INDIBA technology consists of a combination of 448 kHz radiofrequency current flow with the simultaneous appropriate application of manual therapy or movement. The action on selected groups of cellular proteins stimulates the cell nucleus and its metabolism. How does INDIBA ACTIV work? INDIBA ACTIV treatments use a current of 448 kHz. This frequency allows action at the level of one...
Category: News
Medicinal leeches - what can they help with?
Medicinal leeches were known centuries ago, but despite the passage of years and the emergence of new ways to combat various ailments, hirudotherapy remains a well-liked method.Medicinal leeches are parasites that feed on the blood of vertebrates. They suck 10 to 15 ml of blood per treatment. Their saliva contains hirudin - a substance that prevents blood clotting,...
Hydrotherapy what it is and when to use it
Hydrotherapy is one of the oldest and most extensive methods of physiotherapy, involving the therapeutic use of water in the form of baths, showers, showers, washes, rinses and other treatments. It is used in rehabilitation by the sea, in sanatoriums and physiotherapy centres. History of hydrotherapy This type of therapy has a tradition of even centuries. The period between 500 and 300 BC in ancient Greece ...
Joint pains
Joint pain is not a disease, but a symptom, and can have very many causes. If they do not pass after a few days or if you notice swelling, fever or stiffness, you should consult your doctor. What are joints? Joints are the connections between bones. They are quite complex in structure and are prone to injury. The most commonly experienced joint pains occur ...
Injuries on holiday - how to deal with them?
The holiday season and the time of holidays encourage people to take up sporting activities more often. Unfortunately, statistics show that the majority of people with a sedentary lifestyle during the year are usually unprepared for physical exertion, which contributes to their higher incidence of joint and muscle injuries. Therefore, it is often the case that reckless challenges to various types of activity end up in injuries ...
Shiatsu massage
The art of Shiatsu massage comes from centuries of Eastern wisdom and draws heavily on acupressure, which - by removing energy blockages - heals the body, spirit and emotions simultaneously. What is Shiatsu really and what are the indications and contraindications for performing it? Shiatsu massage has advantages over the usual relaxation massage in that it relaxes and unwinds - unblocks energy blockages and...
Swimming as rehabilitation
Rehabilitation in the pool helps with many ailments. Swimming improves form, relieves muscle and joint pain, corrects postural defects and strengthens the heart. It is also a proven way to combat stress. In addition, it is a sport that activates the intervertebral joints, which are responsible for the cushioning and mobility of the entire skeleton. Thanks to rehabilitation in water, the spine becomes more...
Laser therapy
The British Physiotherapy Society recommends laser therapy as an analgesic physical agent recommended in the physiotherapy of rheumatoid and osteoarthritis. For the Society of Physiotherapists in Sports Medicine, on the other hand, laser therapy is an excellent complementary method for the treatment of early post-traumatic conditions. What are biostimulation lasers ? Biostimulation lasers began to be used in the early 1960s, although the most dynamic development of this...
Neck pain
Sedentary lifestyles, working in front of a computer, jobs requiring prolonged bending of the head, lack of exercise - all of these can cause pain in the cervical spine and contribute to the development of cervical discopathy. Neck discomfort should not be underestimated, and any long-lasting neck pain should be checked out, as there is no joke with back pain. Neck pain - where does it come from?
Flat feet and their rehabilitation
Postural defects are generally referred to as abnormalities of the musculoskeletal system. Although we associate them with problems affecting the spine, they are related to the whole body, including flat feet. What is flat feet? Flat feet are a deformity. which is the pathological lowering or abolition of the physiological foot arch. There are two types of flat feet: A correctly formed foot does not make contact with the ground with the entire...
