Low back pain is a sensation involving the lumbar and sacral regions of the spine. It is a common ailment that more and more people are complaining about. Interestingly, more and more younger people are complaining of low back pain. What are the causes of this pain and what can we do to reduce the discomfort? Familiarise yourself with the symptoms that...
For most people, sexual intimacy is a pleasurable experience. It creates closeness in the relationship and releases tension from sexual needs. Sometimes, however, sexual activity is fraught with pain. In some cases, the discomfort reaches such intensity that it forces the patient to give up sexual activity. What is dyspareunia and who does it affect? Read more! What is dyspareunia? Dyspareunia is a persistent...
Holistic medicine is based on the assumption that the patient's body and the various spheres of his or her life form a whole. According to its principles, treatment is about restoring harmony in all these areas and not just about treating a specific part of the human body. The tradition of holistic medicine Holistic medicine has a centuries-old tradition. It was used, for example, in Chinese medicine. Also Hippocrates was ...
Pain in the lumbar spine can be extremely persistent and carry serious consequences. Some causes are non-threatening and resolve on their own, while others require specialist treatment. Spondylolisthesis is a condition in which the vertebrae of the spine move in relation to each other. Depending on the severity, it can be accompanied by back pain during everyday activities or even at night....
If you are experiencing pain, swelling and redness in one of your joints, it could be the result of synovial bursitis. This is an important joint structure that protects the joint tissues from excessive friction and strain. There are three main areas where this bursitis can occur: the knee, the shoulder and the elbow. How to recognise the symptoms that accompany this condition....
In today's world of increased pace of life, and stress, we are increasingly accompanied by mental and physical health disorders. A tense and sore body is now a common problem and significantly affects one's well-being. It is therefore hardly surprising that relaxation massage is becoming increasingly popular. It is therefore worth knowing what types of massage are available,...
Clients go for a massage when they feel stressed and tense. This is great, because even a short treatment allows you to relax properly and reduces muscle tension. In this article, we suggest when it is still a good idea to go for a massage and provide a breakdown of the types that have specific effects. Massage is the most popular relaxation treatment! The most popular relaxation treatment is the...
During pregnancy, women are accompanied by various discomforts such as back pain, foot pain, fatigue or stress. Pregnancy is not only a time of waiting for the birth of a child, but also a period in which a woman has to cope with many hormonal changes. It is worth alleviating the discomforts that occur with the help of an experienced physiotherapist. Find out which massage for pregnant women will be right for you....
The name of this condition would indicate that tennis elbow is suffered by athletes who play tennis or squash. However, this ailment has little to do with the sport. The majority of people who suffer from this condition perform frequent, repetitive wrist movements that overload the wrist extensor muscles. They are mainly manual workers, mechanics or IT professionals. The characteristic pain that...