-od-czego-zacz%c4%85%c4%87\"\n\t\t\t\tid=\"accordion-content-od-czego-zacz%c4%85%c4%87\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0412\u0430\u0440\u0442\u043e \u043f\u043e\u0447\u0430\u0442\u0438 \u0437 \u0440\u043e\u0437\u0443\u043c\u0456\u043d\u043d\u044f \u0442\u043e\u0433\u043e, \u0449\u043e \u0442\u0430\u043a\u0435 \u043c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u0456 \u044f\u043a\u0438\u0445 \u043f\u0435\u0440\u0435\u0432\u0430\u0433 \u043c\u043e\u0436\u043d\u0430 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0446\u0456\u0454\u0457 \u0442\u0435\u0445\u043d\u0456\u043a\u0438. \u041d\u0430 \u043d\u0430\u0448\u0456\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u0446\u0456 \u0432\u0438 \u0434\u0456\u0437\u043d\u0430\u0454\u0442\u0435\u0441\u044f \u0432\u0441\u0456 \u0442\u043e\u043d\u043a\u043e\u0449\u0456 \u043e\u0431\u0440\u0430\u043d\u043e\u0457 \u0432\u0430\u043c\u0438 \u0442\u0435\u0440\u0430\u043f\u0456\u0457. \u0420\u0430\u0437\u043e\u043c \u0437 \u0444\u0430\u0445\u0456\u0432\u0446\u0435\u043c \u0432\u0438 \u043d\u0430\u0432\u0447\u0438\u0442\u0435\u0441\u044f \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u043c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u0434\u043b\u044f \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u043a\u0440\u0430\u0449\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0443 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0456. \u0421\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0433\u0440\u0430\u0444\u0456\u043a, \u0432 \u044f\u043a\u043e\u043c\u0443 \u0449\u043e\u0434\u043d\u044f \u0432\u0438\u0434\u0456\u043b\u044f\u0439\u0442\u0435 \u0447\u0430\u0441 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044c. \u041d\u0430\u0432\u0456\u0442\u044c \u043a\u043e\u0440\u043e\u0442\u043a\u0456 \u0441\u0435\u0430\u043d\u0441\u0438 \u043f\u043e \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d \u043c\u0430\u0442\u0438\u043c\u0443\u0442\u044c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0439 \u0435\u0444\u0435\u043a\u0442, \u044f\u043a\u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0457\u0445 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t\tdata-anchor-id=\"czy-istnieja-przeciwwskazania-do-korzystania-z-mindfulness\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-czy-istniej%c4%85-przeciwwskazania-do-korzystania-z-mindfulness\" aria-controls=\"accordion-content-czy-istniej%c4%85-przeciwwskazania-do-korzystania-z-mindfulness\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0427\u0438 \u0454 \u043f\u0440\u043e\u0442\u0438\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044f \u0434\u043e \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u043c\u0430\u0439\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441? \t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#x2b;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf068;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-czy-istniej%c4%85-przeciwwskazania-do-korzystania-z-mindfulness\"\n\t\t\t\tid=\"accordion-content-czy-istniej%c4%85-przeciwwskazania-do-korzystania-z-mindfulness\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0432\u0432\u0430\u0436\u0430\u0454\u0442\u044c\u0441\u044f \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u044e \u0456 \u043a\u043e\u0440\u0438\u0441\u043d\u043e\u044e \u0434\u043b\u044f \u0431\u0456\u043b\u044c\u0448\u043e\u0441\u0442\u0456 \u043b\u044e\u0434\u0435\u0439. \u041e\u0434\u043d\u0430\u043a \u0443 \u0434\u0435\u044f\u043a\u0438\u0445 \u0432\u0438\u043f\u0430\u0434\u043a\u0430\u0445 \u0456\u0441\u043d\u0443\u044e\u0442\u044c \u043f\u0435\u0432\u043d\u0456 \u043f\u0440\u043e\u0442\u0438\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0456 \u0437\u0430\u043f\u043e\u0431\u0456\u0436\u043d\u0456 \u0437\u0430\u0445\u043e\u0434\u0438.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0412\u0430\u0436\u043a\u0456 \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0442\u0440\u0430\u0432\u043c\u0430,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0437 \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0454\u044e \u0435\u043c\u043e\u0446\u0456\u0439: \u042f\u043a\u0449\u043e \u0443 \u0432\u0430\u0441 \u0454 \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456 \u0437 \u0440\u0435\u0433\u0443\u043b\u044e\u0432\u0430\u043d\u043d\u044f\u043c \u0435\u043c\u043e\u0446\u0456\u0439, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0441\u043f\u0430\u043b\u0430\u0445\u0438 \u0433\u043d\u0456\u0432\u0443, \u0456\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0430\u0431\u043e \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0456\u043c\u043f\u0443\u043b\u044c\u0441\u0456\u0432, \u0432\u0430\u0440\u0442\u043e \u0431\u0443\u0442\u0438 \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u0438\u043c\u0438 \u0437 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u044e \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456.