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Manual therapy, as part of manual medicine, is a therapeutic and diagnostic method dealing with dysfunctions of the neuromusculoskeletal system.

Literally translated, it means nothing more than therapy with the hands (Latin: manus - hand). It is The combination of the physiotherapist's touch with his/her anatomical and neurophysiological knowledge allows the correct therapeutic effects to be achieved.

Appropriate techniques make it possible to restoring proper range of motion, reducing pain and improving the functional status of muscles and joints. Manual therapy by global standards has grown into modern physiotherapy and has become an integral part of medical rehabilitation.

terapia manualna Wrocław MTS
MTS terapia manualna Wrocław

What are the indications for starting manual therapy?

Due to its wide-ranging impact and beneficial therapeutic effect manual therapy is excellent for a variety of ailments, including:

  • muscle pains,
  • headaches and neck pain (including those of stress, tension or migraine aetiology),
  • ailments caused by damage to muscles, their tendons and their attachments to bone
  • joint stiffness, e.g. resulting from plaster immobilisation
  • back problems,
  • neuralgia,
  • sciatica, shoulder and arm,
  • numbness in the limbs and fingers,
  • postural defects,
  • muscular tension disorders of the pelvic region,
  • post-traumatic and post-surgical conditions.

The above list contains only the main indications, So don't give up if you haven't found your case.

What benefits does manual therapy provide?

Manual therapy comes to the rescue wherever there is pain and limitation of movement in a joint. Importantly, can bring significant improvements in a short time, even in the case of severe complaints. Manual therapy works well in both acute problems (e.g. immediately after an injury), as well as chronic problems (e.g. degenerative changes). The great advantage of this method is its great safety and the fact that the treatment is developed individually, depending on the patient's condition and disease. During the recovery period after surgery, it efficiently speeds up and improves the function of the musculoskeletal system, and is invaluable in orthopaedic, rheumatological, neurological and many other rehabilitation. The direct benefits for the patient are primarily:

  • reduction in pain levels,
  • a reduction in muscle tension accompanied by a feeling of relaxation,
  • increased joint mobility and range of motion - improved posture, gait, increased dexterity,
  • improving tissue flexibility and mobility,
  • reducing inflammation.

How does the visit proceed?

Before starting therapy, it is a good idea to ensure that you are properly prepared. It is a good idea to have a physical therapy treatment, which should warm up and relax the muscles. A therapeutic massage will also prove to be an enjoyable and useful experience.

Let us not forget that manual therapy is a diagnostic and therapeutic process, so during a visit to MTS Holistic Thearpy the following will be carried out: history, palpation, examination of the so-called joint game, examination of the range of movement, examination of muscle strength and other verifications adapted to the patient's case.
Active listening will help us in the future, as the physiotherapist can give us some valuable advice to reduce pain during everyday activities. Many times we will be given instructions for exercises to perform on our own. Although manual therapy is an effective and safe method, it cannot be carried out on all patients. Bone fractures, advanced osteoporosis and significant blood clotting problems are disqualifying factors.
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Wondering if manual therapy is for you?

Depending on what kind of pain you are dealing with, we will choose the right method to work on alleviating it

terapia manualna Wrocław

Methods used during treatment

At MTS Holistic Therapy - in accordance with the current art - every patient can count on individual approach to his/her problem and planning the appropriate therapy. The treatment involves working with all joints, ligaments and muscles. Depending on the problem, the therapist selects treatment methods using the canon of manual therapy, i.e. traction, mobilisation and manipulation.

Therapy may include:

  • soft tissue mobilisation: functional massage, transverse massage, active muscle relaxation, Hold Relax with PNF, PIR,
  • mobilisation of joints in a resting and non-resting position,
  • passive stretching of shortened muscles,
  • exercises to improve or maintain the mobility of soft tissues and joints,
  • mobilisation of nervous tissue (maintaining mobility of nerve roots and peripheral nerves)

and many other techniques available.

To achieve a long-lasting effect, the therapist can opt for a single or multiple treatment - we encourage you to take a look at the promotional treatment packages.

