Pregnancy is a special time full of joy and anticipation of the arrival of a baby. However, it is also a period in which the female body prepares itself for the role of mother. These changes can be fascinating, but they are often accompanied by discomfort. One of the most common problems is back pain, which even affects 80% pregnant women. What is the ...
More and more mothers-to-be are choosing to see a physiotherapist to prepare for childbirth. This is understandable, as physiotherapy during pregnancy is excellent for safely treating the most common ailments. Such as back pain, pubic conjunctival pain or swelling in the legs. However, visiting a physiotherapist before giving birth is an excellent idea! It helps to create good conditions in the body ...
The intimate sphere is a significant area of life for both women and men. It has a significant impact on the overall quality of daily life. Lack of satisfaction with intercourse is a common problem in many relationships of both long and short duration. More and more people are becoming aware of the crucial role of sexual health and are seeking professional help in dealing with possible...
An unpleasant and embarrassing ailment that affects incredibly many people, especially women, is urinary incontinence. It is a common ailment and is not just related to the ageing process. Urine flows through the urethra, and control of the opening and closing of the urethra is voluntary and conscious. When the bladder is full, it transmits a signal to the brain, which causes the pelvic floor muscles to relax and...
Ulnar nerve groove syndrome is one of the most common compression neuropathies. Its prevalence is second only to carpal tunnel syndrome. The characteristic symptoms of this condition are pain, tingling, a feeling of numbness, muscle weakness and muscle atrophy. How can this condition be effectively treated? What physical activities can bring relief and improve the patient's condition? What is ulnar nerve groove syndrome?...
How wonderful to be a woman. However, if you're a woman who suffers from endometriosis, you know it's also a very difficult role. Endometriosis is a chronic condition affecting 5% women (as many as 10% according to some sources) during their reproductive years. How do you manage the pain? Endometriosis is currently the most common cause of infertility, often described as an estrogen-dependent condition due to its...
Caring for a baby is a special time when parents focus on providing support and care for their little one. Everything is done to ensure his or her healthy development. They follow every step in the toddler's development with close attention, taking great care of every aspect of his life. However, when abnormalities appear, even seemingly minor ones, they can cause great concern....
Jumper's knee is the colloquial name used to refer to degenerative changes in the ligament of the patella. The lesions are located particularly in the area where it attaches directly to the top of the patella. It is a condition in the enthesopathy group, characterised by degeneration of the ligament fibres in an overloaded area, often as a result of superimposed micro-injuries to this structure. Don't let this condition limit you in your sporting activities....
Pain in the lumbar spine can be extremely persistent and carry serious consequences. Some causes are non-threatening and resolve on their own, while others require specialist treatment. Spondylolisthesis is a condition in which the vertebrae of the spine move in relation to each other. Depending on the severity, it can be accompanied by back pain during everyday activities or even at night....
If you are experiencing pain, swelling and redness in one of your joints, it could be the result of synovial bursitis. This is an important joint structure that protects the joint tissues from excessive friction and strain. There are three main areas where this bursitis can occur: the knee, the shoulder and the elbow. How to recognise the symptoms that accompany this condition....