The feeling of numbness in the legs can not only be bothersome, but also signals some abnormality in the body. While sometimes numbness occurs as a result of sitting in an uncomfortable position or crossed legs for long periods of time, it can often also be a symptom of more serious health problems. In today's post, we'll take a closer look at what might be causing leg numbness, when to go to the...
Bone setters were known in the most primitive cultures. Together with magicians, shamans and quacks, they were held in great veneration. Today, chiropractic is still very popular. But is it safe to take advantage of its possibilities? How did chiropractic originate? It is not really known how many centuries ago or where exactly chiropractic originated. It is said to have been used as far back as ancient China....
Pregnancy is a special time full of joy and anticipation of the arrival of a baby. However, it is also a period in which the female body prepares itself for the role of mother. These changes can be fascinating, but they are often accompanied by discomfort. One of the most common problems is back pain, which even affects 80% pregnant women. What is the ...
In the daily rush of life, when we are surrounded by numerous responsibilities and stressful situations, time spent meditating can be an oasis of calm and breath. Not only is it a moment of tranquillity, it is also a practice that has numerous benefits for both body and mind. From improved memory to increased wellbeing, meditation has a powerful impact on our daily functioning. However,.
More and more mothers-to-be are choosing to see a physiotherapist to prepare for childbirth. This is understandable, as physiotherapy during pregnancy is excellent for safely treating the most common ailments. Such as back pain, pubic conjunctival pain or swelling in the legs. However, visiting a physiotherapist before giving birth is an excellent idea! It helps to create good conditions in the body ...
Both pain between the shoulder blades and in the thoracic spine are common health problems worth addressing. The causes of these complaints can range from degenerative changes to liver disease or heart problems. Whatever their source, it is important to consult a doctor and carry out an appropriate diagnosis. It is also worth finding out what...
Craniosacral therapy, also known as cranio-sacral therapy, belongs to the category of alternative therapies. It is mainly used by specialists in osteopathy and physiotherapy. With the aim of improving patients' wellbeing. Patients usually present with intractable symptoms of headaches, neck pain, fibromyalgia and problems of a psychological nature. However, despite its many proponents, this form of therapy has not yet been proven ...
Do you experience migraines that take up precious hours of your life? Or do you suffer from chronic back pain? Have you often had to cancel appointments because of acute pain? We have a great solution for you to say goodbye to intractable pain. Pinopressure, also known as pinotherapy, is a therapeutic technique created and popularised by Dr Radosław Składowski, an orthopaedic surgeon. The main idea behind this method...
Premenstrual syndrome (PMS) is a cluster of physical and emotional symptoms that women may experience before their periods begin. It affects almost half of women of childbearing age, and in one in five it significantly affects their quality of life. What are the symptoms of premenstrual syndrome? What tests are worth carrying out? What is premenstrual syndrome? Premenstrual syndrome ...
Physical activity during pregnancy and after childbirth is extremely important. There is a lot of talk on the subject these days. Light training after pregnancy does a lot of good for the young mother. It helps to correct posture, oxygenate the body and lose weight, which puts a strain on the joints and spine. When to start exercising? The standard post-partum period for a woman giving birth by natural means is about six weeks,...