Dietetics
At our clinic, we believe that true health is a harmony of body, mind and lifestyle. That is why we integrate dietetics with physiotherapy, creating individualised pathways for treatment, recovery and preventive health. For us, diet is not just a set of dietary recommendations - it is a viable therapeutic tool that influences the effectiveness of movement therapy, accelerates healing processes and improves the overall condition of the body.
Dietetics in support of physiotherapy
Collaboration between the dietician and the physiotherapist can achieve faster and longer-lasting treatment results. Appropriate nutrition can:
- reduce inflammation in the body, which is key in chronic joint and muscle pain, osteoarthritis or rheumatic diseases,
- accelerate tissue regeneration after injury, surgery or strain,
- improve the functioning of the immune system, which plays an important role in convalescence,
- support muscle recovery after rehabilitation and prevent loss of muscle mass during periods of reduced activity.
- A diet matched to the physiotherapeutic process works synergistically to improve its effectiveness and make the patient's life more comfortable.
Dietetics in pregnancy and the postpartum period
Pregnancy is a special time in a woman's life when the needs of the body undergo dynamic changes. At our clinic, we offer dietary support for women at every stage - from preparation for pregnancy, through the pregnancy period, to the postpartum period.
A well-balanced diet during pregnancy:
- supports the proper development of the child,
- improves the mother's well-being,
- reduces the risk of pregnancy disorders (such as swelling, heartburn and anaemia),
- facilitates the return to shape after childbirth,
- supports lactation and regeneration.
Our approach combines safety, medical expertise and the individual needs of the mother-to-be.
Other services
Did you know that a well-chosen diet can enhance the effects of exercise therapy?
At our clinic, we integrate dietetics with physiotherapy to accelerate recovery, reduce inflammation and improve your fitness!
Dietetics in musculoskeletal diseases
For diseases such as:
- osteoporosis,
- rheumatoid arthritis,
- gout,
- osteoarthritis,
Nutrition can be not only a support, but even a key element of therapy. By eliminating pro-inflammatory factors, supplementing deficiencies (e.g. vitamin D, calcium, magnesium, omega-3 fatty acids), regulating body weight and supporting metabolism, we help patients not only to alleviate symptoms, but also to slow the progression of the disease and improve quality of life.
Regeneration of the body through diet
After intense exercise, injury, surgery or a period of stress, the body needs not only rest, but also adequate fuel to rebuild tissues, reduce oxidative stress and restore metabolic balance.
Proper nutrition supports:
- collagen and elastin production (essential for connective tissue),
- the restoration of muscle structures,
- regeneration of the nervous system,
- hormonal and immune balance.
Regeneration is not only a physiotherapeutic process - it is also a biochemistry that we have a real influence on through diet.
Dietetics in sport and physical activity
Whether you are a professional athlete or a physically active person, a properly selected diet is the foundation of your performance and training safety. We support sports people at all levels - from recreational to competitive - by offering nutrition planning:
- supporting performance, strength and endurance,
- to accelerate post-workout recovery,
- supporting the maintenance of optimal body weight and body composition,
- to prevent deficiencies and overtraining,
- to protect against injury and recurrence of injury.
A collaboration between a dietician and exercise specialists is the best way to sustainable form and health.
FAQ
Good to know
FIZJGuide
Why paediatric physiotherapy?
The human body changes over the course of a person's life. The physical structure of the musculoskeletal system, as well as the internal organs in children function slightly differently than in adults. Thus, in the case of illnesses and symptoms of nu minors, both medical and physiotherapeutic approaches must be completely separate. At MTS Holistic Therapy offices, we provide physiotherapy for children using methods and procedures available for their young age. Each patient is individually diagnosed and qualified for a specific physiotherapy programme prior to our intervention.
