Do you play sport? Do you struggle with a lot of pain? Cryotherapy is the answer. It is a versatile treatment that is an effective healing method. It involves lowering the temperature of body tissues, resulting in accelerated blood circulation. What is cryotherapy? It is a treatment that makes use of the natural human defence mechanisms. By lowering the temperature of body tissues, the body activates adaptive regulation mechanisms...
A woman's body changes dramatically during pregnancy. During this beautiful but demanding time, every mother-to-be should include exercise and appropriate physiotherapy treatments in her routine. In particular, exercise during pregnancy is extremely important. What problems do women face during pregnancy? During this time, the most common complaints arise from the musculoskeletal system, which is why so...
More and more people around the world are developing diseases of civilisation - heart attacks, obesity, diabetes, chronic stress, depression, postural defects - which are associated with a busy, careless lifestyle. Today's ailments not only impede daily functioning, but also reduce life expectancy. Is there a way to remedy this? Physical activity is the lifesaver. Gymnastics every morning and longevity...
Everyone has probably experienced a headache at least once. It is such a common ailment that it is usually underestimated and treatment is usually limited to taking a painkiller tablet. The causes of a headache can be many, ranging from trivial, easy to deal with, to serious illnesses requiring specialist treatment. The causes of a headache, especially the causes of migraine, should not be ignored as it is...
Back pain has long ceased to be an ailment of only the elderly. Since working in front of a computer has become popular, it is estimated that up to 80% of the population complain of back pain, which is most often caused by back problems. Due to its enormous extent, this ailment is ranked as one of the leading diseases of civilisation worldwide (Source: The Economist). Doctors ...
Treatment with medicinal leeches is called hirudotherapy, which is still regarded as a controversial method. Proponents of leech therapy emphasise that the animals possess nearly 100 valuable compounds that help humans cope with various ailments. However, sceptics claim that the method is not supported by any research. In today's article, we dispel the myths, promote the facts and look at what leeches cure. Check out the...
Collagen is said to be one of the most important building blocks of our body. It is what contributes to the firmness, smoothness and elasticity of your skin. Proper collagen production makes you look prettier and younger. What is collagen, what function does it have in your body and what effects can a collagen deficiency have? Find out in today's article! What is collagen? Collagen...