In the autumn and winter, the unpleasant weather and the decrease in activity caused by the lack of sunshine results in a high risk of infection, and it is then extremely difficult to avoid catching a cold. On average, the average person catches a cold 2-4 times a year, while children can catch cold up to three times as often. Are there, therefore, effective ways to protect yourself from viral infections that increase in...
If you are experiencing pain, swelling and redness in one of your joints, it could be the result of synovial bursitis. This is an important joint structure that protects the joint tissues from excessive friction and strain. There are three main areas where this bursitis can occur: the knee, the shoulder and the elbow. How to recognise the symptoms that accompany this condition....
Sciatica is a sudden onset of pain, most commonly located in the lower back. It is caused by compression, inflammation of the sciatic nerve or the spinal nerves that form it. This pain syndrome can take an acute or chronic form, making daily functioning difficult. Risk factors include sitting or working while lifting heavy objects. One effective treatment is.
Not all child development processes are always correct. Our children sometimes have developmental problems or difficulties with their posture. In order to ensure that your child develops correctly, it is advisable to have your child examined by a paediatric physiotherapist, who is predestined to work with toddlers. What does a paediatric physiotherapist do? Paediatric physiotherapy is related to...
Autumn is a time when many people experience joint and back pain. This is because this time of year is characterised by frequent changes in the weather, Fluctuating atmospheric pressure affects body fluids. This causes the fluid in the joints to thicken, resulting in a feeling of tension or pain in the joints. These conditions are suffered by the elderly,...
Physiotherapy is generally associated with treatments for the back, shoulders or knees. However, the muscles of the neck and head and jaw can also be rehabilitated. Dental physiotherapy deals with the cranio-cervical-mandibular system and is used to reduce pain and the effects of chronic diseases and injuries. Its aim is to restore the normal mobility of the temporomandibular joints and to relax the surrounding...
Bioenergotherapy is a non-conventional treatment method in which the therapist uses his own energy to produce the desired healing effects in the patient. However, the therapist does not transfer this energy to the patient, but uses it to unblock accumulated energy in the patient and to balance the homeostasis of the body. With the help of bioenergy therapy, many physical conditions can be treated. Does it also work for the treatment of...
Ear acupuncture is otherwise known as auriculotherapy and has been used for centuries to treat many diseases. It is now a scientifically documented field of medicine. This is because the auricle contains receptors for all body systems and parts. Stimulating them through the use of small needles acts on the individual organs and their associated conditions. Ear acupuncture - what does the treatment look like First...
In today's world of increased pace of life, and stress, we are increasingly accompanied by mental and physical health disorders. A tense and sore body is now a common problem and significantly affects one's well-being. It is therefore hardly surprising that relaxation massage is becoming increasingly popular. It is therefore worth knowing what types of massage are available,...
Acupressure mats have recently become quite popular. Various celebrities, influencers and well-known personalities recommend and mention their beneficial effects. There are mats, cushions or entire systems on the market that allow stimulation of all sections of the spine, but also the legs or feet. Still, for many people the benefits of a mat are questionable....