Bone setters were known in the most primitive cultures. Together with magicians, shamans and quacks, they were held in great veneration. Today, chiropractic is still very popular. But is it safe to take advantage of its possibilities? How did chiropractic originate? It is not really known how many centuries ago or where exactly chiropractic originated. It is said to have been used as far back as ancient China....
Both pain between the shoulder blades and in the thoracic spine are common health problems worth addressing. The causes of these complaints can range from degenerative changes to liver disease or heart problems. Whatever their source, it is important to consult a doctor and carry out an appropriate diagnosis. It is also worth finding out what...
Physical activity during pregnancy and after childbirth is extremely important. There is a lot of talk on the subject these days. Light training after pregnancy does a lot of good for the young mother. It helps to correct posture, oxygenate the body and lose weight, which puts a strain on the joints and spine. When to start exercising? The standard post-partum period for a woman giving birth by natural means is about six weeks,...
The intimate sphere is a significant area of life for both women and men. It has a significant impact on the overall quality of daily life. Lack of satisfaction with intercourse is a common problem in many relationships of both long and short duration. More and more people are becoming aware of the crucial role of sexual health and are seeking professional help in dealing with possible...
Low back pain is a sensation involving the lumbar and sacral regions of the spine. It is a common ailment that more and more people are complaining about. Interestingly, more and more younger people are complaining of low back pain. What are the causes of this pain and what can we do to reduce the discomfort? Familiarise yourself with the symptoms that...
For most people, sexual intimacy is a pleasurable experience. It creates closeness in the relationship and releases tension from sexual needs. Sometimes, however, sexual activity is fraught with pain. In some cases, the discomfort reaches such intensity that it forces the patient to give up sexual activity. What is dyspareunia and who does it affect? Read more! What is dyspareunia? Dyspareunia is a persistent...
Discomfort in the heel may occur at night or gradually increase during the day while walking. It can be a signal of serious medical conditions, but also of more minor ailments. It is important to understand the sources of this uncomfortable feeling and the methodology to avoid it. Are you experiencing uncomfortable heel pain? Read the article and find out what you can do to get rid of it! Heel pain - causes ...
An unpleasant and embarrassing ailment that affects incredibly many people, especially women, is urinary incontinence. It is a common ailment and is not just related to the ageing process. Urine flows through the urethra, and control of the opening and closing of the urethra is voluntary and conscious. When the bladder is full, it transmits a signal to the brain, which causes the pelvic floor muscles to relax and...
How wonderful to be a woman. However, if you're a woman who suffers from endometriosis, you know it's also a very difficult role. Endometriosis is a chronic condition affecting 5% women (as many as 10% according to some sources) during their reproductive years. How do you manage the pain? Endometriosis is currently the most common cause of infertility, often described as an estrogen-dependent condition due to its...
Urogynaecological physiotherapy is a relatively modern treatment method that is gaining popularity not only in physiotherapy practices, but also in gynaecological clinics. In this therapy, the efforts of a physiotherapist and a gynaecologist are combined, with the aim of comprehensively examining the specific problem, defining a treatment plan and gradually improving daily function. What is urogynaecological physiotherapy? It is mainly aimed at women struggling with problems of...