Back-related headaches

Sometimes headaches can be traced back to a spinal condition. Find out when this happens and how to remedy it!

Modern therapies

TRE exercises - do you know when they are worth using?

Nowadays, it is increasingly common to feel emotionally unbalanced and to struggle with stress and difficult emotions. Thanks to its simplicity and accessibility, TRE exercises are an interesting alternative and complement to traditional therapeutic methods in dealing with tension and stress.

Healthy lifestyle