Morning Achilles pain is a common problem in active people and beyond. It can result from overload, but also from an incorrect gait pattern.
Tag: orthopaedic insoles
Orthotics test - how do you know if they really work?
Do your orthotics really work or are they just taking up space in your shoe? The orthotics test allows you to see whether they actually improve biomechanics, reduce pain and increase stability, or whether they need to be adjusted. See what a professional test looks like and what to look out for yourself.
Chronic leg fatigue - are your feet working as they should?
Find out what factors contribute to chronic leg fatigue and what you can do to regain lightness of movement.