FAQ

What is manual therapy?

Manual therapy is a natural and non-invasive way of helping patients with spinal and musculoskeletal pain. At MTS Holistic Therapy, it is applied by qualified manual therapists who have extensive anatomical and biomechanical knowledge. The main aim of manual therapy is to restore optimal body function and mobility by targeting specific structures such as joints, muscles, ligaments and nerves.

Are manual therapy treatments painful?

Manual treatments are painless because not much force is used to perform them. It all depends on the method and the skill of the physiotherapist who performs the treatment. However, the patient also has an influence on the procedure, as by tensing the muscles he or she can make manipulation more difficult. After the procedure, the patient may experience an increase in pain for one to two days. The patient's reaction during manipulation has a great influence on the so-called post-treatment crisis.

Can older people benefit from manual therapy?

Yes, manual therapy can be used in older people. In fact, age is not a contraindication to undergoing manual therapy, as long as the patient's health permits it. Musculoskeletal problems such as chronic back pain, joint stiffness or limited mobility are common in older age. Manual therapy can be an effective tool in alleviating these complaints and improving quality of life.

What are the contraindications to manual therapy?

Manual therapy can benefit many patients, but there are some contraindications that may hinder or require a cautious approach to the use of this therapeutic method.

  • Fractures and injuries;
  • inflammatory conditions;
  • osteoporosis;
  • skin infections;
  • haemorrhagic diathesis.
How often is it recommended to undergo manual therapy?

The frequency of manual therapy may vary depending on the individual patient's needs, the type of ailment, the severity of the problem and the response to therapy. Usually the frequency of therapy sessions is determined by the manual therapy specialist based on the patient's assessment. At MTS Holistic Therapy, our specialists, after a thorough consultation and examination, set an individual appointment schedule for each patient. Call and book an appointment.

What are the most common causes of back pain?
  • Falls and injuries;
  • sedentary lifestyle and work;
  • incorrect posture;
  • overloading the spine, pregnancy;
  • chronic stress;
  • osteoporosis, RA, cancer;
  • urinary tract diseases, gynaecological diseases;
  • Aortic aneurysms;
  • other.
What can be the consequences of spinal abnormalities?
  • headaches, dizziness, migraines, depression, epilepsy (epilepsy), bed-wetting and fainting (in children!),
  • visual disturbances, tinnitus, hoarseness, difficulty swallowing, heartburn
  • feeling of nasal congestion, difficulty in breathing, asthmatic symptoms
  • a feeling of throbbing and tightness in the chest (symptoms of angina pectoris!), hypertension
  • hemifacial pains, neck pains
  • shoulder pain, arm pain, elbow pain, numbness in the toes
  • back pain - inter-blade and sub-blade pain
  • Hip pain, groin pain, knee pain, calf pain, sciatica, numbness in both legs or toes
  • impotence
  • difficulties with bowel movements
What can be done to make back pain less troublesome?

Manual therapy can help to reduce the annoyance of back pain. It is one of the methods used to treat musculoskeletal disorders, including back pain. Our specialists have extensive knowledge and skills that allow them to manipulate joints, muscles and soft tissues to reduce pain, restore function and improve range of motion. It can be particularly effective for certain types of back pain, such as mechanical back pain, cervical spine pain syndromes or back pain caused by overload or muscle tension. The technique relieves muscle tension, improves tissue flexibility, reduces inflammation and restores balance and normal spinal function.

Good to know

FIZJGuide

Manual therapy

Manual therapy is a treatment method that aims to restore balance and improve body function through manual manipulation. Improving joint mobility, reducing pain, increasing muscle flexibility and relieving tension are just some of the benefits that can be achieved through therapy. Our therapists strive to individually tailor the therapy to the needs of each patient. They use a variety of techniques to achieve the desired results. Manual therapy can be effective in treating a variety of conditions, including back pain, sports injuries, neuralgia, migraines, and rehabilitation after injury. Don't wait, get manual therapy and enjoy the benefits it brings to your body and health.

 

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