What is the sign of leg numbness?

The feeling of numbness in the legs can not only be bothersome, but also signals some abnormality in the body. While sometimes numbness occurs as a result of sitting in an uncomfortable position or crossed legs for long periods of time, it can often also be a symptom of more serious health problems. In today's post, we'll take a closer look at what might be causing leg numbness, when to go to the...

What is Shiatsu massage?

Are you familiar with Shiatsu pressure therapy? It is one of the many healing methods originating from Eastern culture. It is based on traditional Chinese medicine and is often classified as a form of alternative medicine. Like acupuncture, Shiatsu massage focuses on acupuncture points. However, instead of needles, it uses fingertip pressure, which is why it is also known as 'needle-free acupuncture'. The aim ...

Chiropractic - is it an effective aid?

Bone setters were known in the most primitive cultures. Together with magicians, shamans and quacks, they were held in great veneration. Today, chiropractic is still very popular. But is it safe to take advantage of its possibilities? How did chiropractic originate? It is not really known how many centuries ago or where exactly chiropractic originated. It is said to have been used as far back as ancient China....

Back pain during pregnancy

Pregnancy is a special time full of joy and anticipation of the arrival of a baby. However, it is also a period in which the female body prepares itself for the role of mother. These changes can be fascinating, but they are often accompanied by discomfort. One of the most common problems is back pain, which even affects 80% pregnant women. What is the ...

medytacja

Meditation - calm head, healthy body

In the daily rush of life, when we are surrounded by numerous responsibilities and stressful situations, time spent meditating can be an oasis of calm and breath. Not only is it a moment of tranquillity, it is also a practice that has numerous benefits for both body and mind. From improved memory to increased wellbeing, meditation has a powerful impact on our daily functioning. However,.

Physiotherapy in preparation for childbirth

More and more mothers-to-be are choosing to see a physiotherapist to prepare for childbirth. This is understandable, as physiotherapy during pregnancy is excellent for safely treating the most common ailments. Such as back pain, pubic conjunctival pain or swelling in the legs. However, visiting a physiotherapist before giving birth is an excellent idea! It helps to create good conditions in the body ...

na-stłuczenia

What helps with bruises?

Accidents happen, and Bruises are almost common occurrences. Sometimes they are the result of small, domestic situations, but sometimes they are the consequence of serious incidents. How do you relieve the pain? What are effective methods to help with bruises? What are the causes of bruises? Bruises, contusions or joint sprains are common injuries suffered by children and adults alike in everyday life....

Who is affected by hair loss?

When it comes to hair loss, men come to mind first and foremost, but they are not the only ones affected by this unpleasant problem. Female hair loss is less common, but more acute due to the fact that hair is a symbol of femininity. The most common cause of hair loss on the head is genetic. This type of alopecia is referred to as androgenetic alopecia, it affects...

czaszkowo-krzyżowa

What does craniosacral therapy help with?

Craniosacral therapy, also known as cranio-sacral therapy, belongs to the category of alternative therapies. It is mainly used by specialists in osteopathy and physiotherapy. With the aim of improving patients' wellbeing. Patients usually present with intractable symptoms of headaches, neck pain, fibromyalgia and problems of a psychological nature. However, despite its many proponents, this form of therapy has not yet been proven ...

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