Kinesiotaping Wrocław

h1>

A frequently used method in sports medicine is kinesiotaping. Wrocław is the city where you will find professional physiotherapists at the MTS Holistic Therapy Centre specialising in this method. The technique was developed in the 1970s by the Japanese chiropractor Dr Kenzo Kasa. This type of therapy is characterised by its wide application in rehabilitation, physiotherapy and sport.

Kinesiotaping Wrocław
Kinesiotaping Wrocław MTS Holistic Therapy

Kinesiotaping Wrocław - what are its characteristics?

Kinesiotaping is a rehabilitation method that involves applying elastic tapes to selected areas of the body. The accessories are made entirely of cotton and their inner part is coated with hypoallergenic acrylic adhesive. The thickness, specific weight and their stretchability are designed to resemble human skin. They only stretch lengthwise, and their elasticity is 120-130% of their original length. This makes them extremely versatile and they can be used continuously for up to 7 days.

Taped in the right way, the tapes correct the alignment of the fascia and joints, relieve muscle tension and, moreover, improve the function of the lymphatic system and protect the body from improper movements. In sports, they are an extremely popular way of treating injuries and musculoskeletal dysfunctions. They accelerate the regeneration of damaged areas and have a similar effect to traditional stabilisers or orthoses. If you are looking for a non-invasive way of treatment, we recommend kinesiotaping. Wrocław and our Rehabilitation Centre offer help at the highest level and a quick return to total mobility.

Kinesiotaping - indications

The dynamic patching technique has been known for a long time. It is an extremely popular method of rehabilitation for athletes. It has a very wide range of applications. The most common indications include:

  • musculoskeletal pain,
  • tendinitis,
  • soreness in the vicinity of the adhesions,
  • heel spur,
  • soreness after trauma,
  • rehabilitation after joint sprains and dislocations,
  • swellings,
  • treatment of scars and haematomas,
  • indications for lymphatic drainage,
  • correction of postural defects,
  • treatment of certain dysfunctions caused by abnormal function of the fascia,
  • neurological conditions and dysfunctions.
Starosłowiański masaż brzucha to inaczej terapia wisceralna

Do you feel soreness in the area of muscle attachments?

Kinesiotaping will help you feel relief and restore full fitness, enjoy an active and healthy lifestyle!

kinesiotaping Wrocław

Kinesiotaping Wrocław - effects of application

Dynamic Plastering is a non-invasive method and completely safe for humans. The tapes are not soaked in a therapeutic agent and their effect is due to well-chosen parameters. Kinesiotaping, after consultation with a physiotherapist, can also be used for the elderly and pregnant women. It is very well accepted by patients and the positive effects appear immediately after the application of the tapes and persist also after their removal. In sport, they have a supportive role - enabling increased fitness and performance and reducing the risk of injury. Kinesiotaping in rehabilitation does not exclude the use of other forms of therapy, on the contrary. It often complements relaxation, sports or therapeutic massage. Our specialists dealing with kinesiotaping in Wrocław interview each patient, thanks to which they select forms of treatment depending on their individual needs.

FAQ

How long can stick-on tapes be worn?

The length of time the tape lasts depends on where the tape is applied. However, in general, the properties of the tapes last about 5-7 days. The effect begins to wane when we observe the ends peeling off. In fact, you can use the tape indefinitely, provided, of course, that you have not had an allergic or other adverse reaction. A huge advantage of the tapes is the possibility of contact with water.

What do the different colours of tape used in kinesiotaping mean?

Kinesiotaping tapes vary in colour, but, contrary to appearances, the colour does not determine their therapeutic properties. The effect of the tape, its structure and parameters are identical whether it is black, pink or purple.

How to prepare the skin for the treatment?

Preparing the skin for kinesiotaping is important to ensure maximum tape adhesion and treatment effectiveness. Wash and clean the skin thoroughly to remove dirt, oil, sweat and cosmetic residue. Use mild soap and water and dry the skin well. If there is long or dense hair on the area where you intend to apply the tape, it is recommended to shave it off. Avoid using creams, lotions, olives or other substances on the skin in the area to be taped.

Can kinesiotaping be used to treat lymphoedema?

Kinesiotaping can be used as an effective method for treating lymphoedema. Special tape application techniques can stimulate lymph flow by applying pressure and lifting the skin. This helps to remove excess lymphatic fluid and reduce swelling. Kinesiotaping can also support the muscles that affect lymph flow. Taping provides support and improves muscle function, which can help to facilitate lymphatic drainage.

Can kinesiotaping help reduce facial wrinkles?

Facial kinesiotaping patches, also known as lifting patches, are designed to improve skin appearance, reduce wrinkles and tone facial muscles. They support the muscles, improving their tone and elasticity. This in turn can help reduce muscle tension, which often contributes to wrinkles. In addition to this, they have the effect of improving blood and lymph circulation in the facial area. By helping to nourish and oxygenate the skin, they help to improve its condition.

Does kinesiotaping help hallux valgus?

Kinesiotaping of the toe primarily reduces pain, improves circulation and removes swelling. The kinesiology tapes used in it lift the skin above the underlying tissues. This increases the free space, relieves tension and improves local circulation. This allows excess accumulated lymph to be drained, reducing swelling and inflammation. Reducing pressure on irritated structures relieves pain and reduces discomfort.

Good to know

FIZJGuide

Kinestiotaping Wrocław

Kinesiotaping at MTS Holistic Therapy is an innovative therapy with many positive effects. It improves joint stability, supports muscles, improves circulation and reduces swelling. Elastic bands act as additional support for the body, helping to reduce pain, improve posture and prevent injury. Additionally, this therapy can speed up the rehabilitation process and increase range of motion. We provide professional care and a personalised approach. Our specialists will select the appropriate technique and location of tape application, tailoring the therapy to your needs. Sign up for an appointment and experience the benefits of kinesiotaping for your body. Discover the possibilities of this innovative therapy and enjoy feeling better.

 

Scroll to top