Eating disorders can manifest as excessive appetite or too little appetite. The most commonly diagnosed disorder is anorexia.
Tag: physiotherapy
How to roll properly?
Muscle rolling relieves muscle tension and pain that can be caused by workouts, physical work or prolonged sitting.
TRE exercises - do you know when they are worth using?
Nowadays, it is increasingly common to feel emotionally unbalanced and to struggle with stress and difficult emotions. Thanks to its simplicity and accessibility, TRE exercises are an interesting alternative and complement to traditional therapeutic methods in dealing with tension and stress.
Does taking the stairs promote health?
There are a few simple activities that everyone should do to look after their health - one of them is taking the stairs. This simple activity doesn't cost anything and can give you many benefits. Walking has a positive effect on heart function and also helps to lose weight effectively. Why else should you choose the stairs instead of the lift? Taking the stairs...
What is the sign of leg numbness?
The feeling of numbness in the legs can not only be bothersome, but also signals some abnormality in the body. While sometimes numbness occurs as a result of sitting in an uncomfortable position or crossed legs for long periods of time, it can often also be a symptom of more serious health problems. In today's post, we'll take a closer look at what might be causing leg numbness, when to go to the...
Chiropractic - is it an effective aid?
Bone setters were known in the most primitive cultures. Together with magicians, shamans and quacks, they were held in great veneration. Today, chiropractic is still very popular. But is it safe to take advantage of its possibilities? How did chiropractic originate? It is not really known how many centuries ago or where exactly chiropractic originated. It is said to have been used as far back as ancient China....
Back pain during pregnancy
Pregnancy is a special time full of joy and anticipation of the arrival of a baby. However, it is also a period in which the female body prepares itself for the role of mother. These changes can be fascinating, but they are often accompanied by discomfort. One of the most common problems is back pain, which even affects 80% pregnant women. What is the ...
Meditation - calm head, healthy body
In the daily rush of life, when we are surrounded by numerous responsibilities and stressful situations, time spent meditating can be an oasis of calm and breath. Not only is it a moment of tranquillity, it is also a practice that has numerous benefits for both body and mind. From improved memory to increased wellbeing, meditation has a powerful impact on our daily functioning. However,.
Physiotherapy in preparation for childbirth
More and more mothers-to-be are choosing to see a physiotherapist to prepare for childbirth. This is understandable, as physiotherapy during pregnancy is excellent for safely treating the most common ailments. Such as back pain, pubic conjunctival pain or swelling in the legs. However, visiting a physiotherapist before giving birth is an excellent idea! It helps to create good conditions in the body ...
Pain between the shoulder blades - how to deal with it?
Both pain between the shoulder blades and in the thoracic spine are common health problems worth addressing. The causes of these complaints can range from degenerative changes to liver disease or heart problems. Whatever their source, it is important to consult a doctor and carry out an appropriate diagnosis. It is also worth finding out what...