A naturopath is a specialist in natural medicine that focuses on promoting health and well-being through the use of natural methods and remedies. Naturopathy is based on the premise that the body has the ability to self-regulate and heal, and that natural remedies and techniques can support this process. Naturopaths use a variety of methods such as herbal medicine, acupuncture, massage, relaxation techniques, exercise and others to support the health of patients. A key aim of naturopathy is to identify the causes of illnesses and ailments, rather than simply relieving symptoms. Our specialists work holistically, engaging with the patient's holistic picture of health and aim to improve it by encouraging healthy lifestyles, proper nutrition and natural healing methods.
The answer is quite simple: everyone! Are you noticing ailments in yourself that are worrying you, or perhaps you simply lack the strength for your daily routine? Our specialists work with patients with a variety of needs and health conditions, offering a natural approach to therapy. Patients with chronic health conditions such as allergies, autoimmune diseases, diabetes or digestive problems can seek natural methods to support their condition and reduce symptoms. Naturopathy offers relaxation techniques, herbal medicine and exercise to help reduce stress and improve emotional wellbeing. Those suffering from indigestion, intestinal problems or food intolerances will also find solace. Are you interested in natural healing methods? Would you like to avoid conventional medication? Come to MTS Holistic Therapy, where you will get alternative therapeutic options to restore your balance!
A holistic approach to the patient is important, which means taking into account all aspects of the patient, including emotional and psychological aspects. In this approach, the human being is treated as a whole, and in order to effectively treat specific conditions, it is necessary to understand their source by analysing various factors, including those that may seem unrelated to the problem at first glance.
Naturopathy offers a number of ways to support people struggling with digestive problems through a holistic approach to health. We start by assessing the patient's diet and identifying potential sources of digestive problems, such as food intolerances, allergies or difficulties digesting certain ingredients. Based on the nutritional analysis, we can develop a personalised dietary plan, eliminating potential triggers for digestive problems and introducing healthy eating habits. The use of natural herbs and supplements can help alleviate digestive complaints such as indigestion, bloating or heartburn. Our specialists will also identify appropriate physical exercises that support a healthy digestive system and improve intestinal peristalsis.
A variety of natural - complementary - treatments are often used within naturopathy. These can help relieve severe back pain through a holistic approach to health. Relaxation or therapeutic massages help to relax tense muscles, improve circulation and reduce pain. Selected herbs, on the other hand, help to reduce inflammation and pain. For example, St John's wort herb or willow bark have analgesic properties. Sometimes a specialist may recommend acupuncture sessions, which can help reduce pain by stimulating energy points on the body. Breathing techniques, meditation and yoga also reduce tension and stress, which has the effect of reducing spinal pain.
Naturopathy is an approach that can significantly influence mental health through various techniques and methods. One aspect of it is to support people suffering from depression. Naturopaths often teach their patients relaxation techniques such as deep breathing, meditation or yoga. Such practices help to reduce the stress that often accompanies depression. Emotional support is also key. It helps patients understand the causes of their emotional state and develop healthier coping mechanisms.
