The uncomfortable pain in the pelvic area that often accompanies menstruation is endometriosis. However, pain can occur regardless of the phase of the cycle. In many cases, it is so disruptive that it disrupts daily functioning. In this article we outline what it is endometriosiswhat its causes are, its symptoms and how to support its treatment.
What is endometriosis?
Endometriosis is referred to when mucous membrane cells lining the inside of the uterus, are located outside the uterus. The foci of endometriosis are usually located in the area of the reproductive organs. Sometimes, however, they may be located in a different location, such as within the mucosa of the bladder, colon or abdominal cavity.
The pain of endometriosis is very intractable. It is the result of adhesion formation due to chronic inflammation or infiltration of nerve fibres. Endometriosis It significantly limits daily functioning and interferes with sexual and social activities. Initially, symptoms appear during the menstrual period, but as the disease progresses, they can occur continuously.
What are the causes of endometriosis?
Although it has been known for many years, the causes of endometriosis are not fully known. However, several theories have emerged on the subject. One is that during heavy menstruation, the blood, together with the mucous membrane cells, enters the abdominal cavity retrospectively. There the cells settle and begin to live outside the uterine cavity. There is also evidence that endometriosis has a genetic basis and is associated with hormonal and immunological disorders. It more often affects women whose relatives have also had similar symptoms.
What are the symptoms of endometriosis?
The most characteristic symptom of endometriosis is regularly occurring pain located most often in the groin, the pit of the abdomen or the anal area. The discomfort appears or disappears with menstruation. In addition to this endometriosis makes menstrual periods painful and very heavy. Pain associated with endometriosis can be felt:
- before, during or after menstruation,
- during ovulation,
- during or after sexual intercourse,
- during urination.
Additional symptoms of endometriosis include:
- recurrent flatulence,
- diarrhoea or constipation,
- bleeding from the genital tract,
- a feeling of weakness.
It is also worth noting that the most serious symptom of endometriosis is infertility. Endometriosis has been shown to occur in one in three women who have difficulty getting pregnant.
Endometriosis and diet
Recently, a great deal of importance in the treatment of endometriosis has been placed on proper diet and physical activity. It is worth noting that by including more vegetables or fruit in your diet and minimising meat eating, you can reduce your risk of developing endometriosis. A big role is also played by exercise. Women who are active and regularly participate in sport are at lower risk of forming adhesions and are less likely to complain of pain.
