Individual orthopaedic insoles

Individual orthopaedic insoles

The feet are the foundation of our body - not only the comfort of our movement, but also the health of our joints, spine and muscles depends on their condition. Improper foot biomechanics can lead to chronic pain, injuries and even balance and postural problems. Custom orthotic insoles are a solution that supports your body in natural and healthy movement every day.

Custom orthotic insoles are specially designed pieces of footwear, created based on a thorough analysis of your foot's biomechanics. Their purpose is to provide adequate support, postural correction and comfort when walking, running or standing for long periods of time. These insoles are tailored to your needs, taking into account specific health problems such as flat feet, hallux valgus, heel spurs or back pain.

Personalised orthotics can help people of all ages.

They are particularly recommended for:

People with orthopaedic problems (e.g. flat feet, knee valgus, heel pain).

Athletes who need extra support and protection against overload.

People who work in a standing position for long hours.

Seniors who want to improve mobility comfort and avoid pain associated with joint disease.

Custom orthotic insoles are tailored to the unique anatomy of your foot, taking into account its shape, alignment and the way it is loaded during movement. With a precise fit, the insoles help to position the foot in the correct position, which reduces strain and eliminates biomechanical defects. The special materials used in our insoles provide optimum cushioning, reducing pressure on sensitive points of the foot. Insoles tailored to your needs minimise discomfort and pain, even during hours of standing or intense training.

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Why choose our insoles?

Take care of your feet - book a consultation today and feel the difference that custom orthotics can make!

How are our insoles made?

  1. Thorough analysis - Our process begins with a detailed computerised foot examination and gait analysis. From this we identify any biomechanical abnormalities.
  2. Design - We use state-of-the-art technology to create insoles that perfectly fit the shape of your feet.
  3. Manufacturing and testing - Each insole is handmade and tested for functionality and comfort.

FAQ

How do custom orthotics differ from standard orthotics?

Custom orthotic insoles are designed based on the results of the examination and the anatomy of your feet. They take into account unique needs such as postural defects or differences in load. Standard orthotics are one-size-fits-all, meaning they do not provide as precise a fit or effectiveness.

How long does it take to make custom orthotics?

The process usually takes about two and a half weeks. It involves analysing the results, designing and making orthotics to suit your anatomy.

Can I avoid surgery by using orthotics?

In many cases, custom orthotics can help correct problems and reduce pain, which can eliminate the need for surgery. This is especially true for problems related to flat feet, knee valgus or pain due to overload. However, the decision to treat should be made in consultation with your doctor.

Can insoles be adapted to any type of footwear, e.g. sports, smart or work shoes?

Yes, insoles can be made in a variety of forms to suit your chosen footwear. However, the best results are achieved by using them in neutral-profile footwear, such as running shoes with adequate cushioning.

How long can I use one pair of insoles?

The average lifespan of the insoles is between six months and two years, depending on their use and condition. Regular follow-up visits help to assess whether the insoles need replacing.

Do the insoles need periodic replacement or adjustment?

Yes, over time orthotics may need to be adjusted or replaced, especially if your feet change, for example due to weight gain, physical activity or rehabilitation.

Will the insoles fit if my weight or lifestyle changes?

Changes in weight and lifestyle can affect the need to adjust orthotics. Therefore, regular check-ups are important to make sure the insoles are still performing their function.

How much does a subarometry mat test cost? Are custom orthotics expensive?

The price of a subarray test is around two hundred zloty. It often requires additional functional and manual tests, which cost around two hundred and fifty zloty. If the patient is eligible for orthotics, the total cost (examination + orthotics) averages five hundred and ninety-nine zloty.

What are the additional costs associated with the test or orthotics (e.g. follow-up consultations, therapies)?

Additional costs may include follow-up appointments and possible manual therapies if these prove necessary. Orthotics adjustments may also generate small additional charges.

Do orthotics always help to correct foot defects or relieve pain?

In most cases, yes. Properly fitted orthotics correct biomechanical defects, reduce pain and improve the comfort of life. However, their effectiveness depends on regular wearing and following the instructions given by the specialist .

Good to know

FIZJGuide

Customised orthotic insoles - support for runners

Running is a demanding sport that puts strain on joints, muscles and tendons. Customised orthopaedic insoles can significantly improve the comfort and safety of this activity. Tailored to the anatomy of the foot, they help correct postural defects, reduce the risk of injury and eliminate overload pain. They ensure even pressure distribution on the foot, stabilising it during running. For people who are passionate about running, insoles provide invaluable support, allowing them to enjoy training without worrying about injury. It's an investment in health and improved athletic performance.

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