Accidents happen, and Bruises are almost common occurrences. Sometimes they are the result of small, domestic situations, but sometimes they are the consequence of serious incidents. How do you relieve the pain? What are effective methods to help with bruises?
What are the causes of bruises?
Bruises, contusions or joint sprains are common injuries suffered by both children and adults in everyday life. In most cases they do not require immediate medical intervention, but it is useful to know the basic principles of first aid. Minor contusions can cause pain, discomfort and reduced mobility around the affected joint. Therefore, it is important to alleviate the pain and prevent the formation of a large haematoma.
Each part of the body has its own unique structure, adapted to perform its specific tasks. In the event of injury, cells become injured. The fibres between them are torn, and nerves and blood vessels are exposed. This phenomenon causes an accumulation of blood and lymph. As a result, the tissue loses its ability to function normally.
Symptoms of contusions
The most common symptoms of contusion include:
- The most characteristic symptom is intractable pain at the site of injury, which is constant at first and decreases in intensity over time.
- Another symptom is the reddening of the injury site, its convergence and then the formation of bruising turns green and yellow after a few days and then disappears completely.
- A closely related symptom of a contusion is swelling and warming of the injured area. Joints in the vicinity of the contusion are characterised by restricted mobility.
The symptoms of a contusion vary depending on the location and intensity of the force of the injury. There may also be serious signs of contusion of internal organs, such as the heart, lungs or brain, which require specialist medical attention!
Principle of treatment of bruises
Cooling the bruised area immediately after the injury occurs is crucial! This intervention counteracts the formation of significant swelling and extensive bruising by contracting the blood vessels in the subcutaneous skin layer. The injury site can be cooled by various means. Such as a frozen can of drink, ice cubes, frozen food packs, cool compresses previously dipped in water, or a ready-made, pharmacy gel compress.
In order to reduce the appearance of bruising, after a bruise it is a good idea to lift the affected limb above heart level to facilitate the drainage of blood from the swollen area.
A few hours to a day after bruising, it is recommended to apply warm compresses to the affected area. This procedure prevents clots from forming under the skin and speeds up the bruise healing process.
The bruised limb should be immobilised for several hours and allowed to rest. If possible, avoid putting too much strain on the arm or leg. Avoid walking or doing manual work to relieve pain, swelling and speed up the disappearance of haematomas and bruises.
Treatment methods for bruises
Indiba wave for bruises
Treatment with Indiba radio waves is an innovative method of treating bruises based on the unique principle of penetrating energy into the deeper layers of tissue. During therapy, radio waves gently penetrate the skin, reaching the damaged areas where they generate heat through cell stimulation. Equipped with advanced electrodes and temperature control systems, the Indiba device provides precise control of the process while minimising patient discomfort.
In addition, the application of a special medical gel prior to treatment helps to conduct the radio waves effectively and ensures optimal conditions for the skin. Thanks to the different levels of radio wave heating power, it is possible to adapt the treatment to the individual needs of the patient, which contributes to achieving optimal therapeutic results. In this way, Indiba radiofrequency therapy becomes an indispensable tool in the rehabilitation process after injuries, providing pain relief, reducing swelling and accelerating the tissue healing process.
TC Cryo Cryolipolysis for bruises
Using advanced technology cryolipolysis, our specialised medical device provides effective treatment of bruises through the use of thermal therapy. The process is based on cycles of cooling and heating the area affected by the injury, which triggers biological reactions that promote rapid tissue regeneration. The action of cryolipolysis generates beneficial hormonal changes. It releases substances such as IRISIN and FGF21, which not only relieve inflammation, but also stimulate the body's natural thermoregulatory mechanisms. This innovative therapeutic method enables a rapid return to full function after injury. It effectively supports the recovery process after intensive physical exertion. Thanks to the device's automated programme, which precisely controls the cooling and heating cycles, cryolipolysis therapy is safe and effective. It allows patients to rehabilitate quickly and comfortably.
Local cryotherapy for bruises
Using innovative local cryotherapy, at MTS Holistic Therapy we offer an effective treatment for bruises. This process is based on the use of low temperatures, which causes the blood vessels to contract and reduce blood flow. It brings relief from pain and relieves inflammation. Using a special device, adapted for local cryotherapy, the injured area is effectively cooled, which contributes to faster tissue regeneration. The temperature used in the therapy can reach extremes, reaching as low as -176 degrees Celsius. Topical cryotherapy is not only an effective tool in the treatment of bruises. In addition, it is an important part of the treatment of many other conditions, both traumatic and degenerative. Through the use of advanced technology, the therapy offers patients rapid pain relief and aids the tissue regeneration process. This makes it an indispensable tool in rehabilitation after injury and in the treatment of various ailments.
