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Tag: injury
Cycling injuries and how to avoid them
The longing for nice weather, the anticipation of the first rays of sunshine and the delight of finally being able to take the bike out of the cellar make us want to ride away as quickly as possible when we feel two wheels under us. However, inadequate preparation for the road often ends in pain or injury. Bicycle injuries may cause, that for a long time a bicycle ride...
Preparation for skiing and risk of injury
Skiing, like many other sports, carries the possibility of injury. They most often occur to people between the ages of 24 and 35 and to teenagers. Risk factors may include little experience on the slopes, a high BMI, a high level of difficulty of the slope and insufficient preparation for skiing. A body prone to rapid fatigue, a loss of concentration and weak muscles....