Brain fog has become a popular condition in recent times. This is certainly due to the COVID-19 pandemic, as some patients who have undergone coronavirus have been proven to suffer from fog symptoms as a complication of hospitalisation. What is brain fog? What are its symptoms and how can it be effectively managed with exercise practice? We suggest...
Since the start of the pandemic, the number of cases of COVID has at times reached truly alarming levels. Although the vast majority of those infected passed over mildly or asymptomatically, no small number of patients were strongly affected by the virus. The effects did not always end with the passing of the disease, and a large proportion of these patients later complained of marked breathing difficulties. Not surprisingly, therefore, ...