Pregnancy is a special time full of joy and anticipation of the arrival of a baby. However, it is also a period in which the female body prepares itself for the role of mother. These changes can be fascinating, but they are often accompanied by discomfort. One of the most common problems is back pain, which even affects 80% pregnant women. What is the ...
Both pain between the shoulder blades and in the thoracic spine are common health problems worth addressing. The causes of these complaints can range from degenerative changes to liver disease or heart problems. Whatever their source, it is important to consult a doctor and carry out an appropriate diagnosis. It is also worth finding out what...
Accidents happen, and Bruises are almost common occurrences. Sometimes they are the result of small, domestic situations, but sometimes they are the consequence of serious incidents. How do you relieve the pain? What are effective methods to help with bruises? What are the causes of bruises? Bruises, contusions or joint sprains are common injuries suffered by children and adults alike in everyday life....
Craniosacral therapy, also known as cranio-sacral therapy, belongs to the category of alternative therapies. It is mainly used by specialists in osteopathy and physiotherapy. With the aim of improving patients' wellbeing. Patients usually present with intractable symptoms of headaches, neck pain, fibromyalgia and problems of a psychological nature. However, despite its many proponents, this form of therapy has not yet been proven ...
Premenstrual syndrome (PMS) is a cluster of physical and emotional symptoms that women may experience before their periods begin. It affects almost half of women of childbearing age, and in one in five it significantly affects their quality of life. What are the symptoms of premenstrual syndrome? What tests are worth carrying out? What is premenstrual syndrome? Premenstrual syndrome ...
Working in an office, at a computer or in high-performance sports that involve the hands are just some of the possible causes that lead to pain in the wrists. This condition affects a large proportion of the population and can occur at any age. Wrist pain can significantly reduce the standard of living and may be the reason for giving up many favourite activities. However, what is important is that it can be prevented.
Physical activity during pregnancy and after childbirth is extremely important. There is a lot of talk on the subject these days. Light training after pregnancy does a lot of good for the young mother. It helps to correct posture, oxygenate the body and lose weight, which puts a strain on the joints and spine. When to start exercising? The standard post-partum period for a woman giving birth by natural means is about six weeks,...
The intimate sphere is a significant area of life for both women and men. It has a significant impact on the overall quality of daily life. Lack of satisfaction with intercourse is a common problem in many relationships of both long and short duration. More and more people are becoming aware of the crucial role of sexual health and are seeking professional help in dealing with possible...
Low back pain is a sensation involving the lumbar and sacral regions of the spine. It is a common ailment that more and more people are complaining about. Interestingly, more and more younger people are complaining of low back pain. What are the causes of this pain and what can we do to reduce the discomfort? Familiarise yourself with the symptoms that...
For most people, sexual intimacy is a pleasurable experience. It creates closeness in the relationship and releases tension from sexual needs. Sometimes, however, sexual activity is fraught with pain. In some cases, the discomfort reaches such intensity that it forces the patient to give up sexual activity. What is dyspareunia and who does it affect? Read more! What is dyspareunia? Dyspareunia is a persistent...