Craniosacral therapy, also known as cranio-sacral therapy, belongs to the category of alternative therapies. It is mainly used by specialists in osteopathy and physiotherapy. With the aim of improving patients' wellbeing. Patients usually present with intractable symptoms of headaches, neck pain, fibromyalgia and problems of a psychological nature. However, despite its many proponents, this form of therapy has not yet been proven ...
Premenstrual syndrome (PMS) is a cluster of physical and emotional symptoms that women may experience before their periods begin. It affects almost half of women of childbearing age, and in one in five it significantly affects their quality of life. What are the symptoms of premenstrual syndrome? What tests are worth carrying out? What is premenstrual syndrome? Premenstrual syndrome ...
Working in an office, at a computer or in high-performance sports that involve the hands are just some of the possible causes that lead to pain in the wrists. This condition affects a large proportion of the population and can occur at any age. Wrist pain can significantly reduce the standard of living and may be the reason for giving up many favourite activities. However, what is important is that it can be prevented.
Physical activity during pregnancy and after childbirth is extremely important. There is a lot of talk on the subject these days. Light training after pregnancy does a lot of good for the young mother. It helps to correct posture, oxygenate the body and lose weight, which puts a strain on the joints and spine. When to start exercising? The standard post-partum period for a woman giving birth by natural means is about six weeks,...
Cosmetic technologies have gained prominence in recent years, offering modern methods to improve the appearance of the skin. One innovative technique that has gained popularity is the use of radio waves. These waves are used to eliminate wrinkles and improve skin elasticity, offering an alternative to traditional surgical methods. Due to their non-invasive nature and promising results, radio wave therapies are gaining recognition....
Migraine is one of the most intractable neurological conditions, affecting millions of people worldwide. It is characterised by recurrent, severe headaches that are often one-sided and throbbing. Those affected by migraine may simultaneously experience nausea, vomiting and hypersensitivity to light and sound. Despite advances in conventional migraine treatments, full relief is not always achieved or...
In today's fast-paced life, a constant feeling of fatigue is becoming commonplace, affecting not only daily functioning but also mental and physical health. This phenomenon is often due to information overload, an unhealthy diet and lack of physical activity. It is worth understanding that fatigue has various sources, both physical and mental. We aim to take a holistic view of this...
While healthy lifestyles and attention to fitness are becoming increasingly popular, reproductive health is also receiving increasing attention. One key aspect that is attracting attention, especially from women planning a pregnancy, is pelvic muscle training. These muscles, although often overlooked in daily workouts, play a fundamental role not only in the ability to...
Hirudotherapy is a therapeutic method based on the use of living organisms. We are mainly talking about medicinal leeches, also known as hirudo medicinalis. However, it is worth noting that other species of these creatures are also used in different parts of the world. Although this method of treatment has been known for many years, it was only officially accepted as a therapeutic method in 2005. Read more...
The intimate sphere is a significant area of life for both women and men. It has a significant impact on the overall quality of daily life. Lack of satisfaction with intercourse is a common problem in many relationships of both long and short duration. More and more people are becoming aware of the crucial role of sexual health and are seeking professional help in dealing with possible...