Bubble placement in children 

Chinese bubble treatment is a natural method of treating colds and coughs that has been used for hundreds of years. It has its origins in traditional Chinese medicine and is also very popular with advocates of non-invasive ways of boosting immunity in children. We tell you what placing bubbles in children looks like and what the advantages of the treatment are. What is the procedure of placing bubbles in children?...

Does the weather affect health?

Muscle aches, headaches or feelings of weakness - although the weather itself does not cause illness or disease, dynamic changes in pressure or the onset of other conditions can intensify negative health symptoms. Nowadays, it is quite difficult for some people to connect the aura-related complaints that occur. However, after careful observation of one's health condition, it is possible to find some correspondences. In this article we will try to...

Stress and somatics - how do they affect each other?

Long-term stress can significantly affect our physical wellbeing. Stress and somatics are inextricably linked. A brain that is under a constant feeling of threat begins to trigger physical complaints to various organs. Thus, people suffering from chronic stress often experience pain in the head, muscles, spine, neck, limbs or abdomen. They may also experience an elevated body temperature, vomiting ...

Back pain - the most common causes

Back pain is the most common ailment faced by people who work in front of a computer screen. Sedentary lifestyles, little exercise and minor injuries can all cause back pain. This type of condition can also be accompanied by joint pains and muscle aches. However, ailments can be eliminated by following a few rules and visiting physiotherapy clinics regularly. Neglecting...

Yoga during pregnancy - is it healthy?

Contrary to popular belief, moderate physical activity is extremely important for the proper course of pregnancy. It is advisable to consult a professional physiotherapist in order to find the most suitable techniques and exercises for you. Increasingly, ladies are using fitness clubs and studios to find exercise for themselves. At the same time, many people still wonder whether yoga in...

What is pinopressure?

Pinopressure is an innovative therapeutic method developed in Poland. The approach combines the achievements of conventional medicine together with techniques used in alternative medicine. Pinopressure is categorised as one of the reflex therapies, based on the body's natural self-repair capabilities. What does pinopressure treatment consist of? Pinopressure is a relatively new method used on the borderline between physiotherapy and rehabilitation. The technique involves applying pressure and...

Physiotherapy versus rehabilitation - differences

Most people wrongly use the terms physiotherapy and rehabilitation interchangeably. It is important to remember that they are different and are recommended for different problems. Although both therapies support recovery from injuries, relieve muscle and joint pain and reinforce a healthy posture, it is useful to know more precisely what they consist of. In this article, we have gathered the most important information about rehabilitation and...

Leeches in physiotherapy - applications

Hirudotherapy is a method of treatment using health leeches that has been used for centuries. It is a technique used primarily in the treatment of atherosclerosis, hypertension, sciatica and in a variety of physiotherapy treatments. Leeches are used to remove swellings and haematomas. Hirudotherapy provides pain relief, so that the patient recovers much faster than with standard...

How does EPTE electrolysis help?

Tendinopathy often affects people who repeat the same activities for long periods of time. It is a pathological condition that causes tendonitis. It is characterised by acute pain, the formation of swelling and a definite limitation of mobility. Tendinopathy is favoured by physical work in a forced body position and age. EPTE electrolysis is an innovative type of therapy that can effectively help with this problem. What is electrolysis...

Post-workout regeneration, i.e. exercising efficiently!

An extremely important thing in physical activity is recovery after training. Many amateur athletes think that this is an unimportant recommendation. As a result, they exercise every day, often training the same body parts. Unfortunately, penetrating muscle pain or injuries of various kinds are common consequences of overtraining. What are the effects of post-training recovery? Rest between training sessions...

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