How to treat degenerative diseases of the spine?

Osteoarthritis of the spine most often affects the elderly, but sometimes changes also occur in young people. A very common symptom is severe back pain. Although the disease cannot be completely cured, it is worth taking care to limit its progression. This will allow you to maintain your current fitness and alleviate the severe symptoms. Find out how to treat osteoarthritis ...

Colder and colder - cryotherapy and its effects

Do you play sport? Do you struggle with a lot of pain? Cryotherapy is the answer. It is a versatile treatment that is an effective healing method. It involves lowering the temperature of body tissues, resulting in accelerated blood circulation. What is cryotherapy? It is a treatment that makes use of the natural human defence mechanisms. By lowering the temperature of body tissues, the body activates adaptive regulation mechanisms...

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