Osteopathy is a holistic approach to healing that focuses on the balance between the body's systems and its ability to heal itself.
Tag: rehabilitation
Post-operative physiotherapy - for whom?
Post-operative physiotherapy is not only about pain relief and swelling reduction, but also a way to restore full function and mobility.
What is lordosis? Treatment options
What is lordosis? Find out how to look after your spine to avoid problems associated with poor posture!
Chinese bubbles - what do you know about them?
The use of Chinese bubbles comes from a long-standing tradition of Chinese medicine. The same is true of massage, which is gaining increasing popularity, particularly for its effectiveness in combating cellulite. How do Chinese bubbles work? Before delving into this subject, it is worthwhile to find out under what circumstances these methods can be helpful and for whom...
Elbow pain - what could be the causes?
Elbow pain can be caused by various injuries and traumas, but it can also be a symptom of osteoarthritis and inflammation in the elbow area. It is very often associated with overuse of this part of the body, as many sports require repetitive, monotonous movements of the elbow, hand or arm. However, as it turns out, no...
Physiotherapy and osteopathy - similarities and differences
Ailments related to the musculoskeletal system are helped by both osteopathy and physiotherapy. Indeed, they constitute a system for the diagnosis and treatment of many conditions. They belong to non-invasive therapies that aim to improve the functioning of all body systems. Both methods are based on medical knowledge, knowledge of human anatomy and physiology and can complement pharmacological or surgical treatment....
The role of physiotherapy in the lives of seniors
Ageing is a natural physiological process that starts as early as middle age. Currently, the age of 60-65 years is considered the beginning of old age, according to WHO guidelines. This is the point at which most people already notice a weakening of muscle tone, loss of ligament elasticity, various types of degenerative joint disease or balance disorders. Regular physiotherapy treatments (including manual therapy in...
TRE exercises - do you know when they are worth using?
Nowadays, it is increasingly common to feel emotionally unbalanced and to struggle with stress and difficult emotions. Thanks to its simplicity and accessibility, TRE exercises are an interesting alternative and complement to traditional therapeutic methods in dealing with tension and stress.
Does taking the stairs promote health?
There are a few simple activities that everyone should do to look after their health - one of them is taking the stairs. This simple activity doesn't cost anything and can give you many benefits. Walking has a positive effect on heart function and also helps to lose weight effectively. Why else should you choose the stairs instead of the lift? Taking the stairs...
Chiropractic - is it an effective aid?
Bone setters were known in the most primitive cultures. Together with magicians, shamans and quacks, they were held in great veneration. Today, chiropractic is still very popular. But is it safe to take advantage of its possibilities? How did chiropractic originate? It is not really known how many centuries ago or where exactly chiropractic originated. It is said to have been used as far back as ancient China....