How to treat trismus?
Jawbone is a problem that can make everyday life significantly more difficult, causing pain and discomfort. Do not underestimate this ailment!
How will pinopressure help you?
Pinopressure is a relatively new non-invasive therapeutic method pioneered in Poland. It combines conventional and alternative medicine and utilises our body's self-repair capabilities. Pinopressure reduces muscle tension, stimulates the sympathetic nervous system and increases blood circulation, oxygenating all cells. Although it is still not a widely known therapy, it is gaining more and more recognition. We present the most important information on... Continue reading→
Back pain - what sports to do in summer?
Sunny weather, longer days and the eagerly awaited summer holiday season all make summer the perfect time to start your adventure with regular physical activity! It is worth knowing that every sport has its pros and cons. The right discipline can also help reduce back pain, joint pain and muscle aches. In this article, we present the best suggestions... Continue reading→
Rehabilitation - how to educate clients?
It is very common for clients, at the end of their work with a physiotherapist, to wonder how they should look after their health in order to avoid injury or chronic joint pain again. From the point of view of the specialist in the practice, it is worth bearing in mind a few key points to make to clients before rehabilitation is even completed. We bring this topic closer in the article!... Continue reading→
Bubble placement in children
Chinese bubble treatment is a natural method of treating colds and coughs that has been used for hundreds of years. It has its origins in traditional Chinese medicine and is also very popular with advocates of non-invasive ways of boosting immunity in children. We tell you what placing bubbles in children looks like and what the advantages of the treatment are. What is the procedure of placing bubbles in children?... Continue reading→
Does the weather affect health?
Muscle aches, headaches or feelings of weakness - although the weather itself does not cause illness or disease, dynamic changes in pressure or the onset of other conditions can intensify negative health symptoms. Nowadays, it is quite difficult for some people to connect the aura-related complaints that occur. However, after careful observation of one's health condition, it is possible to find some correspondences. In this article we will try to... Continue reading→
What is fascia and how to care for it?
Until recently, the role of fascia was underestimated, but it is now recognised as a very important additional sensory organ found in the human body. It is the fascia that allows us to perceive and control body movement. A good physical therapy knows this. Wrocław is the place where you will find the best specialists! What is fascia? Physical therapy Wrocław answers Fascia is a thin, white membrane,... Continue reading→
Stress and somatics - how do they affect each other?
Long-term stress can significantly affect our physical wellbeing. Stress and somatics are inextricably linked. A brain that is under a constant feeling of threat begins to trigger physical complaints to various organs. Thus, people suffering from chronic stress often experience pain in the head, muscles, spine, neck, limbs or abdomen. They may also experience an elevated body temperature, vomiting ... Continue reading→
Back pain - the most common causes
Back pain is the most common ailment faced by people who work in front of a computer screen. Sedentary lifestyles, little exercise and minor injuries can all cause back pain. This type of condition can also be accompanied by joint pains and muscle aches. However, ailments can be eliminated by following a few rules and visiting physiotherapy clinics regularly. Neglecting... Continue reading→
How can manual therapy help you?
When the musculoskeletal system becomes infirm, there are times when medication does not help. This is when manual therapy is worthwhile. It is one of the unconventional methods of treatment. It is a combination of physiotherapy and a holistic approach to the human body. Its aim is not only to relieve pain, but also to improve overall health. If you suffer from old injuries, numb fingers or something... Continue reading→
Yoga during pregnancy - is it healthy?
Contrary to popular belief, moderate physical activity is extremely important for the proper course of pregnancy. It is advisable to consult a professional physiotherapist in order to find the most suitable techniques and exercises for you. Increasingly, ladies are using fitness clubs and studios to find exercise for themselves. At the same time, many people still wonder whether yoga in... Continue reading→