The first effects of anti-cellulite massage with the Chinese bubble will be visible after just one week. However, after completing a series of treatments, it is worth performing the Chinese bubble massage once a week to maintain the effect of its surprising effect.
Massage can increase blood flow in the treated area. This causes muscles to relax, reduces tension and delivers more oxygen and nutrients to the tissues. In addition, it helps to relax tense muscles and reduce muscle tension. By creating negative pressure, Chinese bubble massages can stimulate the nervous system, influencing muscle relaxation. The effects of a Chinese bubble massage can help relieve pain and discomfort.
In fact, relaxation massage is suitable for people who want to relax, relieve muscle tension and relax the mind. It is an excellent way to reduce stress and emotional tension. It helps to release muscle tension and put the body into a state of relaxation, which contributes to an overall feeling of calm and well-being. Even a short massage can bring relief and improve mood. It has a positive effect on the quality of sleep. By relieving muscle tension and stimulating the nervous system, a relaxation massage can help to achieve deep relaxation and better sleep.
Classical massage and sports massage are two different massage techniques that have different aims and are used in different contexts. The former aims to generally relax and unwind the body. It is used to relieve muscle tension, improve blood circulation, reduce stress and improve overall wellbeing. Sports massage, on the other hand, focuses on the specific needs of athletes and physically active people. Its aim is to prepare the body for exercise, reduce muscle tension, prevent injuries, support the recovery process and improve sports performance. The range of classical massage covers the whole body or specific body parts, depending on the patient's preference. Sports massage is more targeted at specific body parts that are more stressed during a particular sporting discipline.
- any pain or discomfort in muscles, joints or their structures,
- degenerative diseases, rheumatic diseases,
- joint injuries and strains,
- back pain,
- pains in the limbs of unknown origin,
- pain syndromes (tennis elbow, sciatica, femoral sciatica, carpal tunnel syndrome or frozen shoulder syndrome),
- migraines,
- pain and discomfort during pregnancy and after childbirth,
- Stress urinary incontinence and painful conditions of the pelvic floor muscles,
- muscle stiffness and contractures,
- swellings.
The frequency of use of classical massage can depend on the individual's needs, preferences and therapeutic goals. If classical massage is mainly used for relaxation and relaxation purposes and the person does not have any specific muscular or pain problems, it is usually recommended to use it at least once a month. On the other hand, if the patient is experiencing chronic muscle tension, stress or other physical problems such as stiffness, muscle pain or limited range of movement, the frequency of classical massage can be increased to once every fortnight. This allows regular relief of tension and maintains better muscle and tissue health.
