Chinese bubbles - what do you know about them?
The use of Chinese bubbles comes from a long-standing tradition of Chinese medicine. The same is true of massage, which is gaining increasing popularity, particularly for its effectiveness in combating cellulite. How do Chinese bubbles work? Before delving into this subject, it is worthwhile to find out under what circumstances these methods can be helpful and for whom...
Polydipsia - increased thirst
The feeling of thirst is a very subjective sensation. Polydipsia is a rare condition that causes increased thirst regardless of air condition, exertion or weather. It is often associated with increased removal of water from the body through both urine and sweat. What are its characteristics and possible causes? We answer in the article! Definition and possible causes of increased thirst... Continue reading→
Is it worth choosing an acupressure mat?
Acupressure mats have recently become quite popular. Various celebrities, influencers and well-known personalities recommend and mention their beneficial effects. There are mats, cushions or entire systems on the market that allow stimulation of all sections of the spine, but also the legs or feet. Still, for many people the benefits of a mat are questionable.... Continue reading→
Home remedies for back and muscle pain
Physical work, having to lift heavy things, physical exertion at the gym or minor bruises - all these situations can result in muscle pain. For most people, it is back pain that causes the most discomfort, because basically every movement involves the spine. Chronic muscle pain means that we have to give up a lot of things because doing them is simply impossible. There are... Continue reading→
How do you look after movement in autumn?
Cold, grey and wet, that's what the weather usually looks like in autumn. No wonder we find it harder to motivate ourselves to be physically active. However, movement in autumn is very important because it helps to strengthen the immune system and relieves back pain caused by autumn laziness or other illnesses. In order not to quickly fight off the autumn and winter pounds just before summer, it is worth taking care of... Continue reading→
Urinary incontinence - how does physiotherapy help?
Among the numerous physiological problems, urinary incontinence also deserves attention. It is a problem that affects many people all over the world. Although it is mainly a female affliction, there is no shortage of men who also have problems with it. For women, the solution to the problem seems to be urogenital physiotherapy. A visit to a physiotherapist will be advisable for both the man and... Continue reading→
Problems with your joints? We outline the causes
Joint problems are becoming increasingly common not only in older people, but also among the young. The various ailments that are associated with joints have different causes, but are nevertheless extremely troublesome. Unfortunately, some people underestimate the body's signs that something is wrong. Instead of going to a specialist, they decide to continue with their current... Continue reading→
Rehabilitation after COVID - effects
Since the start of the pandemic, the number of cases of COVID has at times reached truly alarming levels. Although the vast majority of those infected passed over mildly or asymptomatically, no small number of patients were strongly affected by the virus. The effects did not always end with the passing of the disease, and a large proportion of these patients later complained of marked breathing difficulties. Not surprisingly, therefore, ... Continue reading→
Painful intercourse after childbirth - causes
After the birth of a child, urological consultations and visits to the gynaecologist are extremely important. This is particularly important if we want to return to intercourse and do not want to be ashamed of our body. Other important appointments include going to a urogynecological physiotherapist and having a pelvic floor examination, which takes place at the end of the puerperium. It is the puerperium that is the time in ... Continue reading→
Bruxism - how to deal with it?
More and more patients are coming forward for help with bruxism therapy. It is a difficulty faced in particular by people who are exposed to a life of constant running, a large number of duties at work and who do not find a way to relieve stress. Fortunately, we already have many effective ways to combat this condition. What is bruxism? Not everyone knows what bruxism is. Continue reading→
Massage for pregnant women - is it worth it?
During pregnancy, women are accompanied by various discomforts such as back pain, foot pain, fatigue or stress. Pregnancy is not only a time of waiting for the birth of a child, but also a period in which a woman has to cope with many hormonal changes. It is worth alleviating the discomforts that occur with the help of an experienced physiotherapist. Find out which massage for pregnant women will be right for you.... Continue reading→