The effects of massage on the human body have long been known and appreciated It is carried out in a number of techniques: classical, therapeutic or relaxation, often using objects that produce better results. One of these is the Chinese bubble. The Chinese bubble massage uses vacuum suction on the skin and underlying tissues to promote lymph circulation and blood supply....
The causes of back and musculoskeletal complaints include an incorrect lifestyle and spending long periods of time in one position. Various injuries also contribute to them. Manual therapy is an excellent way of supporting the return to full fitness. So, what does it consist of and for which ailments can it be helpful? What is manual therapy? Otherwise known as manual therapy...
The ancient abdominal massage is one of the massage techniques that can have a beneficial effect on health. This is because it not only improves the work of the abdominal organs, but has a proven effect on many diseases seemingly unrelated to it. What is the Ancient Slavic abdominal massage? Old Slavic abdominal massage, also known as Visceral Therapy, is an ancient massage technique performed on the anterior shell of the...
INDIBA technology consists of a combination of 448 kHz radiofrequency current flow with the simultaneous appropriate application of manual therapy or movement. The action on selected groups of cellular proteins stimulates the cell nucleus and its metabolism. How does INDIBA ACTIV work? INDIBA ACTIV treatments use a current of 448 kHz. This frequency allows action at the level of one...
Medicinal leeches were known centuries ago, but despite the passage of years and the emergence of new ways to combat various ailments, hirudotherapy remains a well-liked method.Medicinal leeches are parasites that feed on the blood of vertebrates. They suck 10 to 15 ml of blood per treatment. Their saliva contains hirudin - a substance that prevents blood clotting,...
Hydrotherapy is one of the oldest and most extensive methods of physiotherapy, involving the therapeutic use of water in the form of baths, showers, showers, washes, rinses and other treatments. It is used in rehabilitation by the sea, in sanatoriums and physiotherapy centres. History of hydrotherapy This type of therapy has a tradition of even centuries. The period between 500 and 300 BC in ancient Greece ...
Joint pain is not a disease, but a symptom, and can have very many causes. If they do not pass after a few days or if you notice swelling, fever or stiffness, you should consult your doctor. What are joints? Joints are the connections between bones. They are quite complex in structure and are prone to injury. The most commonly experienced joint pains occur ...
The holiday season and the time of holidays encourage people to take up sporting activities more often. Unfortunately, statistics show that the majority of people with a sedentary lifestyle during the year are usually unprepared for physical exertion, which contributes to their higher incidence of joint and muscle injuries. Therefore, it is often the case that reckless challenges to various types of activity end up in injuries ...
The art of Shiatsu massage comes from centuries of Eastern wisdom and draws heavily on acupressure, which - by removing energy blockages - heals the body, spirit and emotions simultaneously. What is Shiatsu really and what are the indications and contraindications for performing it? Shiatsu massage has advantages over the usual relaxation massage in that it relaxes and unwinds - unblocks energy blockages and...
Rehabilitation in the pool helps with many ailments. Swimming improves form, relieves muscle and joint pain, corrects postural defects and strengthens the heart. It is also a proven way to combat stress. In addition, it is a sport that activates the intervertebral joints, which are responsible for the cushioning and mobility of the entire skeleton. Thanks to rehabilitation in water, the spine becomes more...