How to treat trismus?
Jawbone is a problem that can make everyday life significantly more difficult, causing pain and discomfort. Do not underestimate this ailment!
Pain in the wrists - causes and treatment
Working in an office, at a computer or in high-performance sports that involve the hands are just some of the possible causes that lead to pain in the wrists. This condition affects a large proportion of the population and can occur at any age. Wrist pain can significantly reduce the standard of living and may be the reason for giving up many favourite activities. However, what is important is that it can be prevented. Continue reading→
Training after pregnancy - when to start?
Physical activity during pregnancy and after childbirth is extremely important. There is a lot of talk on the subject these days. Light training after pregnancy does a lot of good for the young mother. It helps to correct posture, oxygenate the body and lose weight, which puts a strain on the joints and spine. When to start exercising? The standard post-partum period for a woman giving birth by natural means is about six weeks,... Continue reading→
Does radio wave work on wrinkles?
Cosmetic technologies have gained prominence in recent years, offering modern methods to improve the appearance of the skin. One innovative technique that has gained popularity is the use of radio waves. These waves are used to eliminate wrinkles and improve skin elasticity, offering an alternative to traditional surgical methods. Due to their non-invasive nature and promising results, radio wave therapies are gaining recognition.... Continue reading→
Acupuncture in migraine
Migraine is one of the most intractable neurological conditions, affecting millions of people worldwide. It is characterised by recurrent, severe headaches that are often one-sided and throbbing. Those affected by migraine may simultaneously experience nausea, vomiting and hypersensitivity to light and sound. Despite advances in conventional migraine treatments, full relief is not always achieved or... Continue reading→
How not to feel constantly tired?
In today's fast-paced life, a constant feeling of fatigue is becoming commonplace, affecting not only daily functioning but also mental and physical health. This phenomenon is often due to information overload, an unhealthy diet and lack of physical activity. It is worth understanding that fatigue has various sources, both physical and mental. We aim to take a holistic view of this... Continue reading→
Does pelvic muscle training increase the chance of pregnancy?
While healthy lifestyles and attention to fitness are becoming increasingly popular, reproductive health is also receiving increasing attention. One key aspect that is attracting attention, especially from women planning a pregnancy, is pelvic muscle training. These muscles, although often overlooked in daily workouts, play a fundamental role not only in the ability to... Continue reading→
What does leech therapy help?
Hirudotherapy is a therapeutic method based on the use of living organisms. We are mainly talking about medicinal leeches, also known as hirudo medicinalis. However, it is worth noting that other species of these creatures are also used in different parts of the world. Although this method of treatment has been known for many years, it was only officially accepted as a therapeutic method in 2005. Read more... Continue reading→
Urogynaecological physiotherapy and intimate life
The intimate sphere is a significant area of life for both women and men. It has a significant impact on the overall quality of daily life. Lack of satisfaction with intercourse is a common problem in many relationships of both long and short duration. More and more people are becoming aware of the crucial role of sexual health and are seeking professional help in dealing with possible... Continue reading→
Low back pain - how to relieve it?
Low back pain is a sensation involving the lumbar and sacral regions of the spine. It is a common ailment that more and more people are complaining about. Interestingly, more and more younger people are complaining of low back pain. What are the causes of this pain and what can we do to reduce the discomfort? Familiarise yourself with the symptoms that... Continue reading→
Dyspareunia - pain during intercourse, how to get rid of it?
For most people, sexual intimacy is a pleasurable experience. It creates closeness in the relationship and releases tension from sexual needs. Sometimes, however, sexual activity is fraught with pain. In some cases, the discomfort reaches such intensity that it forces the patient to give up sexual activity. What is dyspareunia and who does it affect? Read more! What is dyspareunia? Dyspareunia is a persistent... Continue reading→