<\/span><\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-6926-11\"  class=\"panel-grid panel-has-style\" ><div class=\"square-decoration section-heading siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-11\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-11-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div class=\"fizjo-poradnik-headings panel-cell-style panel-cell-style-for-6926-11-0\" ><div id=\"panel-6926-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div class=\"heading-sign panel-widget-style panel-widget-style-for-6926-11-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"warto-wiedziec\">\u041f\u0440\u0438\u0454\u043c\u043d\u043e \u0446\u0435 \u0447\u0443\u0442\u0438.<\/h2>\n<h4 id=\"fizjoporadnik\">FIZJGuide<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-6926-11-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-6926-12\"  class=\"panel-grid panel-has-style\" ><div class=\"row-1-1 siteorigin-panels-stretch panel-row-style panel-row-style-for-6926-12\" data-stretch-type=\"full-stretched-padded\" ><div id=\"pgc-6926-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6926-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><iframe loading=\"lazy\" title=\"\u0412\u0456\u0434\u0435\u043e\u043f\u043b\u0435\u0454\u0440 YouTube\" src=\"https:\/\/www.youtube.com\/embed\/G-TxIhD9Sxk\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6926-12-1\"  class=\"panel-grid-cell\" ><div class=\"column-text panel-cell-style panel-cell-style-for-6926-12-1\" ><div id=\"panel-6926-12-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 id=\"mindfulness\">\u0423\u0432\u0430\u0436\u043d\u0456\u0441\u0442\u044c<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-6926-12-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"21\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0441\u0442\u0440\u0435\u0441, \u0442\u0440\u0438\u0432\u043e\u0433\u0443, \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u044e \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0437\u0430\u0433\u0430\u043b\u044c\u043d\u0435 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0443\u0442\u0442\u044f. \u0426\u0435 \u0434\u0430\u0454 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u043a\u0440\u0430\u0449\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u0438\u0441\u044f \u0437 \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0430\u043c\u0438, 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\u0417\u0430\u043f\u0438\u0441 \u043d\u0430 \u043a\u0443\u0440\u0441\u0438 \u0445\u043e\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u043e\u0457 \u0442\u0435\u0440\u0430\u043f\u0456\u0457 MTS \u0434\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0432\u0430\u043c \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u043a\u043e\u0440\u0438\u0441\u0442\u044c \u0432\u0456\u0434 \u0441\u0435\u0441\u0456\u0439, \u043a\u0443\u0440\u0441\u0456\u0432 \u0442\u0430 \u043c\u0430\u0439\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0456\u0432, \u044f\u043a\u0456 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0430\u043c \u0440\u043e\u0437\u0432\u0438\u043d\u0443\u0442\u0438 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0443 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0442\u0430 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044f.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Czy zdarzy\u0142o Ci si\u0119 cho\u0107 raz, \u017ce po wyj\u015bciu z domu zastanawia\u0142e\u015b si\u0119, czy zamkn\u0105\u0142e\u015b drzwi na klucz? A mo\u017ce wraca\u0142e\u015b si\u0119, by sprawdzi\u0107, czy wy\u0142\u0105czy\u0142e\u015b gaz, \u017celazko lub zakr\u0119ci\u0142e\u015b dobrze wod\u0119 w \u0142azience? To tylko jedne z wielu sytuacji, kt\u00f3re pokazuj\u0105, \u017ce nie zawsze jeste\u015b w pe\u0142ni \u015bwiadomy tego, co robisz w danej chwili. [&hellip;]<\/p>\n","protected":false},"featured_media":6813,"menu_order":0,"template":"","format":"standard","tags":[],"class_list":["post-6926","uslugi","type-uslugi","status-publish","format-standard","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mindfulness - MTS Holistic Therapy<\/title>\n<meta name=\"description\" content=\"Praktykowanie uwa\u017cno\u015bci zapocz\u0105tkowa\u0142, wprowadzi\u0142 do zachodniej medycyny i rozpropagowa\u0142 prof. 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